Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visitingwww.CarolLook.com.
Since the movie "The Secret" came out, the Law of Attraction has been receiving a lot of attention. Mostly what I hear is "The Law of Attraction doesn't work for me."
A simplified definition of The Law of Attraction (LOA) is: “We attract from the outside what we resonate with on the ... Views:1460
Adoption search is a complex topic. There are so many things that can happen during or at the end of a search that it boggles the mind.
Adoptees in search of birth families seem to have the best track record. Since they have access to non-identifying information, they have an advantage over ... Views:1385
If you suffer from procrastination, then you are probably familiar with its effects. And you are also familiar with the "why did I leave this til the last minute" feeling. You might have promised yourself that, next time, you will not put off such important tasks again. But, later on, you find ... Views:2052
How often do you take time out in your day to measure your Law of Attraction results? How much time daily do you spend on creating new Law of Attraction manifestation ideas? I am consistently told by my coaching clients that this has been one of the most helpful tips that I have given during our ... Views:1199
Everyone has those times in their lives. The kids are driving you crazy and can’t go out because it’s raining. You partner just came home from work grumbling and swearing under their breath. You feel like you’re coming down with a cold, and, oh yes, you just found out that you had a check ... Views:1570
Anxiety and worry are part of everyone’s life these days. Marrying, having children, working, getting the bills paid..those are all anxiety provoking. There really isn’t a way to eliminate anxiety and worry from our lives, but by using EFT, we can neutralize a lot of that worry, allowing us to ... Views:3133
The one trait that all very successful solo-preneurs, coaches, consultants, healers, and spiritual teachers have in common is that they have a clear and compelling vision for the future of their businesses. This is something that you can do too. You can think about the future and create an ... Views:1074
EFT is most often thought of as a way of dealing with emotional or physical problems, and part of the tapping process is to name and tap on the negative emotions that you feel around any given situation. What many people don’t realize, however, is that EFT can also be used to intensify the good ... Views:2308
Recently I was leading a small group of tappers in weekly tap-togethers. Once of our main objectives was to try eliminating unhealthy junk food from our diets. When you have a weakness for a certain kind of snack food, it can be incredibly difficult to not eat that particular kind of food. ... Views:1852
There are times when all of us get into the “poor me” mindset. My house isn’t big enough, my kids aren’t good enough, my partner isn’t attentive enough, my job isn’t fulfilling enough. Somehow, it’s easy to see that glass as half empty. At the time that we’re doing that complaining, we are ... Views:2681
Claustrophobia can be a crippling condition for people who suffer with it. It can severely limit the things they do and the places they go. For others, they may not even realize that they are claustrophobic until something happens to trigger the condition. This was the case for me.
I never ... Views:2396
Stress has been shown to cause a physiological reaction in the body that can have many adverse effects, including osteopenia and osteoporosis. Bone loss may lead to further stressors such as pain, less mobility, medical bills and depression, which can create a feedback loop of more stress ... Views:3309
Most of us have been heart-broken at one time or another. The pain is immense, almost unbearable. Maybe you listen to sad love songs, maybe you cry or drown your sorrows, or perhaps you just go about the day in a complete daze, hardly able to function or get motivated to do anything. You want to ... Views:2389
This is the age of information and technology.
But what does it means to a common person. He/she is dying with information overload. On any aspect/issue there is tons of advise/tips available but the question is, which one is reliable and in my interest?
You may be a well informed person ... Views:2180
What does your energy tell you about yourself, are you highly strung, are you argumentative, do people talk nice to you, do people talk abruptly to you, do people smile at you, or do you get odd looks.
Did you know that we are receivers of what we send out.. If your energy is vibrating ... Views:1775
Releasing the Shadow: Bringing Dark Aspects of the Personality to the Light
"Everyone carries a shadow,and the less it is embodied in the individual's conscious life, the blacker and denser it is." Carl Jung
For most of us, the aspect of our psyche called the Shadow is more often than ... Views:3728
Action or Alignment – Which Comes First?
It depends.
Deliberate creating means that you have a definite objective, goal or desire. That’s the deliberate part. The creating part is getting your internal state to match your outer expectations and actions. Exactly what do I mean by the ... Views:2170
If this isn't an interesting topic, I don't know what is.
You can learn a lot about business success on Shark Tank. For those of you who haven’t watched it, aspiring entrepreneurs come on the show asking for funds to grow their business. Some contestants have new businesses that haven’t ... Views:1820
Stress and frustrations can mar your entire life if you fail to do something positive to deal with them. If you’re constantly stressed up, there’s no way you can succeed in any venture in life. The same scenario is also applicable when you’re frustrated. The good news is this: there’s always ... Views:2070
She wanted this so badly for her business but couldn’t say “yes”. Her husband wouldn’t approve and she’d feel guilty that she wasn’t putting her children first. Boy, could that guilt be overwhelming! She felt as if there was no way to win.
Every time she got new clients, she’d have dreams ... Views:1762
Sometimes, but not usually, pain or discomfort is the result of one single traumatic event. When that happens we can use EFT techniques to resolve the emotions surrounding the trauma, and get physical relief really quickly.
I would suggest that when a person experiences a medical trauma ... Views:4298
It’s so simple –yet so hard if you don't know what you're doing. Proper preparation prevents piss poor performance. That says it all.
Yet so many entrepreneurs run their business by the seat of their pants, from the panic mode.
I call it “near sighted vision”. They only see what's in ... Views:1819
Is it useful to describe EFT as energy medicine? To many people the phrase energy medicine suggests a religious or alternative lifestyle. Lots of websites associate energy medicine with spiritual healing. Since many mainstream searchers of alternative healing are not comfortable with the ... Views:1528
Recently I got a phone call from the distraught mother of a potential groom. This mother called me because her son was supposed to get married in just a few days, and was suddenly getting cold feet and telling his mom that he wasn’t sure he could go through with it.
Her first question to her ... Views:1401
What do you believe about yourself to be true? Do you realise these beliefs are the filter or screen through which you are living your life? One of the best ways of finding our beliefs is to state an affirmation in the positive. Do you hear any objections in your mind? If you do, these are your ... Views:1894
Remember that expression? “Why buy the cow, when you can get the milk for free”. Well, we women know what are mother’s were referring to. (It was a silly expression but I found myself using it during some of my private clients' sessions to really drive home a point)
This expression also ... Views:1779
Human beings have different type of emotions and sometimes these emotions cast long term effects on our lives. Long time ago Chinese developed many different emotional freedom techniques to deal with unwanted feelings and pains effectively. One of them was acupuncture, which worked effectively ... Views:1098
Tick tock, tick tock! Are you a time bomb ready to explode? Stress and overwhelm are one of the biggest complaints I hear from my clients. There just aren’t enough hours in the day to get everything done. Between taking care of their family, personal life and business there just seems to ... Views:1630
Tick tock, tick tock! Are you a time bomb ready to explode? Stress and overwhelm are one of the biggest complaints I hear from my clients. There just aren’t enough hours in the day to get everything done. Between taking care of their family, personal life and business there just seems to ... Views:1623
Do you want to download games to your PS3? Looking for ways to download free games? With all viruses circulating, it is probably difficult to decide whether or not you want to download files to your computer. There are a few ways to download games to PS3 that you will learn here.
The first ... Views:258
It is not necessary to give a special introduction about PSP. It is by far the most versatile practical piece of highly-revolutionized equipment that goes far beyond a portable video game. If you have been using your PSP for some time, then you have probably known about the various games and ... Views:230
When I worked in Corporate, we always had an annual event in another state. All 5 offices of my company would come together for these 2 days. They would have a motivational speaker for us to listen to. Once, it was someone from Dale Carnegie (How to Influence People and Win Friends). I won ... Views:1733
When talking about leaving smoking, there are few important things which should not be considered if someone is really serious about his and his family's health. One misconception is about using various types of medication in order to quit cigarette. By enlarge medication such as hypnosis can't ... Views:1359
THE POWER OF TAPPING
I became interested in Emotional Freedom Technique (EFT) a few years ago when one of my clients developed lower back pain, which he believed was due to stress and incorrect posture.
He had difficulty moving and even though the discomfort decreased after seeing a ... Views:2017
"We shape our buildings and afterwards, our buildings shape us," said Winston Churchill. The kind of environment we live in has effects on our thinking, behaviorism, and health. A chaotic environment has an adverse effect on physical and emotional state.
Just like living with negative people ... Views:2206
When I first heard of Optimal EFT, I was amazed by what I had been missing all those years of doing Reiki. It is such a simple refinement, and although not always suitable, it is a real gem in most cases where a client wants a punchier Reiki or Spiritual Healing session. Since I have been ... Views:3656
I get this in my inbox, and it goes like this: "Since my teens, I have suffered bouts of acne. And I notice when my skin is clear and someone gives me a compliment on my skin, I come out in spots. The same thing happens with weight. If someone compliments my figure, I stop looking after it. ... Views:1734
Maybe you have studied EFT or a similar tapping or wellness modality. You may have been first attracted for your own well-being, and delighted with your results, then wanted to go out and help the world! You studied to the highest level you could, then waited for clients to come... And this is ... Views:1779
Someone with low self-esteem can be limited by beliefs that they do not even know are in their way. These beliefs may have been your "normal" for so many years, that they seem to be the absolute truth. However, there is no absolute truth. There is your truth, my truth, his truth, her truth; ... Views:2025
In classical EFT, tappers often use the Setup statement of "Even though I have this [problem], I deeply love myself". Some tappers cannot say "I deeply love myself" or even "I love myself". This is a sign that self-love can do with a boost.
And you may wonder why anyone should worry about ... Views:1597
I used to think sex was bad…
Something tacked onto every human being by some mysterious mistake and now we had to put up with it as a distraction from perfect holiness or something…
Thankfully, I was mistaken.
Unfortunately, a lot of people, even leaders like you, may still live beneath the ... Views:2080
If you have been abused as a child in any way and this affects your confidence, first of all recognize that the love has to come from you. This is hard, if you have been trained by parents/guardians/people in authority that you were not lovable. Of course, this is to justify their abusive ... Views:1790
This story comes straight from my heart to all of you, to encourage you to not ever miss out at an opportunity to
#1 work with at-risk kids and
# 2 do it for free. The joy you will experience in the process of facilitating their empowerment is precious.
Recently the teacher of a school for ... Views:1747
Reprint from
‘Inner Self’ Newspaper
A 5-day migraine headache healed in minutes – an allergy banished in minutes – debilitating trauma memories de-fused in minutes – an attack of depression gone in minutes…
What’s going on here? Wishful ... Views:1517
There are so many resources on the market today that will tell you how to attract more money, better health, a new life partner and so on.
With so many choices, you can easily spend a small fortune trying to figure out which method, technique, or affirmation will help you manifest your ... Views:1487
WHEE is an amazing new method for releasing pains of all sorts. Users report dramatic improvements with tension headaches, migraines, frozen shoulders, backaches, irritable bowel syndrome, surgery, injuries, arthritis, chronic fatigue syndrome and cancer.
Example 1: I was out hiking with a ... Views:1665
Energy Psychology is a wonderful bridge between traditional psychotherapy and the broader fields of Energy Therapy and Energy Medicine.
If you are looking for a mental health related modality that includes some left-brain discussion of your issues, easy-to-use tools that you can apply ... Views:4276
The New Year is fast approaching, and I keep hearing people talk about what they are “stopping” or what they are “not going to do” anymore or what they need to “get rid of” in their lives. How about if you decided to Add Something Good instead of ... Views:11798