As you go through your busy and hectic day, does there come a time when you wish to relax, remove all the stress you carry in every muscle in your body, and feel the peace and joy that life should bring? If so, perhaps you need to learn about meditation. Please enjoy the articles i am providing to help you find success in your meditation efforts.
Say what you mean; mean what you say; and do what you say you're going to do. This makes life much easier.
I am an Internet Specialist with a past in this lifetime as a yoga and meditation teacher. Both parts of my life seem to offer the same thing: a way for me to help others help themselves.
email: tao@taototem.com or visit these websites:
http://www.computergoddess.com