We are currently looking for an Official SelfGrowth.com Guide to "Anti-Aging". If you have expertise in Anti-Aging and your own website and/or product for this topic, please reviewthis formfor complete details. The Official Guide Position is part of ourPremium Placement Package
Most of us understand that many product's benefits are often over stated in any sort of advertising be it on television, in a magazine or on the Internet. When we make a purchase we like to make an informed decision so that we know exactly what we are spending our hard earned cash on. When it ... Views:1338
The skin is the largest organ of the body. A person’s skin color and texture are inherited through genetics, and that provides information about his/her family history. Aging is perhaps an evocative term, relating as it does to a human process which while many consider natural, is in fact ... Views:830
Medical experts recently released a warning that only healthy people should be allowed to have cosmetic and plastic surgery. DUH!
Serious complications from cosmetic surgery procedures have been speculated about for years. The untimely death of Donda West, mother of rap artist Kanye West, ... Views:838
The skin around your eyes is among the first areas of your body that become weak and susceptible to breakdown of tissues. But it is ironic that most people are more focused on having smoother skin on their cheeks, forehead and chin. If you really want a more attractive appearance on top of a ... Views:705
The most important step in the anti aging fight is the right nutrition and diet. Nutrition, exercise, sunshine, fresh air and strict avoidance of all toxic chemicals in foods, personal care products and home environments will make you appear to age much more gracefully than everybody else. ... Views:1165
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***Being Hopeful- byMichael Brickey, Ph.D., the Official Guide To Anti-Aging
Everyone should periodically take their mental health temperature by asking themselves if they feel hopeful about aging well and hopeful about their future.
I was at a seminar for professional speakers and marveling at the speaker's skill. Afterwards I asked him if he consciously crafted his ... Views:1836
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***Holistic Health- byMichael Brickey, Ph.D., the Official Guide To Anti-Aging
If you are like most people, you have probably taken an antibiotic a number of times in your life. Antibiotics often kill "good" bacteria in your gastrointestinal system as well as bacteria that make you ill. Acidophilus, the best known of the "good" digestive bacteria, helps break down complex ... Views:918
During summertime we all know that our flowerpots require extra watering. To keep our plants alive and flourishing, we give them special attention during the summer months. The same holds true for us. When our personal flowerpots, (body, mind, heart and spirit), are drying out, and we feel ... Views:985
Wouldn’t you like to look years younger without the expense, pain and risks of plastic surgery?
As we age, the ability to keep our youthful looks and energy is challenged by the everyday lifestyle choices we make. Fortunately, keeping or regaining your natural youth and vitality doesn’t have ... Views:1505
Ask Dr. Z - Oxygen Enriched Air - Anti Aging - EWOT - Your Personal Portable Oxygen Bar
Content:
Quotes for Your Life
I get letters
EWOT – Exercise With Oxygen Training
EWOT... Anti-Aging - at its best
Does EWOT seem too simple?
How EWOT Works
Well, EWOT works.
Your ... Views:1721
Living in Florida, I knew I had to start my 2 mile walk just as the sun was coming up. If I waited a moment later, the heat would steal my energy. I had tried taking late evening walks but by then, it was really hard because I was settled in with watching television or submerged in my ... Views:867
Fasting is about settling down into our situation and not looking for alternatives. But in order to do this we have to develop a sense that it is safe to stay with the present and not look for alternatives, that it is completely safe and even useful not to look for alternatives. Another way of ... Views:3859
Be encouraged that Americans' attitudes toward aging are improving.
Television, radio and print media have story after story about how we can't afford to support the swelling ranks of seniors. Some stories suggest young people will be stuck with supporting a legion of seniors who got in on the ... Views:1132
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***Insomnia Cures- byMichael Brickey, Ph.D., the Official Guide To Anti-Aging
Most people experience insomnia at least occasionally. There are effective alternatives to pills, alcohol, and supplements. First, rule out caffeine, alcohol, or medications contributing to the problem and try to have a regular bedtime and bedtime habits.
Suggestion #1:
Our body’s ... Views:841
Contortions, puckers and grimaces are the basis of a new facial movement genre that is being touted as yoga for the face. Not only is this an insult to our common sense, it is easy to imagine that every yogi could be offended by these movements that produce lines and wrinkles.
Over the years ... Views:936
No matter the time of year, going out for the evening whether for dinner, drinks, dancing or just a movie, fresh looking skin is desirable.
Even if you have worked all day at home or the office, when it comes time to present yourself at night, you want to look fresh, vibrant and well rested.
... Views:1251
When you think of fitness, you may be thinking of well-toned bodies, rock-hard abs and generally, just a fit and outstanding physique. What if I told you that in order to be truly fit and feel great you don’t need to be a body builder?
Fitness is more than exercise. If you think exercise ... Views:969
THE HEART OF FASTING
The heart of fasting is found
in focused action and intention
wrapped in the arms of surrender
Come to the Edge
French poet Guillaume Apollinaire
come to the edge
no, we will fail
come to the edge
no, we will fail
they came to the edge
he pushed them and ... Views:4198
Winter is upon us and winter skin care is probably on your mind. This time of year not only brings us some of the most beautiful scenes on postcards or paintings, but it also brings us a need for dry skin treatment. As you picture the images of snow capped mountains, tree limbs encapsulated in a ... Views:1604
Urban Myth: Curiosity killed the cat.
To the contrary, it was curiosity that gave the cat nine lives.
A client recently told me he had no reason to get out of bed in the morning--every day was the same. How sad, I thought. There are so many distinctions I would love to learn that it would ... Views:863
At the District Toastmasters conference, John Rich gave an inspiring talk in which he asked how many of us had experienced obstacles in our lives. Everyone raised his or her hands. He said he has not—he has only experienced adventures. At some levels, his advice is sophistry. If you break ... Views:833
The aging process can wreak havoc in all your organs and tissues. Hence, your skin is hardly the only place to worry about as you approach the age of forty. Apart from your skin, the other organ where the earliest symptoms of aging can show up is your eyes. Through the years, you will notice ... Views:809
A possible physical origin of Alzheimer’s disease has been found recently by Scientists from UCLA. The new discovery means there may be new ways to treat the disorder’s cause and not just the symptoms.
It is estimated that Alzheimer’s disease affects 24 million people worldwide. Half the ... Views:2573
A patient is in a nursing home, no longer able to walk, in a lot of pain,and has multiple health problems. I'm thinking that she is going to be terribly depressed. Instead, she tells me how blessed she is and she seems to be truly happy. I've experienced this so many times I am no longer ... Views:878
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***Helpful Delusions- byMichael Brickey, Ph.D., the Official Guide To Anti-Aging
In a recent psych consult a rather fit gentleman told me he was 63. I asked when he was born and he said 1911. I asked if he remembered World War II and he said he was in school then. I wrote
2005
-1911
and asked him to do the subtraction. He accurately computed 94. "Something's wrong." he ... Views:889
Time goes by so fast, for women especially, Thier days are full of multi-tasking assignments, They wear many hats in the course of the day. Stress plays a big role in how we age. It finds a way of taking a toll on us both inside and out. It is very important to take at least one day a week for ... Views:918
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***Senior Moments- byMichael Brickey, Ph.D., the Official Guide To Anti-Aging
Trash the idea of senior moments. If friends suggest they are having a senior moment, do them a favor and explain why it is highly unlikely.
Baby Boomers want everything instantly—including their memory. When their memory isn’t instant, they give up and lament, “I’m having a senior moment.” Few ... Views:1512
Take the leap of faith and be an optimist. It's amazing how thousands of drug studies find a sizable portion of the benefits of a drug come from the power of suggestion. For example, in a classic study, half of the medical students were given red pills they were told were amphetamines (that ... Views:1702
Dry skin in women over 40
As women approach 40 their skincare regimen needs to be assessed. Even though aging occurs gradually and sometimes it is hard to notice the slight changes, especially when we fall in love with a product that we use for years, swear by it and refuse to realize that ... Views:1221
As we grow older, the absorption and digestion of proteins and minerals becomes more difficult leading to a variety of ailments such as osteoporosis, fatigue, and chronic illness.
We can go a long way towards addressing these concerns by improving our digestion, particularly of protein – an ... Views:1297
The health and medical communities have long acknowledged the benefits of a daily multi-vitamin, particularly for those over the age of 50. Even Medicare has noted decreased costs in caring for patients who take daily multi-vitamins.
As we grow older, the absorption and digestion of proteins ... Views:935
In order to hydrate the body optimally, and therefore nourish it from the inside, one need to drink water that is alkaline. Alkaline water acts as a conductor of electrochemical activity from cell to cell, and its pH assists in preventing fermentation in the gut that leads to acidosis.
The ... Views:1572
How did you get started in Facialbuilding?
I began teaching Facial Exercise in 1976. At that time, Isometrics were the only form of facial training known to the public. A year later, still teaching Facial Isometrics, I became interested in weightlifting and soon after stepped into competitive ... Views:1760
The literal translation for the word tinnitis from Latin means "to tinkle or ring like a bell." It is loosely defined as hearing noises in the ears that no one else present can hear. These can range from ringing, roaring, clicks, whistling, or hissing.
Tinnitis, also known as tinnitus, is not ... Views:895
I love the Statue of Liberty. I know she will get some wear and tear. It’s comforting to know that in a few decades when she needs major maintenance again, the technology for helping her be her best will be even better than we have today. The trick is keeping her in reasonably good shape ... Views:852
Pursue a career you love. David Myers’ classic study of happiness found that between 1960 and 1990 Americans’ income, adjusted for inflation, doubled but the percentage rating themselves very happy remained constant at 30%.
Does the relationship hold? Any study is merely a ... Views:915
Melatonin is a growth hormone naturally produced by the pineal gland in your brain, and circulating in your bloodstream. Melatonin is secreted at night or in the dark to regulate your sleeping cycle. It plays a significant role in maintaining sleep-wake rhythms.
Melatonin is considered to be ... Views:1537
The fountain of youth really does exist !
Not as you might picture it, but I believe we can turn back the clock.
You might find this hard to believe…but our bodies don’t’ actually age, we don’t get sick, and we don’t get diseases - our cells do. Cellular health is critical to reversing the ... Views:4828
Stress is defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Science has proved that stress damage to DNA is the culprit behind wrinkles, gray hair, and diseases that can shorten our lifespan.
Think about it like this; Have you ... Views:1138
For decades, thousands of people looking for “the fountain of youth” flocked to the spa-like clinic of Dr. Ana Aslan in Bucharest, Romania. They came to the spa not only to rest and relax but to get their supply of Gerovital H3 (GH3), a drug popularized by Aslan in the ...For ... Views:1378
Top Eight Tips to….Getting Older Fabulously!
1. Beliefs
So what do you believe about you getting older? What will you look like, no really? Or is this something you’re totally in denial about? If we are able to source your beliefs then change/shape them to be beliefs that do actually serve you ... Views:1765
Look forward to continuing to have a fulfilling sex life after 60 that might be even better than your current sex life. How can sex be better after sixty? Let me cite the ways:
1. no fear of pregnancy
2. no need for birth control (if in a monogamous relationship and no venereal diseases)
3. ... Views:3922
When you think about growing older, realize that it has its perks. One perk is that sex doesn't complicate relationships as much as in younger years.
Many seniors have a rich sex life and sexuality is important in their lives. Sexuality, however, becomes less about proving manhood or validating ... Views:3011
Summer is a time for fun and a chance to enjoy the great outdoors. But watch out - it’s not all that fun. Although the sun gives us warmth, kills micro-organisms, and helps us produce vitamin D, it also has bad effects that include sunburn, photosensitivity, photo allergy, cataracts, ... Views:769
This book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ... Views:1159
This book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ... Views:856
This book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ... Views:783
This book review is part of a series that covers the topic of Anti-Aging. The Official SelfGrowth.com Guide to Anti-Aging is Dr. Michael Brickey. Anti-aging addresses medical and psychological ways to prevent , slow, or reverse the effects of aging and help people live longer, happier lives. It ... Views:2916