We are currently looking for an Official SelfGrowth.com Guide to "Depression". If you have expertise in Depression and your own website and/or product for this topic, please reviewthis formfor complete details. The Official Guide Position is part of ourPremium Placement Package
Whether you have a great job, make a lot of money and have the perfect family or struggle on a daily basis with arguments between you and those you love, there is some kind of stress at some point. You need to know how to recognize stress when it appears and how it affects the body so that you ... Views:12
Do you remember ketamine, the popular psychoactive ‘club drug,’ also dubbed the Special K? If yes, scientists have averred that this aesthetic drug can rapidly improve symptoms in people with depression and various chronic pain syndromes. If you are a frequent partygoer, ... Views:33
Major depressive disorder is the leading cause of disability in the US, affecting around 15 million adults a year, according to the Anxiety and Depression Association of America. Add the current controversial political and social climate to general everyday woes, and now, perhaps more than ever, ... Views:38
Do you even know if you’re numb? Think about the experience of our foot falling asleep and the pins and needles and aching we feel when it awakens. We sit on our foot for a while and temporarily compress the nerves in it and don’t feel the discomfort until we move our foot.
Suddenly our body ... Views:35
IntroductionDo you think your marriage is in trouble? Are you planning of filing a divorce because you no longer feel the paradise between you and your spouse? Is divorce the only solution? It’s normal if your mind is flooded with so many questions, after having regular fights with your ... Views:44
A few days ago, Lady Gaga and Prince William had a conversation about mental health. This was a time when the former spoke about her own challenges and the latter spoke about how important it is for people to open up, amongst other things.
A Mixed Response
And as these two people are ... Views:53
IntroductionLife is full of fear, tensions and worries. As we keep on progressing in life, every stage and every relation brings more fears and more worries. We keep on developing the feel of being stuck in life, some due to our past experiences, some due to our expectations and some due to ... Views:81
Postpartum depression can affect a new mother after she gives birth. You would think that having a new baby would be the most joyous occasion in the world, but for some new moms it's not. This is due to a different level of hormones racing through the body. This article can help you fight ... Views:89
It is often said that it can be a lot harder for one to have a mental and emotional problem than it can be for them to have a physical problem. And there are a number of reasons as to why this is.
For one thing, if one has something wrong with their inner world, they can feel too ashamed to ... Views:95
“Ships don’t sink because of the water around them; ships sink because of the water that gets in them. Don’t let what’s happening around you get inside you and weigh you down.”
To the above quote, the self-proclaimed realist might answer “But I am not a boat and my problems aren’t ... Views:207
Life is meant to be enjoyed and filled with a lot of fun. But this may not always be the case. There are ambitions, anxiety and worries. These are different phases to living and they all come with varying degrees of challenges as well. This is life in the real sense of it. We can always have ... Views:144
Did your lover dump you? Are you feeling blue...ANGRY... hurt..confused?
I understand. My new lover, who said he was crazy about me and would do anything for me, left for a meditation retreat and seven weeks later, I still haven't heard from him. Of course, he may have experienced ... Views:282
Did your lover dump you? Are you feeling blue...ANGRY... hurt..confused?
I understand. My new lover, who said he was crazy about me and would do anything for me, left for a meditation retreat and seven weeks later, I still haven't heard from him. Of course, he may have experienced ... Views:203
What are chakras? Chakras are energetic spinning wheels which reside in the spiritual body. Each chakra represents a different emotional layer. When you have thoughts and feelings which are negative they can get stored inside of your spiritual body and chakras. When your chakras are filled with ... Views:273
Everyone feels sad once in a while, but the feeling usually passes within a couple of days. Depression is characterized by persistent sadness and lethargy that squelches the desire and drive to carry out ideas and activities. A person who's depressed seems to have lost all pleasure and interest ... Views:351
I have struggled with depression my entire life. Before I even knew what mental illness was, back in a time when it was the gorilla in the room that nobody talked about, I knew something was different within myself. Off. Wrong. Unlike many people suffering from depression that can pinpoint a ... Views:188
Not all depressions are the same and getting it right matters.
Broadly speaking, depression can be divided into two types, exogenous and endogenous. This is not to say that any particular depression is necessarily one or the other. There can be factors of both at play and to different ... Views:333
Recently, I overheard an adolescent tell her friend, “I was so depressed yesterday but I’m fine today.” Her friend replied, “Yeah, I understand; I get depressed sometimes, too.”
This conversation reflects the very common misuse of the term “depression.” Most individuals mistakenly refer to ... Views:178
Just as we develop various behavioral habits, we institute certain thinking habits, as well. Some of our behavioral habits are healthy, like exercising regularly, and some are not, like consuming a bowl of ice cream before bed. By the same token, some of our thinking habits are positive and ... Views:161
The Deep Attachment of Psychological Dependence with Prescription Drug Use
Prescription drug use is a public health epidemic in the U.S. with addiction and overdose rates at an all time high. At the heart of these issues is a powerful and double-pronged compulsion to use them—a dependency ... Views:560
Stand up tall!
Sit up straight!
Have you ever stopped to think why children and teenagers around the world have been hearing these commands since what seems like the beginning of time?
It’s most likely because it took our prehistoric ancestors millions of years to ... Views:227
Never making the decision you know you need to make has been called ‘analysis paralysis’; ‘sitting on the fence’; ‘considering your options’; ‘waiting for the right time’ (when there is no right time); ‘not wanting to rush into anything’; and, in new age lingo ‘being kind to myself by NOT making ... Views:167
George Grant | September 7, 2016 | Blogs | No Comments
We love our smartphones, but it turns out there are dangers associated with using cell phones.
Thousands of studies link cell phone radiation to a long list of serious illnesses including cancer. Cell phone radiation exposure ... Views:223
In this article, we will discover some of the best and simplest methods how to treat depression at home besides making use of foods.
1. Light Therapy
During the dark, short days of the winter season, many people are likely to something known as “seasonal affective disorder” – one type of ... Views:211
Sleep is the single greatest and cheapest form of rest, repair and rejuvenation for the human body and mind, but often the very first thing sacrificed by today’s high performing professionals. Our 24/7 access to work, light and carbohydrates has completely deteriorated the quality and quantity ... Views:270
According to recent mental health statistics, more than 75 million people suffer from depression. Symptoms such as overwhelming sadness, fatigue, negative thoughts, suicidal thoughts, and loss of interest in various activities characterize this condition. This disease is almost becoming an ... Views:357
If you’re in an abusive relationship, you may wonder if your partner is a narcissist or sociopath and whether or not the relationship will improve. If so, or if you recently ended such a relationship, it can undermine your self-esteem and ability to trust yourself and others.
The labels ... Views:483
When we’re experiencing loss, or certain struggles in life, sadness is one of the emotions that tends to prevail during those periods. However, when you start feeling worthless, hopeless or selfless at the same time, it means that you’re no longer sad, but depressed. According to the statistics, ... Views:251
If one has a problem with their car, it can be normal for someone to ask them what is wrong with it. Through asking this question, they might be able to fix the problem for them, or they could tell them to go to a garage and get it fixed.
However, even if they were to fix their car, they are ... Views:327
When someone talks about what is taking place in their life, it can be due to a number of reasons. Perhaps they just want to let other people know about what has been going on for them.
This can then be seen as a normal part of life and what happens in human relationships. As if this didn’t ... Views:271
Have you ever felt this world is such a burial mound?. Have your ever felt all alone in this world?. Have you ever felt you friends, family seems stay away from you?. That is when you are too sad and exhausted, but don’t worry, we will show you these 12 tips to feel happier below to boost your ... Views:313
I have been struggling with mental illness my entire life. Just recently, I began writing and speaking out about my struggles with depression, anxiety and ptsd, as well, shouting from the mountaintops to anyone who could hear, hoping not only to help others understand but to battle the stigma ... Views:247
Mental illness is the gorilla in the room that nobody wants to talk about. It is that dirty secret that everyone knows but never openly acknowledges, instead whispering about it in dark corners where others cannot hear. It has become an epidemic of catastrophic proportions, yet it is still ... Views:197
If someone has a lot going on internally and they are finding it hard to settle down, it could be said that it will be a good idea for them to do something about it. As if they were to simply put up with what is taking place, they will end up suffering unnecessarily.
The Logical Approach
When our self-esteem is low, which is typical of codependency, we’re at greater risk for depression. Codependency is learned, and so are self-esteem and the beliefs and habits that cause both low self-esteem and codependency. Self-esteem is what we think about ourselves. It includes positive and ... Views:933
From the moment we’re born until the day we die we are continually absorbing messages that tell us who we are, what we’re worth as human beings, what we should be doing at any given time, how we should look (and especially how we shouldn’t look), what we should eat, what we should buy, what ... Views:233
Possible causes include a combination of biological, psychological, and social sources of distress. Increasingly, research suggests these factors may cause problems in brain function, including abnormal activity of certain neural circuits in the brain.
The persistent feeling of sadness or ... Views:392
In a world that seems set on winding up our springs and forcing us to scurry about completing our appointed tasks, it would be nice to find an alternative therapy that could ease our daily angst without sending us into oblivion or making us feel as we weren’t really there.
Enter the ... Views:366
If you think your life is lousy, believe one thing first: you can make your life a pleasure to live. It just calls for a change in mindset, which takes a bit of mental work until the job’s done. Let’s dive right into the subject…
You probably think you life is miserable because nothing is ... Views:362
Coping with depression requires one’s partner and family to understand the difference between depression and sadness.
Sadness usually refers to a sense of loss, grief or upset in response to an event typically recent in one’s life. While sadness can be intense, it usually runs its course as ... Views:274
While anyone can suffer from mental and emotional problems, there is a stronger chance that someone will reach out for support if they are woman. What this comes down to is that this is something that affects each sex differently.
Times Have Changed
As although certain parts of the world ... Views:308
Self esteem and depression are directly tied to one another. When self esteem increases one is less likely to be depressed. Of course the opposite is also true. When self esteem decreases one is more likely to be depressed.
What Is Depression?
Metaphysically speaking depression is anger ... Views:229
Motherhood can be a magical time. Like other life transitions, it can also be fraught with challenges. A 2006 Danish study discovered that new mothers are at an increased risk for mental disorders such as schizophrenia, depression, and bipolar disorder in the first 3 months following the birth ... Views:248
Stress Signs, Symptoms & Causes : Common Effects Of Stress
What Is Stress? – Definition
Is Stress Part Of Life?
How Some People Deal With Stress: Coping Tips
There is Help & Hope
How To Help Someone Who Feels ... Views:241
What is the best course to take to become a certified life coach in Toronto?
People would like to know how to become a life coach in Toronto in order to get jobs and career opportunities in the field.
There are many ... Views:537
A life coach offers effective, quick, and easy methods to achieve personal, physical, career, and financial goals: https://inspireyourselflc.org/what-does-life-coach-do/
In a study by the International Coach Federation entitled The Effectiveness of Life Coaching on Overall Life Satisfaction, ... Views:347
Giovanni Maccarrone is a holistic life coach as he assesses and helps clients from the roots up. Clients learn about the underlying causes of their challenges, and receive the knowledge, techniques, and strategies to improve.
According to ... Views:350
If you are having problems in your marriage, depression may be part of the reason. Recent studies have indicated that depression is associated with the quality of a relationship. Additionally, the quality of a relationship can affect a person’s level of depression.
Not surprisingly, someone ... Views:436
Staying in a positive mindset is an essential part of your recovery after a major surgery. Depression can slow down your healing and recovery time and make it more difficult to regain your full strength and mobility. These strategies can help you to stay optimistic after surgery and even after ... Views:213
Hope when life feels hopeless. Experiencing suicidal thoughts, fear, or a way out of your pain? Feelings of hopelessness, helplessness, or depression? People think you’re suicidal just to get attention while you’re actually looking ... Views:276