Articles from Brenda Mallett | Selfgrowth.com

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    • A Slimmer, Sexier You in 2011 - by Brenda Mallett
      Submitted on Dec 23, 2010 from Brenda Mallett
      Don't let another year of weight-loss resolutions pass you by. Here are some easy-to-implement steps to ensure you lose the weight you don't want forever. This isn't a quick fix or instant remedy, and it will take a couple weeks to see results. Once you start on the plan, you will feel better ...
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    • What Are Your Intentions Today? - by Brenda Mallett, MPH
      Submitted on Nov 07, 2008 from Brenda Mallett
      I am a big fan of positive affirmations and the belief that every one of us has the power to influence and change the world for the greater good. Recent research has shown the incredible, unlimited power of the mind. Advances in neuropsychology are showing the brain can be rewired and will, ...
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