How to Stop Being Depressed and Find Sound Mental Health

Depression can easily be eliminated through dream therapy when you are a good student and patient. You will treat your depression yourself, without having to go anywhere or depend on anyone. The unconscious mind that produces your dreams will help you find sound mental health. You only have to cooperate with your natural doctor, by following the guidance you receive.

This is a fast depression treatment based on self-help, while you have many lessons and explanations in dreams. You are not alone.

In the beginning the unconscious mind analyzes your life and your behavior. Later, it analyzes the behavior of everyone around you. You enter into your psychological world, and you understand the functioning of the human brain. As you continue your studies, you understand what basically determines the behavior of the human race.

Your knowledge keeps increasing as you translate the meaning of your dreams and you learn the unconscious lessons. These lessons give you another vision. You start seeing many details you didn’t perceive before, and you start solving mysteries. You discover that there are many details that determine the functioning of the world, and the future development of your reality.

The information you have in your dreams will gradually eliminate your ignorance and your false impressions. This alternative will completely transform your life. You’ll stop thinking the way you do now that you ignore many hidden truths. Your mind will open, and you’ll stop feeling sorry for yourself.

You only have to keep a diary and a dream journal in order to relate your daily life to the dream messages. Then, you should translate your dreams, and follow the unconscious guidance.

In the beginning you won’t be able to understand the meaning of many dreams. However, as you keep writing down all your dreams and learning the dream language, you’ll start understanding the precious unconscious messages in a few dream images. You’ll recognize important dream symbols in each dream, and understand the basic messages of the unconscious mind.

As you’ll keep paying attention to the meaning of your dreams and trying to understand their hidden messages, you’ll gradually understand your psychological problems. The unconscious mind is very generous and sends you many explanations in dreams.

If you won’t be able to translate a dream, wait for your next dreams. The unconscious mind will help you understand your first dreams by repeating the same explanations in your next dreams.

The unconscious mind is a very patient doctor who gives you the same explanations through many different ways, until you are finally able to understand what you need.

Each dream is like the chapter of a book. You will completely understand the unconscious messages when you’ll analyze your dream collection after a certain period of time. This is why you need at least two months of dream therapy in order to stop depression from ruining your life.

A depression treatment based on dream therapy usually takes from 6 to 8 months. Some people are cured faster, while other people need more time. Everything depends on your psychological situation and life conditions. However, you’ll surely be cured through dream translation, sooner or later.

You won’t waste your time with this method. This is guaranteed because your doctor is God’s mind. The wisdom of the unconscious mind definitively eliminates all doubts that God really exists. If you don’t believe in my words, study my dynamic method of instant dream translation for a while and translate at least a sentence from one of your dreams. You will discover the unconscious sanctity in a dream image when you pay attention to all its details.

A dream is made by many complex images based on a different logic. The dream logic is based on the saintly unconscious logic, which is far superior and cannot be compared to our idiotic logic based on selfishness. We are animals. The wise unconscious mind is perfect. We have to learn how the unconscious logic works, so that we may understand the meaning of dreams.

On one hand, dream translation is based on our capacity to understand the meaning of most dream symbols. On the other hand, it is based on following the unconscious logic.

When you understand the unconscious logic, you easily understand the meaning of all dreams, even if you ignore the meaning of many dream symbols. You are able to discover their meaning by relating many details based on the dream symbols you already know.

For example, here is the dream a depressed young woman had, after discovering that her boyfriend had an affair:

“There is an apple on the table, but it is too big and I don’t like it. Then I travel by bus. I believe that I’m going to meet an old boyfriend. However, only my mother was waiting for me in the end of the journey.”

Now, let me translate the meaning of this dream:

The apple represents wisdom. The dreamer didn’t like the big apple because she couldn’t accept her wisdom. She didn’t want to understand that her boyfriend was cheating on her.

She travels by bus because her life is following a known route that can only have the same end. She doesn’t have many alternatives. This means that she has to change the way she thinks and the way she acts if she wants to find happiness in life. By following the route she is following now, she won't have positive results.

While she believes that in the end of her trip she will find an old boyfriend, who represents her animus (perfect match), in the end of her trip she meets her mother, who represents her anti-conscience.

The anti-conscience is the wild and evil side of the human conscience that didn’t evolve like our human side. The fact that the dreamer met her mother in the end means that she is being controlled by her anti-conscience. This is why she cannot accept her wisdom. She still doesn’t want to believe that she must forget her boyfriend because he doesn’t love her.

Now, let’s analyze the characteristics of her personality. She doesn’t want to believe in something unpleasant because she is in love. However, this attitude is idiotic. The dreamer must understand her situation.

The unconscious mind shows to the dreamer that she must be realistic.

Now, let’s analyze the unconscious messages. The apple represents wisdom. It is a very positive dream symbol. Since the dreamer saw a big apple in a dream, the meaning of this dream is positive. She already understood that her boyfriend is not loyal to her. She cannot keep ignoring this truth.

Even though the end of the dream is negative because she meets her mother, the fact that she saw a big apple in the beginning of the dream is very positive. The meaning of the dream symbols is always the same, independently of the dreamer’s interpretations. A big apple in a dream represents true wisdom. This means that the dreamer really had an important lesson, even though she doesn’t want to accept the truth.

The unconscious mind will help her face this difficult situation. Her next dreams will be about her boyfriend’s personality. The unconscious mind will analyze his personality through many ways and show her who he really is.

She is going to understand many truths she couldn’t see before. This knowledge will eliminate the idol she had in mind when she would think about her boyfriend. After analyzing his personality, she will understand his defects and she will stop being eluded by many lies.

This way, she will stop loving him. She will then look for the man who will really make her happy.

Her depression will disappear thanks to all the knowledge she will have. She won’t look at her boyfriend with the same ignorant eyes like before.

This is how dream therapy works. Now, let’s hope that the dreamer will stop seeing her mother in her dreams, and she will have many dreams with positive dream symbols.

The unconscious logic shows to the dreamer that she must not regret learning that her boyfriend was cheating on her because this fact was an important life lesson. The big apple is a very positive dream symbol, even though the dreamer didn’t like it.

The big apple means that this life lesson will make her wiser. She is going to understand many important truths that will be decisive for the continuation of her life.

Now that she had this bitter experience, she will be able to understand how to find her perfect match and have a perfect relationship. This bitter experience was an important life lesson that will help her find real happiness in life without believing in illusions.

The unconscious mind was giving support to the dreamer, and showing her that this deception was not the end of the world. It was a bitter experience that gave her precious knowledge. For now on, she will stop being superficial. She will seriously look for the right relationship for her, without falling into hidden traps.

This example shows you the basic characteristics of the unconscious psychotherapy. The unconscious mind is a saintly doctor who shows you that nothing is more important than the transformation of your personality. All bitter experiences are in fact important moral lessons that transform you into a wiser person.

In a few words, the unconscious treatment eliminates your depression by giving you important information that cures your wounds. You are enlightened by all the knowledge you acquire. You are also encouraged to begin a new life, without repeating the same mistakes.