Gerri Helms CAM, CEG
Gerri Helms Quick Facts
Main Areas:Health Coaching and Permanent Weight LossBest Sellers:Soon to be best seller - Trust God and Buy Broccoli (a Spiritual Approach to Weight Loss)
Career Focus:Author, Motivational and Christian Speaker, and Life/Health Coach
Affiliation:Member of International Coach Federation
After twenty-five years of unsuccessful diets, I hit 248 pounds and just quit weighing myself, I went up two more dress sizes to a 24. Some solution, eh?
In 1993, I finally stopped all the crazy weight loss schemes, and took a spiritual approach to weight loss. I not only lost over 100 pounds, but alsohave not gained it back. That is the miracle! I have been a perky size ten and in perfect health ever since.
Today I coach clients on making weight loss a non-issue, through changes in lifestyle with mindful eating and exercise habits for permanent weight loss. How exciting to see people deal with other issues in thier life, once the dieting dilemma has ended.
Favorite Quotes & Thoughts from Gerri Helms
When God made YOU, He was just showing off. I help my clients see the very best in themselves and attracting MORE of the same. After many years of signing my email, "Trust God and Buy Broccoli", I knew that it was time to share my success with permanent weight loss, in a book of the same name.
On The Internet! Take the Self Improvement Tour
