Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visitingwww.CarolLook.com.
When we're willing to give up our "drama"
our lives will change for the better and
abundance will start flowing!
Why? Because being embroiled in emotional drama interrupts the energetic signals about success and abundance you have been trying to communicate to the Universe!
Yes, it's ... Views:7447
What is transformation? And more importantly, how does it happen? The dictionary tells you that transformation is a change in form, appearance, nature, or character. Peter Senge, a faculty member at MIT and an expert on learning organizations, states, "as W. Edwards Deming says, nothing ... Views:1263
When most people think of DIY, they conjure up projects that are either crafty or perhaps an outlet for personal talents. Most people really don’t usually consider self-improvement as a DIY project. And realistically, that’s exactly what self-improvement is all about. When we look at ... Views:2583
H has been suffering from depression for many years. She is incapable of having a job, suffering from panic attacks, stress-related eczemas, nightmares and general apathy (just to mention a few!) Medication has brought some relief, but she dislikes the way it tends to make her feel numb even to ... Views:2419
"Freedom is a condition of your heart. You can be captive amidst great wealth and free behind bars. Do your fears, insecurities, beliefs and programs still control the way you choose to spend your days? The true freedom in life is feeling free to think, act and speak according to the dictates of ... Views:1623
You are more likely to get what you want out of life if you ask for it rather than expect others to read your mind. When you ask for 100% of what you want, you put the ball in the other person’s court. You would be surprised how many people have trouble saying “no”.
Some employees are ... Views:1202
These sessions took place in 1993.
Joe's problems were Anorexia - having gone from 13 stone (182 pounds) to 8 stone (112 pounds) over a 9-month period, extreme anxiety, panic attacks and self-harming behaviour.
Other issues that became apparent were an addiction to Aspartame, ADD and ... Views:3111
On last month's Managing Life with Migraines Teleconference with Dr. Roger Cady one of the things we discussed was living with the hyper-sensitive nervous system we have as Migraineurs. Dr. Cady helped us recognize that in caring for ourselves and our emotional helath, we need to nurture the ... Views:1082
Teasing, as either a teaser or target is a universal experience that all persons participate in, or are exposed to at some level. The childhood rhyme says “Sticks and stones may break my bones, but words can never harm me”. This is probably one of the biggest lies we try to convince ourselves, ... Views:8800
As you likely know if you’ve heard me work, I love to use metaphors to make a point while tapping. I generally don’t plan on them – they just sort of occur to me mid-round.
Sometimes they involve some sort of humorous pop-culture reference – which is sometimes lost on folks who are either ... Views:2725
One of the questions on my EFT (Emotional Freedom Techniques) client intake form asks “Are you on any medication?” Many of my clients can easily list several forms of medication they are taking; ranging from blood pressure pills, to diuretics, to painkillers, to anti-depressants. These ... Views:1911
I am currently promoting EFT, otherwise known as Tapping, as the number one method of stopping smoking.
And you may well as - why is EFT the best way to stop smoking?
EFT is in my opinion the best way to stop smoking because it can remove all the underlying reasons why a smoker smokes. ... Views:3107
Newcomers to EFT soon realise, as more experienced practitioners have before them, the wonderful results available when using The Movie Technique. As you watch Gary Craig work with clients throughout the DVD sets, we rarely witness a session that does not contain a wonderful example of its ... Views:3588
Recently, I worked with a young man in his early 20’s who had just started a new job. Peter was very excited about his job- it was his first step in building a career for himself after graduating from college. He had been hired as an assistant manager for a retail chain and he could hardly ... Views:2434
I remember that time early on in my hypnosis career. This was before I had discovered EFT. I worked next door to a very good Chinese doctor and excellent acupuncturist. I wanted to take in the more challenging stop-smoking cases and had heard that the combination of acupuncture and ... Views:2483
The subject of this article is about reacting to negative emotions. If you are effected by other peoples actions, that indicates that you care about what they think of you, you are not free. Certainly that is normal in our society, but is it normal for the real essence of a human being as ... Views:4162
A few weeks ago, when I was using Emotional Freedom Techniques (EFT) working with a telephone client, ‘Anna’, she stated, “Bad things happen to good people: it’s always the good people who get sick”. Now, I have no way of either refuting or proving this, but she believed it and I accepted her ... Views:2176
Usually when we think of clutter, we're referring to stuff seeping out of basements and closets and garages. We all have things we don't use anymore, whether it's clothes, toys, old gifts, knickknacks, and odds and ends. Most of the time our clutter ends up in piles and we forget what is ... Views:2165
Life is scary right now. Just read the newspapers. This is credit crunch time and we have to cut back, watch what we spend and look on as our lives get worse and worse and...well, you know what I say to that: what a load of old tosh!
You get what you believe in - if you believe in credit crunch ... Views:993
Limiting beliefs are universal. No matter who we are, or what we’re doing, it’s always a bit hard to step outside of our comfort zone. Doing something new and different can be intimidating. Even if it’s something that we want with every fiber of our being, there can be things holding us back ... Views:1928
This article was published on Gary Craig's newsletter.(Gary Craig is the founder of EFT)
I am describing two sessions with my client Ria (name changed), who is currently undergoing EFT therapy from me for panic attacks and varied emotional problems. One of the tremendous benefits of phone ... Views:4538
Chronic pain is the body's way of informing us that it is not at peace; it is diseased. It is also a guaranteed way of getting our attention. An enormously effective, safe and non-intrusive way we can respond to pain is by applying Emotional Freedom Techniques (EFT). In fact, one of the ... Views:3695
Emotional freedom means learning how to stay centered in a stressful, highly emotionally charged world. Since emotions such as fear, anger, and frustration are energies, you can potentially “catch” them from people without realizing it. If you tend to be an emotional sponge, it’s vital to know ... Views:6737
I only have to look at a Hershey bar …..
People who say, “ I can eat anything I want and I never put on any weight” are right aren’t they? So are those who say, “I only have to look at a Hershey bar and I gain pounds!”
What is it that you are saying about your body and the way you look?
... Views:1382
It’s the Release That Teaches!
“That’s not fair!”
“You promised!”
“Why won’t you listen to me?”
“Why should I change, what about You?”
*Are you tired of the same old stuff day in and day out?
*Are you sick of being the only one who is changing?
*Do you wish people would simply “Get ... Views:1130
EFT is magic!
Okay, maybe it's not actually magic, but the results are so amazing that it's hard to remember that.
EFT has had a profound affect on my life. I had been diagnosed with fibromyalgia, chronic fatigue syndrome and osteoarthritis. I was in pain every minute of every day. I was ... Views:2781
The majority of chronically ill clients I work with are on some form of medication. Their medical doctors have outlined what they can hope to accomplish, and how their body will respond, if they continue to use the medication; and what to expect if they choose not to take the drugs, or decide to ... Views:1872
Have you ever met someone that seemed nice enough on the surface, but the two of you just didn’t make a connection? Or, perhaps the opposite is true. You met someone that was completely different from you and you felt an instant connection?
Our reactions to others are based on many different ... Views:3423
Long before I was seriously ill, I often had a sense that I felt emotions more deeply and painfully than many of my friends and colleagues. Things seemed to roll off their backs, while I became greatly affected in some way by what I'd seen or heard.
I easily picked up on how others were ... Views:3331
We've all experienced it - the rapid beating of our heart, the sudden perspiration on our brow, the shaking of our body and the weakness in our knees. Fear is the instinctual response our brain has to potential or perceived danger. In its truest form, it’s a healthy emotion. We need it to ... Views:2860
We all dream of a better life, a happier tomorrow, a brighter future. Today we live in a world which is in a chaotic state. Everyday in the news, we hear only of calamities and bad news which are happening all around our planet. Hearing such things now appears normal to us but in reality, it is ... Views:2112
Are you one of those people who is constantly doing things for others, while always putting yourself at the bottom of your own list of priorities? If so, it’s time to look at how you move yourself to the top of the list, where you belong.
When you consistently put others ahead of yourself, ... Views:8400
When we are struggling to overcome a chronic illness or chronic pain, our lives become very focused on what is wrong, and the steps we need to take in order to recover. Our lives may consist of appointments with doctors, specialists, therapists, and various practitioners. In fact, we may feel as ... Views:2564
Have you ever wondered why, when you ask for what you want, the opposite seems to turn up? Why is that?? And how frustrating is it!!!
Many Law of Attraction teachers will tell you that this is just not possible because the Law of Attraction doesn’t work in reverse. However, I tend to ... Views:3485
Evidently, and independently of age, social background or education, the majority of people like to sing, some of them recreationally, but a lot of them have dreams of one day becoming a professional singer/performer.
Some people think; how hard could that be?? Let’s just open the mouth and ... Views:2048
"Connie" (not her real name) arrived feeling upset for her session. She had just read an article about a successful Home Birth after a difficult labor thanks to EFT (Emotional Freedom Techniques).
She too had wanted to have a Home Birth when her eldest son was born 22 years ago and ended up ... Views:1291
Do you feel worthless? Do you feel like you’re a mistake? Don’t Believe It!
You are special – You are uniquely and beautifully made!
I remember as a child, my mother told me in the heat of an argument that she was sorry I was born. When I was in my twenties, she told me the story how ... Views:1710
Finding the Love You Want by Healing the Inner Child with EFT
Many people find themselves in an endless and frustrating search for love. They either have an very hard time finding a partner or end up having a series of unhappy and unsuccessful relationships.
Why is finding love so hard ... Views:4282
EFT, or Emotional Freedom Techniques, can make a huge difference in the quality of your life. There are so many ways in which EFT can help you to live your best life that it’s difficult to narrow it down to 7. EFT can help with both emotional issues and physical issues and if you are diligent ... Views:1469
"An athlete is a normal person with the gift of an undying passion to be the best and achieve greatness." Amanda Ring
Over time most athletes are going to suffer injury. It is a given. In an ideal world if you knew you were going to be injured, it would be great to schedule the injury at the ... Views:1912
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.” ~Anne Bradstreet
Imagine a soft, cool breeze blowing through your window and gently, gently touching your face. The gauzy curtain flutters. You hear ... Views:1631
I lived through a bad marriage…well, a terrible one…so I know all about being stuck in a relationship. I know what it’s like to be miserable every single day, and still stay. I know what it’s like to wish that you were anywhere except where you are. I know what it’s like to feel happy when your ... Views:5863
Forgiveness can be a contentious topic. When someone has wronged you, and you’re carrying a lot of hurt and anger at that person, others around you will tell you that you need to forgive.
Forgiveness means different things to different people. To some, forgiving means absolving someone of ... Views:7048
Not liking ourselves is an issue for many of us. Even though we may project a different face to the world, deep down inside far too many of us don’t like ourselves very much. It seems to always be easier to find things to criticize about ourselves than to find things to praise.
How often have ... Views:1823
Though I’ve been utilizing EFT as my main treatment modality in my psychotherapy practice for 7 years, I still can get blown away by the near miraculous results. I’d like to share a recent case with you that really made my heart soar. Mind you, this is a complicated case and continues to be a ... Views:1569
When we are struggling to overcome a chronic illness or chronic pain, our lives become very focused on what is wrong, and the steps we need to take in order to recover. Our lives may consist of appointments with doctors, specialists, therapists, and various practitioners. In fact, we may feel as ... Views:1923
When I was severely ill with Chronic Fatigue Syndrome (CFS), the one constant factor in my somewhat restricted life was the unequivocal support I was given by my parents and my husband. If I hadn't received their love and encouragement on a daily basis, I know the journey would have been far ... Views:1937
Why did "The Secret" resonate with so many people?
It's because the movie taught us about the Law of Attraction! Think of the Law of Attraction as "The Golden Rule Boomerang": You get what you give! You give what you get! It has the ability to create a positive cycle in our lives.
How ... Views:1833
When it comes to the process of conscious creation, the use of visualization and vision boards and maps has been big in the metaphysical community for years. And “mental rehearsal,” or imagining beforehand how you would like something to turn out, is now common practice among many elite ... Views:1383
EFT (Emotional Freedom Techniques) is a powerful, easy to learn energy technique that can transform the quality of your life or business, often sky rocketing you to achieving goals or greater business success. That being said, it is also a wonderful technique to use with children of all ages - ... Views:3821