Lisa Walsh BA Hons, PGCE, MSc, Assoc MAP, Dip Coach
Lisa Walsh Quick Facts
Main Areas:Stress Management, Positive PsychologyCareer Focus:Founder of the Stress Less Institute and author of a number of published article and co-authored A Fresh Approach to Business Inspiration
Affiliation:NSAA, APS, Founder of the Stress Less Institute
Lisa has facilitated groups for 14 years using her academic knowledge and research to offer practical psychological strategies for stressing less. She has trained as a coaching psychologist and this enables her to connect with people at a much deeper level.
Educated in England, Lisa holds a Master’s of Science in Applied Psychology, which focused on the principles of health and organisational Psychology. She has completed an advanced diploma in life coaching and is a qualified teacher. Lisa has been published in a number of corporate journals and writes a regular blog packed with the latest inspirational news, tips and insights.
She is passionate about wellness in a corporate setting and helping people stress less. She is highly skilled and effortlessly motivates others, whether addressing a packed auditorium or engaging in personal coaching. Lisa’s ability to gently connect with others ensures her clients are always left feeling inspired and equipped to make positive changes immediately. Lisa has worked extensively with clients internationally, including here in Australia, the UK and South Korea. Lisa is a registered psychologist, an associate member of the Australian Psychological Society and the National Speakers Association. Active membership to these governing bodies ensures that Lisa adheres to the ethics and principles set out within her profession.
Lisa regularly conducts her seminar The Unicycle Stress Less Effect to corporate clients and if you are looking to engage with Lisa on a personal level, she offers coaching to a small number of clients, where she is fully committed to their goals.
Other Programs & Highlights
Focuses on the latest evidence based research from the fields of positive and organisational psychology and helps participants recognise whether they are floundering or flourishing and how to make beneficial changes in their lives. Toxic stress takes many forms and the seminar addresses toxic criticism, thoughts, goals, emotions and the stories we tell in order to continue stressing. In a dynamic and interactive way Lisa equips delegates with stress busting tools and information to help them eliminate their toxic reactions to stress. The seminar also educates delegates about Emotional Intelligience (EQ) and how they can use their EQ to excel in business and beyond.
Coaching and SpeakingLisa is a leading self development coach and professional speaker. She is knowledgeable and dynamic and helps clients get a clearer sense of what they want and indeed what is preventing them from having it. She engages with the client fully to understand their specific needs and then delivers beyond their expectations. Lisa has an uncanny way of understanding the culture and dynamics of your business and provides a sense of clarity and insight that helps build a more cohesive, positive culture. Her genuine passion and interest in wellness and psychology is infectious and participants leave her workshops enthused and equipped with many tools to make positive changes. Lisa strives to bring the theory of psychology to life in a stimulating and easy to understand manner. If you are looking to engage with Lisa on a personal level, she offers coaching to a small number of clients, where she is fully committed to their goals and uncovering their purpose. Lisa also writes a regular blog packed with tips and motivation for leading an engaging life.
Favorite Quotes & Thoughts from Lisa Walsh
Through writing, speaking and coaching Lisa connects people with the theory of psychology in a way that they can use with immediate effect. My essential message is a simple one; I am passionate and driven to help people find their core purpose through the combined use of psychology and coaching. Having been plagued with self doubt and low self esteem for many years, I know how important it is to follow your true calling. I believe that your past may have had a negative impact on your life, but it does not have to shape your future. We all have a sense of what we would like to be, but, sadly, all too often we are also filled with reasons why we shouldn’t be that way.
I know when you are living an authentic life many of the ills and frustrations of life dissipate. Regardless of whether it is at work, in relationships, family life, ongoing commitments, if you are hiding your true self you will not be fulfilled and will always have a sense deep within that something is missing. Yes it can often be masked quite successfully for many years through forming unhealthy habits, be they overeating, drinking to excess, incessant surfing on the net, overspending, not exercising, mindlessly watching television or forming unhealthy relationships. These are all ways we keep ourselves stuck and excused from our true nature. When we are living our life on purpose we no longer rely or need a quick fix to numb our feelings as we see that we deserve only things which nourish us. We know that our body often demands more of what it doesn’t need because we have created a cycle of filling up on stimulants rather than listening to our true essence. I offer insights through coaching and workshops in helping you recognise and replace these negative habits and enable you to develop renewed vitality and confidence that lasts.
Getting Started With Lisa Walsh
Please email me at lisa@lisawalsh.org or connect with me on facebook: Stress Less Institute where you will find a hub of tips for stressing less. Check out my website www.lisawalsh.org which includes my Be Informed, Be Inspired Blog, which was recently nominated for Best Australian Blog 2011.
On The Internet! Take the Self Improvement Tour
