Ed Barrera HSE®, Holistic Health Advisor
Ed Barrera Quick Facts
Main Areas:Health and Fitness, Somatics, Moving Like an AnimalCareer Focus:Somatic Educator, Speaker, Business Owner
Affiliation:Association of Hanna Somatic Educators®
Edward Barrera, author of Move Like an Animal : Feel Comfortable, Be Flexible, Move Well for Life in 3 Simple Steps is a Hanna Somatid Educator who successfully overcame the fibromyalgia he lived with in his 20's & 30's.
His journey to well-being included travelling in the worlds of acupuncture, bioenergetic synchronization technique, bonnie pruden myotherapy, brain gym, chi kung(Qigong), chiropractic, continuum, cranial sacral, egoscue method, feldenkrais, hellerwork, homeopathy, massage, meditation, muscle activation technique, naturopathy, physical therapy, osteopathy, polarity, postural reconstruction, reiki, rolfing, soma bodywork, tai chi, traditional stretching, and yoga.
His work focuses on mind-body approaches to fitness and self-empowerment.
He has appeared in several books on topics such as chronic pain.
Ed has produced 150 audio movement classes with a focus on pain management and increasing personal performance.
He lives on as a competitive athlete teaching people the little known healthy animal secret that allows for a pain free, mobile, agile and active lifestyle.
Other Programs & Highlights
A video on what most physical educators and doctors don't know...
how to do what healthy animals do to move pain free.
Favorite Quotes & Thoughts from Ed Barrera
The fountain of youth is not right under your nose... It's in it.
Have you ever seen a cheetah pull its hamstring? What do they know that we humans don't.
Getting Started With Ed Barrera
You can feel better in minutes...
Tap back into your birthright of moving freely, easily, effortlessly and pain-lessly!
Please visit the website at http://GravityWerks.com
and try Somatics for yourself for free.
Find out what babies and healthy vertebrate animals already know
about moving and feeling well.
On The Internet! Take the Self Improvement Tour
