I did not realise just how much I did not like myself until I hit bankruptcy and a 4 year period of depression…
I had hidden away from my self-dislike – It was not as strong as a self-loathing but it definitely was not self-love.
I thought that putting everyone else first was the key to a ... Views:83
Stress in today's chaotic and combative world is nearly unavoidable. Sources of it are everywhere and it's tough to escape it. While we can turn off the TV and stop reading the news, pressures in our daily life are a different matter. In some cases, a little tension may even be beneficial if it ... Views:413
Emotions are pesky creatures. They can creep up on you when you least expect it and throw your whole day into a tailspin. They can be good, bad or somewhere in between, but often come up unexpectedly. Understanding your emotions is the key to personal development as they are often a window to ... Views:424
How do we move forward?
Does anyone have any idea how much potential we have and why we don’t use it? Does anyone have any idea that there is no reason at all left in this world? Does anyone have any idea on how to change this and what it is that we have to change? And one final question do ... Views:425
I used to think sex was bad…
Something tacked onto every human being by some mysterious mistake and now we had to put up with it as a distraction from perfect holiness or something…
Thankfully, I was mistaken.
Unfortunately, a lot of people, even leaders like you, may still live beneath the ... Views:441
I talk a lot about doing ONLY things that you want to do…
Of building a life based on your desires and wants…
And some may take that to mean that you can just do things when you feel like it…
And I suppose that it might make sense to the weak-minded that that is what I mean but Let me be ... Views:384
Best self defense martial art
Mississauga helps you to train in the self defense. Every time you go outside it is not possible that you will get help to protect yourself. If you are living in the safest area with good neighbors than also there is chance that the attacker will attack you when ... Views:429
Every quarter iPhone comes with all the new games that have been released for all the fans that can make use of them as they commute back and forth from office. There is lot of role playing games which many enjoy. Here players take the role of characters in the fictional setting through ... Views:480
The use of Labeled water bottles has increased considering its consumption for the past few years. The restaurants, market places and other malls are those which are promoting such a practice among the people. This practice have thus entrusted a lot of responsibility to the suppliers. Also as a ... Views:392
Time and time again, when helping people with weight loss emotional blocks, this one comes up. As a matter of fact, it is a big block in the way of releasing any habit that does not serve us. And eating more than we should for our optimal health and happiness is the main habit involved in ... Views:530
Reiki and Chakra- how they are related
Reiki treatment essentially involves a healing touch to optimize the flow of positive energy and to stimulate the flow of blocked energies. You may not be very familiar with the term ‘chakra’ unless you yourself are a practitioner. Chakras are believed ... Views:559
The importance of self defense
You cannot always expect outside help in cases where you may be under attack. It is at times like these when having some form of training in self-defense become necessary. You may be living in the most elite of neighborhoods, but the chances of a lone mugger ... Views:462
For all watch lovers, where to find the right kind?
When it comes to women fashion, watches are a very important element. Women all around the world simply love to wear fashionable and chic watches. They don’t mind spending a fortune on them and are very meticulous when selecting their watch ... Views:420
Mostly women find kitchen as their utmost place of interest or if not utmost may be second to utmost. Typically female have excellent aesthetics and they pour down these aesthetics in transforming their house to comfortable home. You will see clearly how delicately and finely a woman beautifies ... Views:390
Landscape architecture is one of the most important aspects if you have an outer area. It is very much necessary to make the outer areas of your house extremely beautiful and eye catching. There are so many things that are involved in the overall process and you will definitely need help of the ... Views:444
Security has been an issue of all the people around the globe and especially domestic security has put many people’s peace of mind stake. So if you are looking for some safety and security measures especially in Brisbane then Crimsafe doors can be a suitable option. They possess all the ... Views:450
Many of you do not know about the latest advancements and technologies that have occurred in providing a barrier to your windows and doors against bugs, insects, intense UV rays, scorching heat and intrusion. One of the solutions to above mentioned issues is security screens.
Crimsafe ... Views:471
A long time ago, before my extensive experience in holistic health, when I was a saleswoman for courier delivery services with very little holistic knowledge, I had strong opinions about disease and stress. I was convinced that stress has very little impact, if any at all, on disease. To be ... Views:464
This is a scam that was attempted on me. Of course, I did not fall for it. I contacted my web person, who told me it was a well-known scam, explained to me how it is done, and informed me how I can report it to the authorities, in order to help other therapists that may be targeted by this ... Views:467
What is especially challenging being an EFT Practitioner is that EFT is not mainstream, and therefore not widely known or searched as yet. For example, the mainstream online business directories does not have a section for EFT Practitioner. So you need to know and sell to your market even more ... Views:545
Rubber keypad is crucial interface when comes to a design. It serves as the bridge between an end-user and the device. However, the product is good, if the keypad is not up to the standard, the total design will be a flop. A marketer as to look out for a suitable material which should give a ... Views:471
Your calling is yours. You get to define it, you get to clarify it, you get to decide when you are ready to step into it.
And yet, you wait with baited breath for the approval of someone just like you! You want that external confirmation from some person you see as an authority on your life… ... Views:423
Can you pump up your self-esteem? How about being your own cheerleader? Does that sound scary or do-able? Whichever it is, I hope this can help.
First of all, if it sounds like a scary or unsafe thing to be your own cheerleader, this is where and energy healing modality like EFT comes in. If ... Views:651
"I earn my living honestly" and "Devote yourself to your work" are two interpretations of the Reiki Principles gifted to us by Mikao Usui. I took them literally and lived as an energy practitioner since. So, how do you do it? How can you use your complementary or alternative health skills to ... Views:637
EFT is short for Emotional Freedom Techniques. It involves a mixture of stimulation of certain acupressure points whilst saying releasing wording. I am happy with the "Emotional" in the name if we define an emotion as any mental or physical manifestation caused by an energy disruption which, in ... Views:567
Someone with low self-esteem can be limited by beliefs that they do not even know are in their way. These beliefs may have been your "normal" for so many years, that they seem to be the absolute truth. However, there is no absolute truth. There is your truth, my truth, his truth, her truth; ... Views:598
What is the perfect body image? What should we really aspire to look like? Do women have to be the smallest size, or will a medium do? Do men have to be muscular everywhere? Do we have to fit into skinny jeans? Do men have to wear tight trousers when in fashion? Do women have to wear make-up ... Views:588
If this is for you, let me say that my heart goes out to you, as I know from experience what it feels like when you are faced with this situation. There are decisions to be made, in order to keep your beloved fur-baby comfortable and as free from suffering as possible. It is heart-wrenching, no ... Views:582
I often see bitter and angry comments (no doubt from people who were as starry-eyed as I once was), about anything that is not Gold Standard or Optimal EFT. This is why I ask for open minds, open hearts, and more positivity.
It is all too easy for people to attack what is out there that ... Views:576
Weight-loss, in my experience, is best done by losing the reasons why we overeat, under-exercise, sleep very little, or are mega-stressed. All of these reasons have been proven to contribute to weight loss. Emotional Freedom Techniques, in most of its forms, involves saying what we desire that ... Views:581
If you are looking to think more confidently, what you want is a mind that is controlled by you yourself rather than those all too familiar negative and self-critical thoughts that creep in. Well, in EFT, short for Emotional Freedom Techniques, those negative and critical thoughts are said to be ... Views:625
In the world of conference calling, there are many options. Most people are used to Skype and know how to use it. So when the subject matter is important, this is the usually chosen medium.
Skype conference calls are great and usually work. I personally took the option of using them for my ... Views:545
In classical EFT, originally founded by Gary Craig and now championed by many famous EFT practitioners such as Nick Ortner and his great team, we tap on a problem until it gets to zero. The zero point is a neutral state of feeling or emotion, whether that emotion is a physical pain, a craving, ... Views:576
Robert G. Smith is the founder of FasterEFT, a tapping method with a huge NLP-style component and influences from BSFF, amongst other powerful components. The EFT in FasterEFT is hugely inspired by EFT and stands for Emotionally Focused Transformations.
Robert has helped thousands with his ... Views:706
Maybe you have studied EFT or a similar tapping or wellness modality. You may have been first attracted for your own well-being, and delighted with your results, then wanted to go out and help the world! You studied to the highest level you could, then waited for clients to come... And this is ... Views:560
When I first heard of Optimal EFT, I was amazed by what I had been missing all those years of doing Reiki. It is such a simple refinement, and although not always suitable, it is a real gem in most cases where a client wants a punchier Reiki or Spiritual Healing session. Since I have been ... Views:701
Insomnia can be exhausting. Sleep is something that most of us take for granted. And yet, when we cannot sleep, this can have consequences on everything in our lives, from our performance at work to our health, and even our weight. Insomniacs typically try everything first then find out about ... Views:672
You may have seen some EFT videos or tapping scripts that tell you to say "I am fed up with this pain" for one round, followed by "I want to get rid of this pain" for the next round, then "I want to be pain-free" for the third round. Or you may have been advised to do one negative round followed ... Views:621
If your client cries for a long time, shakes, or quivers during an EFT session release, this is how I deal with it. I hope this helps give you a guide that you can work with.
I am using "her" instead of "they" for a change. However, this in my experience happens just as often with men as it ... Views:825
Most of us know someone who accuses us of wrong-doing whenever we ask that they do what they should have done. For example, you may have a colleague who should have finished some work by a certain deadline, and your part of the work depends on their finished work. And when you ask for their ... Views:658
One of the most frequently asked questions in EFT is how to do surrogate EFT. Surrogate EFT is also called proxy EFT, proxy tapping, distant EFT or distant healing by EFT or Tapping. It all means the same thing. The person or animal you are tapping for can be with you or far away. It does not ... Views:521
You may have suffered some low moments, maybe friends tell you you should love yourself more, or perhaps a therapist has suggested it. You may have read various self-help books about how to find this elusive self-love, all in vain.
Whenever you look to improve your self-confidence, up pops ... Views:564
Can you literally use your fingers to stimulate your upper body and get rid of stress? Well, that is what we do with EFT, short for Emotional Freedom Techniques. We stimulate the upper body with the fingers whilst connecting to whatever is stressing us, and usually, the stress then goes away and ... Views:481
Every now and then, there is controversy about what constitutes EFT Tapping, EFT, or Tapping, and what does not. It can be very confusing if you are looking to learn EFT or thinking of using an EFT practitioner. With this in mind, here are a few pointers about what constitutes EFT, Tapping, or ... Views:465
Most of us could do with a little more self-love. After all, if we love ourselves more, we can allow ourselves to achieve more, we have more self-esteem, we can attract people to us that are attracted to the energy of love, and we can feel love. And love is a great feeling.
So, let us use a ... Views:573
EMOTIONAL BAGGAGE CHECK
Each adult person has different types of emotional baggage.
If you have been lied to and/or cheated on, you may have a fear of deception.
You may show signs of being overly suspicious of others and guarded.
You expect the worst in most situations ... Views:869
Understanding Manifestation Do you ever wonder how it is possible for you to manifest some things easily, when manifesting others are almost impossible?
I believe this is the one major problem we all have who take this seriously, and we do see the results of some great manifestations but not ... Views:805
1. Fear of loss, especially financial loss is considered by many as the greatest human motivator. You could lose your home and it's contents by failure to act ahead of “economic collapse, 2015,”if the 36 million results on Google mean anything. When it comes to such events, a year early is ... Views:583
1. Fear of loss, especially financial loss is considered by many as the greatest human motivator. You could lose your home and it's contents by failure to act ahead of “economic collapse, 2015,”if the 36 million results on Google mean anything. When it comes to such events, a year early is ... Views:575
If you love adventure then going for trekking is one of the best choices for you to have a memorable visiting to highest mounts of Himalayas. There are number of options for trekking to choose from and with the right decision for trekking location, it will be easy to make this journey ... Views:593