Articles from Allura Joy | Selfgrowth.com
- ***How to Experience a ‘Mindgasm’
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Submitted on Jan 06, 2012 from Allura JoyOrgasm is truly all in your mind, however you need to let go of all thoughts and just allow yourself to be fully present with the physical sensations without distractions. It is, in a sense, a meditation to practice and ultimately master. In fact, it is possible to bring yourself to a powerful ...
Views:7901
( 1 vote) - ***Observing the Cougar (Older Woman with Young Guy)
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Submitted on Dec 15, 2011 from Allura JoyFrequent sightings of the New American Cougar are occurring more often now in urban areas. Discover fascinating techniques in how cougars hunt. Find out why they “catch and release” their victims and continue the ongoing pursuit for prey for the mere sport of it. They are extremely territorial, ...
Views:3756
( 2 votes) - 10 Ways for Women to Defy Maturity
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Submitted on Dec 05, 2011 from Allura JoyYou can look and feel younger, no matter what age you are! It is just a matter of staying active and implementing more fun and adventure in your life. Don’t just exist and be a slave to the same old boring routine day after day. You don’t have to be wealthy, retired, or even have a significant ...
Views:2816
( 6 votes) - ***Sexual Health Concerns and Statistics
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Submitted on Nov 17, 2011 from Allura JoyAccording to recent studies, over 90% of adult women report having concerns about their sexual health. Our sexuality is a major part of our life and can greatly affect our overall physical, mental and emotional health. Unfortunately sexual wellness is an aspect of our health that is largely ...
Views:2237
( 2 votes) - How to Be Noticed and Get More Respect – The Art of Sensuous Seduction
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Submitted on Oct 08, 2011 from Allura JoyIf you’re single looking to find the guy of your dreams, or you already have a partner but feel overlooked at times; then listen up for some great tips on enchanting those around you. Seducing a man doesn’t necessarily mean stealing him from someone else, or convincing him to do something he ...
Views:3153
( 6 votes) - How Women Can Change the World
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Submitted on Oct 08, 2011 from Allura JoyDuring a Peace Summit in Vancouver last year, the Dalai Lama made a stunning proclamation that “the world will be saved by the Western woman”. His Holiness went on to highlight the reality that 'awakening' women are emerging as the leaders of the global change movement. Women have never before ...
Views:2063
( 3 votes) - Ancient Archetypes of Mars & Venus
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Submitted on Oct 08, 2011 from Allura JoyMen and women can be so completely opposite sometimes in how they think, act and communicate. They might as well be from different planets! We’ve all heard the old saying, Women are from Venus. Men are from Mars. Well there is a lot more to that aphorism that dates back several centuries – not ...
Views:4147
( 1 vote) - Does Your Diet Affect Your Sex Life?
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Submitted on Oct 07, 2011 from Allura JoyOur diet affects everything; our energy level, body composition, strength, endurance, stamina, mental cognition, body odor, mood, sex drive, sleeping habits and overall vitality. The health and wellbeing of every living creature on earth significantly depends on their diet and the quality of all ...
Views:2922
( 2 votes) - The Profound Power & Pleasure of Female Orgasm
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Submitted on Aug 05, 2011 from Allura JoyFueled by pure primal instinct, our sex drive is a compelling physiological desire for copulation. Unlike most female mammals, women can enjoy immense pleasure from sexual activity. Of course a partner is not necessarily needed to achieve sexual satisfaction and orgasm, however it always more ...
Views:5510
( 1 vote) - Herbal Remedies for Better Health & Hormone Balance
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Submitted on Jul 25, 2011 from Allura JoyNewsflash: Conventional medicine is responsible for 255,000 deaths per year in the United States, and almost half of those are from adverse reactions to prescription drugs. Just because a pharmaceutical drug has been studied in a laboratory, regulated by the FDA and prescribed by a doctor, it ...
Views:2727
( 2 votes) - Defy Maturity ~ Live Life to its Fullest!
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Submitted on Jul 22, 2011 from Allura JoyMaturity can be a good thing, especially when it comes to fine wine, cheese or ripe, delicious fruit. But as a state of mind, maturity can feel a bit lifeless and boring. We may envision an older “mature woman” who lives a bland, insipid lifestyle clinging to her beloved dog and superficial ...
Views:2297
( 2 votes) - Feel More Sensually Empowered ~ Learn How to Sustain Your Mojo
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Submitted on Jun 18, 2011 from Allura JoyAs a sensually empowered woman, you are the keeper of your own mojo. It is that sense of self-confidence, self-esteem and sex appeal stemming from the core of your being and spiraling outward, enchanting every person around you. Sometimes we are in the flow, feeling good and looking our best. ...
Views:2870
( 2 votes) - Create More Peace and Beauty… Inside and Out
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Submitted on Jun 14, 2011 from Allura JoyAs women, it is crucial to be surrounded by beauty. It’s also a sign of auspiciousness. Your environment ‘talks’ to you on a daily basis and women are more sensitive to their environments whether they’re conscious of it or not. Therefore, it is mandatory for you to program your environment to ...
Views:2338
( 3 votes) - Touch, Play, Explore and Discover the Pleasures of Self Love
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Submitted on Jun 05, 2011 from Allura JoySo May has been declared National Masturbation Month. Although the movement is gaining awareness and media attention, it most likely will not be officially recognized, or show up on your yearly Hallmark calendars anytime soon. The proposed observance and hype was created by a San Francisco ...
Views:3194
( 3 votes) - Natural and Effective Aphrodisiacs
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Submitted on Jun 05, 2011 from Allura JoyForget the Spanish Fly, Rhinoceros horn or other rumored aphrodisiacs, the most natural libido enhancers are easily accessible and good for your overall health. For thousands of years, humans have been experimenting with various foods and herbs to improve health conditions and support sexual ...
Views:3441
( 2 votes) - Dancing & Music is Much Like Sex
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Submitted on Jun 01, 2011 from Allura JoyIf you’ve ever danced the night away, then you know how truly liberating, invigorating and therapeutic it can be to just let it loose on the dance floor. Music has a way of touching the soul in an extraordinary and profound way. Whether fueled by a DJ or a live band, dancing is quite similar ...
Views:2331
( 2 votes) - The True Fountain of Youth ~ Sex is Good for Your Health!
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Submitted on Apr 19, 2011 from Allura JoyDid you know that sex can make you look younger and more attractive? Sex helps boost the production of the human growth hormone, which improves muscle tone and takes years off the way you look and feel. Women’s estrogen levels naturally decline with age eventually reaching the stage of ...
Views:5588
( 2 votes) - Vacation to Revitalize Your Soul and Your Relationships
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Submitted on Apr 19, 2011 from Allura JoyIt is time to start planning your summer vacation! Have you thought about taking some time off to enjoy some fun in the sun? Whether you choose to escape for the weekend, or spend several weeks at some exotic retreat, it is so important to enjoy a fun vacation from time to time. Taking some time ...
Views:1870
( 2 votes) - Staying Juicy! Maintaining a Youthful Yoni
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Submitted on Apr 08, 2011 from Allura JoyWomen tend to spend a lot of time and money on skincare. We want our skin to look youthful, supple and smooth. The key to younger healthy looking skin is sufficient moisture. In humid tropical climates, our skin naturally looks and feels healthier, and the women of the tropics generally look ...
Views:4833
( 3 votes) - Overcoming Fear of Commitment and Creating a Long-Lasting, Healthy, Happy Partnership
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Submitted on Apr 09, 2011 from Allura JoySo how do you feel about the “C” word? – no, not THAT one. I’m talking about commitment. It is one thing to choose to date someone exclusively, as you both may agree to be monogamous and fully committed to one another – until you get bored with it and move on to someone else. But to level up and ...
Views:2634
( 3 votes) - Feeling Twitterpated… Enjoying Love, Life and Springtime!
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Submitted on Apr 09, 2011 from Allura JoyIn many parts of the northern hemisphere, signs of spring are beginning to appear all around us. Trees are budding, birds are signing, flowers are blooming, and the animals (including humans) are… well… twitterpated. Do you remember in the classic cartoon movie Bambi, when the young animal ...
Views:2828
( 1 vote) - Exploring the Art of Tantra – (Part 2) Learning How to Extend Your Pleasure
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Submitted on Apr 08, 2011 from Allura JoySome people, especially in the Western region, view sex as a source of recreation rather than a means of transformation. They tend to focus more on the end goal – the destination, rather than the journey. In Tantra, every intimate moment is an opportunity to experience optimum pleasure and ...
Views:2861
( 3 votes) - Exploring the Art of Tantra – Taking Your Lovemaking to a Deeper Level
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Submitted on Mar 05, 2011 from Allura JoyFor centuries, various forms of Tantra have been practiced in many eastern cultures as a means to reach enlightenment. Tantra is an ancient yoga that is perhaps best known in the West for its celebratory inclusion of sexual energy as central to the practice. This powerful meditation can be ...
Views:3431
( 1 vote) - Birth Control – A Not-So-Fun Fundamental of Physical Intimacy
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Submitted on Mar 05, 2011 from Allura JoyIt starts with her alluring and curious glance at him. Her expression is full of desire with a soft inviting smile. He feels a rush of impassioned energy throughout his body as he approaches her. She has his full attention as he fervently extends his arms toward her. They warmly embrace, as ...
Views:1910
( 2 votes) - The Naked Truth ~ an Exhillarating Sense of Freedom
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Submitted on Mar 05, 2011 from Allura JoyMany people, especially women, have insecurity issues when it comes to being naked in front of their partner. They may hide certain body parts under towels, blankets and clothing rather than proudly strutting their stuff in the buff. Women are their own worst critic, as they tend to focus on ...
Views:3510
( 2 votes) - 10 Creative Valentine’s Gift Ideas
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Submitted on Feb 13, 2011 from Allura JoyThe Valentine’s Day gift you choose for your loved one and how you decide to spend the day says a lot about the quality of your relationship, so give something that has real meaning to you. Gifts from the heart don’t have to be expensive and will tend to have more significance when you put some ...
Views:2559
( 3 votes) - Give the Gift of Therapeutic Massage
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Submitted on Feb 13, 2011 from Allura JoyOne of the best gifts you could give to partner is the exhillarating experience of a full-body massage. In addition to immense therapeutic value, a professional massage is your one-way ticket to Pleasureville. Massage uses touch through rubbing or kneading of parts of the body to aid ...
Views:2104
( 1 vote) - Improve Your Health and Your Relationship with Yoga
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Submitted on Feb 13, 2011 from Allura JoyYoga is an excellent way to increase strength, agility and blood flow to all parts of the body. You can be any age, shape or size to enjoy the benefits of yoga. There are hundreds of styles and various levels to explore from gentle stretching and breathing exercises for the physically ...
Views:1944
( 6 votes) - Avoiding the Rut of Boring Relationships
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Submitted on Feb 13, 2011 from Allura JoyA standard routine is often a good thing, as a familiar schedule regulates activities, tasks and responsibilities, as well as instills discipline and organization. However the same old routine in your relationships and especially with intimacy may become a bit boring after a while. It is ...
Views:3309
( 2 votes) - The Quickest Way to Your Man’s Heart, is Through His Stomach!
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Submitted on Feb 13, 2011 from Allura JoyEven though it is always fun to enjoy a special date out on the town with your sweetie pie, most nice restaurants are extremely busy and outrageously expensive on Valentine’s Day. Rather than dealing with traffic, parking, long waits and overpriced menus; stay home for a romantic dinner you ...
Views:2035
( 1 vote) - The Connection Between Nitric Oxide, Sex, Health and Happiness
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Submitted on Jan 28, 2011 from Allura JoyNitric Oxide (not to be confused with nitrous oxide) is a very simple but important molecule that can actually determine how long you live and the quality of your life. Nitric Oxide is made by the blood vessels’ lining, or endothelium. The endothelium is extremely sensitive to the physical and ...
Views:8395
( 3 votes) - Secret Pleasures of Menopause
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Submitted on Jan 28, 2011 from Allura JoyI’d like to share an amazing resource with you from one of my favorite authors, Dr. Christiane Northrup, an internationally known expert on women’s health and wellness. Dr. Northrup explains the “7 Secret Keys That Open the Door to Wonderful Sexuality and Sensuality around Menopause”. Here is ...
Views:2638
( 2 votes) - Maintaining Your Resolution for Better Health and Fitness
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Submitted on Jan 28, 2011 from Allura JoyIt’s the beginning of a new year and many of us have set intentions to make healthier choices with what we eat and to be more physically active in our day to day lifestyle. Obviously there are infinite benefits to getting in better shape, especially when it comes to maintaining optimum health ...
Views:2289
( 2 votes) - Fighting Fair ~ Sustaining Relationships Through Conflict
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Submitted on Jan 12, 2011 from Allura JoyContrast and conflict is an inevitable part of a personal relationship, but it need not be malicious or agonizing. In fact, we all have within us the ability to sustain relationships, even when we deeply disagree. When we reach our breaking point (as we all do), and need to walk away, we can ...
Views:1819
( 1 vote) - 7 Great Tips for Improving Your Sex Life
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Submitted on Jan 11, 2011 from Allura JoyFirst of all, the term “great sex” is totally subjective. What I considered great sex or a fantastic lover to me many years ago does not even come close in measuring up to subsequent sexual experiences. I didn’t know what I was missing as I had nothing better to compare it to at the time. ...
Views:3040
( 1 vote) - Communication Skills to Improve Relationships
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Submitted on Jan 11, 2011 from Allura JoyIf part of your New Year’s resolution is to improve your relationship and enjoy better sex, then listen up! Intention is certainly the first step; however it will also take thoughtfulness, preparedness and action to make any drastic improvements. In the previous article, there are 7 Great Tips ...
Views:1875
( 1 vote) - Music & Dancing is Like Sex & Romancing
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Submitted on Dec 23, 2010 from Allura JoyIf you’ve ever danced the night away, then you know how truly liberating, invigorating and therapeutic it can be to just let it loose on the dance floor. Music has a way of touching the soul in an extraordinary and profound way. Whether fueled by a DJ or a live band, dancing is quite similar ...
Views:6435
( 2 votes) - The Magic Spark of Attraction and How Couples Come To Be
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Submitted on Dec 23, 2010 from Allura JoyThe question “How did you meet your life-partner?” is one I love to ask couples – especially if they’ve been together for a long while. Most often they light up when recounting their nostalgic reminiscence of how their companionship came to be. It is interesting to listen to various personal ...
Views:4783
( 1 vote) - Maintaining Peace & Happiness in Your Relationship During the Holidays
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Submitted on Dec 08, 2010 from Allura JoyIt all seems so cliché… Happy Thanksgiving, Merry Christmas, Happy Hanukah, Happy New Year… blah, blah, blah. For the majority of Americans, the holidays have become more about consumerism and expectations of material reward rather than realizing the true spirit of what the holidays may ...
Views:2649
( 1 vote) - Balancing Healthy Relationships with Various Men in Our Life
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Submitted on Dec 08, 2010 from Allura JoyWomen enjoy a variety of qualities from many different men in their lives. We can still enjoy and honor a monogamous relationship; however one man is sometimes not enough to fulfill a woman’s many needs. We are extremely social creatures and experience unique connections with most everyone we ...
Views:2256
( 1 vote) - The Extraordinary Enigmatic G-Spot
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Submitted on Dec 03, 2010 from Allura JoyWhat is this mysterious ‘G-Spot’ we’ve been hearing about, and how exactly can it help women to experience more pleasure than we’ve ever thought possible? For years, the clitoris was considered the only trigger for the female orgasm, and with that we do celebrate the all-mighty clitoris as the ...
Views:3754
( 2 votes) - Shhhhhh… Keeping it Quiet in the Bedroom
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Submitted on Dec 03, 2010 from Allura JoyHow do we deal with keeping it quiet in the bedroom when we co-habitat with roommates, children or house guests? It can be extremely awkward listening to a family member or friend scream and moan as they enjoy a wild sexual escapade in the next room. It can be even more embarrassing to be that ...
Views:6303
( 6 votes) - Communicating with Your Lover
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Submitted on Dec 03, 2010 from Allura JoyWhether you’ve been with your partner for years, or are with someone new for the first time, it’s important to express what you want. There are many ways to communicate your desires. We do this through our behaviors, through our actions and reactions, through our body language, or by simply ...
Views:3751
( 2 votes) - Enjoy a Great Sex Life – With or Without a Partner
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Submitted on Dec 03, 2010 from Allura JoyEvery woman deserves to have a great sex life, whether or not she has an accessible partner. If you have a companion who’s willing to embark on this journey of mutual discovery and support, good for you! But if you’re currently alone, don’t let that stop you from enjoying extraordinary pleasure ...
Views:4283
( 3 votes) - Herbs to Boost Energy, Vitality & Libido
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Submitted on Dec 03, 2010 from Allura JoyFor thousands of years, Cordyceps Sinensis (mushroom) has been an integral part of traditional Chinese medicine. Found in the Himalayan regions of Tibet and Nepal, sprouted from caterpillar carcasses, this potent fungus is used to treat numerous health conditions while boosting sexual vigor and ...
Views:4278
( 2 votes) - Women Get Better With Age – and So Does the Sex!
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Submitted on Dec 02, 2010 from Allura JoyJust like fine wine, women get better with age – and so does the sex. During our younger years, social time is spent either in excessive party-mode or completely focused on academic and personal development. Curiosity about sex is generally fulfilled by amateur experimentation, books, films, ...
Views:5219
( 4 votes) - Weekend Forecast; Wet or Dry?
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Submitted on Dec 02, 2010 from Allura JoyA woman’s body can be just as unpredictable as the weather. When it comes to preparing for sexual activity, sometimes women can become naturally lubricated fairly easy – other times it can be quite difficult. It is important to engage in plenty of foreplay to encourage emotional connection and ...
Views:2365
( 1 vote) - Could He Be Going Through MANopause?
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Submitted on Dec 03, 2010 from Allura JoyWomen may not be the only ones who experience a “life change” in their bodies and emotions as they become older. Some doctors claim that many of their male patients report similar symptoms that women endure in perimenopause and menopause. Some men experience decreased energy and muscle tone, ...
Views:2663
( 1 vote) - How to Achieve the Big ‘O’ and More!
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Submitted on Nov 18, 2010 from Allura JoyWhen it comes to getting ‘turned-on’, men are mostly driven by visual and physical stimulation. For women, sex is much more of a mental and emotional experience. Stress is the most common obstruction in being able to feel optimum sexual pleasure. If your mind is full of distracting thoughts or ...
Views:4002
( 2 votes) - How to Achieve the Big ‘O’ and More!
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Submitted on Nov 18, 2010 from Allura JoyWhen it comes to getting ‘turned-on’, men are mostly driven by visual and physical stimulation. For women, sex is much more of a mental and emotional experience. Stress is the most common obstruction in being able to feel optimum sexual pleasure. If your mind is full of distracting thoughts or ...
Views:4002
( 2 votes) - Struggle with Sexual Satisfaction?
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Submitted on Nov 18, 2010 from Allura JoyWhy is it that some women struggle with attaining sexual satisfaction? Why do some women have difficulty achieving orgasm? It has been reported that over 50% of women have some concerns about their sexuality and are not completely satisfied in this area. Most women have a sexual ‘problem’ at ...
Views:3430
( 1 vote)
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