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There is always something in the news or on TV to scare us. Hysterical articles in the media sell papers, and attract eyeballs to websites, but are usually exaggerating the facts. If you listen without evaluating what you’re being told, it’s easy to become frightened. There's a reason why I ... Views:1876
It has been a tough year for almost everyone, but doesn’t if feel as if things are moving forward again? The financial markets are recovering, housing prices are stabilizing and now we would like nothing better than getting back to conducting business as usual.
The only problem is: That is ... Views:2728
The Ambition Stagnator and Dream Killer: Procrastination
“The greatest barrier to success is fear itself” Sven Goran Ericksson
Excerpt from Paulet Biedermann’s book, “Your Best You”
The mind is one of the most ... Views:2721
Portia Nelson wrote "Autobiography in 5 Short Chapters" below.
Chapter I
I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost ... I am helpless. It isn't my fault. It takes me forever to find a way out.
Chapter II
I walk down the same street. There is a deep ... Views:1368
I was raised in a conservative household where my Dad worked full time and my Mom worked part time. My parents never owned businesses or rental properties while I was growing up and so I never thought about business or real estate or being an entrepreneur.
In hindsight I think that if I had ... Views:1854
It is summer again. A struggle is taking place between those who want so support the downtrodden and help uplift the whole society, and those who want to grab everything for themselves and people who are like them while destroying all others. I think that this has been the primary battle on ... Views:1522
Emotional eating, binge eating, stress eating, trigger eating, compulsive eating all boil down to one thing. The trigger. The triggered compulsive feelings that drive an urge to splurge or binge are what leave us feeling helpless.
When you are triggered into overeating, you feel the anguish, ... Views:1409
No matter the tenacity you put forth to dismiss it, that thought lodged deep at the back of your mind—the life adventure you’re too scared to face—won’t back off. At this point the thought comes on mild, like growing pains (I recall the summer of 92: absolute freedom; all day bouts of Road ... Views:924
There is a lot of emotional and mental stress when an actual disaster happens. It can be really easy to lose all that composure and coolness when the world is falling apart and people are rioting on the streets or dying.
It is a whole different story when talking about a disaster as opposed ... Views:1685
NO.
One word, two letters often stop the faint minded right where they are and they give up often never to try again. What makes this scenario so damaging is that those around them hear the story over and over again as they repetitively re-play their NO and what happened and how unfair it was ... Views:1353
To talk or perform in front of people is something most of us will do at some point in our lives and some of us do it far more often than that, usually in our work environments. What’s common to almost everyone is some form of nervousness or even excitement, whether that feeling might start just ... Views:1590
Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
Your playing small does not serve the world.
There is nothing enlightened about shrinking
So that other people won't feel ... Views:3231
Author and Speaker Paulet Biedermann delivered a stellar performance at The Cambridge Business and Professional Women’s Club on the Fear of Success.
For immediate release:
By: Sandra Mills
Ontario, Canada: The members and guests of the Business and Professional Women’s Club of Cambridge ... Views:2082
Dianetics is the science of the mind that goes over how your mind effects your life and your body in a negative way.
It goes over why it is you hold back yourself and restrain yourself thus causing depression, uncontrollable rage and fear of the unknown.
Your mind is the thing that holds ... Views:2429
This week’s radio show topic was “How Boring is Your Life”. We discussed how you can create the life you want whenever you choose to (so stop bitching to everyone about how shitty it is and do something about it).
Kimanzi Constable was back on the show, he is the author of two books: “The ... Views:1892
There are many individuals that suffer from shyness of one form or the next. Most people become self conscious where they are presented with situations where they have to be in a room that is full of faces they are unaccustomed to. Such moments require a certain amount of self control. If you ... Views:1455
“Knowledge has infinite organizing power.”
−Deepak Chopra
I will be posting some important points to ponder over the coming days as you expect my next video blog, when I will introduce the first tool/discipline required to gain control over your thoughts, words and deeds:
The first ... Views:1602
In order to stop anxiety and panic attacks you have to consider what anxiety and panic really are and what they are not.
Anxiety is NOT a mental illness. Anxiety is a normal human process of thinking about what you do not want to have happen. It's "worst case scenario thinking" at it's worst. ... Views:1650
In order to help people understand the basis of their anxiety, it is important to make sense of the role that control plays the cycle of fear and worry. When people are trying to understand why they contend with worrying about specific things or situations, or why they worry about most things in ... Views:1428
Self confidence is often considered the holy grail of being successful and achieving great goals, especially in the Western World. To be without fear, no matter what difficulties or problems that show up, it seems everyone wants that idyllic calm demeanor a la James Bond.
What I've learned ... Views:3253
We think that if we fear something, it is there to stay, that it is permanent, and unchangeable. But this is not so, and we must take a very personal look at ourselves to see why we think this is. When we believe something about ourselves, we encapsulate it, we make it stronger, and therefore ... Views:1572
"When I lose my temper, I find it difficult to forgive myself. I feel I've failed. [But] I can be calm in a crisis or in the face of death... which may be masochistic of me." - Emma Thompson
Many of us relate to this quote. We have endless compassion and forgiveness for others, but we cannot ... Views:1236
This review is from: Awakening Through a Course in Miracles (Paperback)
I studied A Course in Miracles for 19 years and thought I understood it. But reading Awakening Through A Course In Miracles took me to a much deeper level. What is so different about this book is that the author, David ... Views:3323
You might be controlled by the fear of change. When you have a relationship that isn’t satisfying, you’re afraid to make changes or leave and give up the known and familiar, fearing pain and others’ reactions. When single, you hesitate to look for a partner out of fear of changing a way of life ... Views:2357
Did you know that we each have within us four powerful allies that can help us heal and transform our lives? They are the four archetypes that exist in every culture in the world: The Lover, Magician, Warrior, and King/Queen. When I learned about these four archetypes it helped me delineate and ... Views:1484
Dear Dr. Romance:
I congratulate you for your many helpful articles on the Internet. I would like to have your advice. I am male and in the last 25 years I had a therapy experience which lasted 3 1/2 years and left me with unresolved issues; shorter therapy experiences with different ... Views:1800
Many people when drinking turn into someone else. Some become more flirty, others laugh a lot, or fall asleep (That would be me), but quite a few become angry. Growing up in France, wine was the drink of choice. My next door neighbor was an angry drunk. He used to come home from the bar, and ... Views:1867
Physio-Emotional Complaints
Do you suffer with a disorder where emotion has upset your body?
* Chronic Pain without Medical cause?
* Pre-Menstrual or Menstrual Tension?
* Post Traumatic Stress Disorder?
* Nocturnal Teeth Grinding?
* Irritable Bowel Syndrome (IBS)?
... Views:2564
Do you suffer from:
• Unexplained Panic Attacks or Anxiety Attacks?
• Recurrent Terrifying Nightmares?
• Outbursts of Rage or Grief that you cannot explain?
• Flashes of memory of childhood emotional, physical, or sexual abuse?
• Heart stopping Terror when nothing is occurring to cause ... Views:1777
Avoid being hustled. Last week someone told me they had been cheated out of a lot of money. Yet really this was not strictly true. They had gone onlne and gone onto a website they had never used before. The website claimed to be able to do powerful white magic and black magic spells.
They ... Views:1611
America’s budget crisis and economic downturn has experts writing articles and wondering why crime has gone down. A former Los Angeles police chief gives credit to tracking, analyzing numbers and quick responses.
Richard Rosenfeld, a sociologist who studies crime trends states, "a remarkable ... Views:1223
Overcoming Fear
There are a huge percentage of people who do not fully understand the extent to which fear controls or contributes to our feelings and actions.
I recently read in the Guardian that students are facing the most intense scramble in a decade to get a job. According to the ... Views:1023
You may have heard in the media recently that people who are suspected of abusing their partner could be removed from there homes by the police. This is part of the government’s proposals to manage the rising domestic violence situation in the UK. The government will be implementing its Domestic ... Views:1470
We have all heard by now of the rise in self harm amongst young people. For some parents this news will have come as a complete shock on hearing that one of those young people is their son or daughter.
Then starts the challenge of knowing which is the best approach to adopt in supporting your ... Views:1650
Robert Wilson Offers a Perfect Way to ‘Let Go’
Cowboy Wisdom NLP Coaching Letting Go CD allows you to let go. www.cowboy-wisdom.com/LettingGo.html
Readers, in the past few weeks we have been speaking about a truly amazing man by the name of Robert Wilson. This is a man who found a way to ... Views:1253
Many of us grew up with the belief that to worry is to love. Those we love most may be in real trouble, and we realize that there is very little we can do to improve the situation. So we worry because we love. Unfortunately, worrying is really nothing more than the active practice of not taking ... Views:1303
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Why You Are Afraid- byAdam Benedetto and Zoe Young at Answers in Writing
Sometimes we hold onto fear even after the moment has passed. We maintain this sense of fear because we still haven't let it go. What happens to us stays with us until we make a conscious effort to let it go. When we tense up in life, it could be because of a past fear, and not just the moment ... Views:1517
For thousands of women all over the world the concept of domestic abuse is a part of their daily lives. But while many unaffected people in society presume that the only danger a woman (or child) is in is during a physical or sexual attack, the reality is that women who live with an abusive ... Views:1428
Auto-suggestion is the process of increasing conviction through focusing of the mind on set goals, establishing conception and sensitive thought that is addressed and improved closely to the detailed attention of gaining your end.
Years ago, I desired to be a successful International ... Views:2153
Learn Your Triggers and Fun Mental Exercises To Develop Your Intuition!
What would it be like if your higher awareness was running your life? I bet you’d improve your health, finance, relationships, family and career! In part one, I shared how many of us receive messages to guide us or we ... Views:1423
I finished writing my first book not too long ago. I found it difficult identifying what my expectations were since I’ve never done this before. The entire process of getting the book in print and to being in your hands was an emotional roller coaster. I had to keep reminding myself “process ... Views:1410
Your job has an enormous effect on your entire life. That is why Occupational Wellness is one of the Seven Aspects of Wellness. If you don’t do what you love and love what you do, living a full and joyous life is going to be difficult. You spend a huge proportion of your time working. That means ... Views:1322
When you’re down it seems like life isn’t fair. Then like a flash of light all those instances when life treated you unfairly passed before your eyes and you remember the feeling of helplessness with each situation. On some days, life just isn’t fair.
Life is about that moment when you ... Views:1938
For eons, the human organism has been honed and perfected to respond effectively and appropriately to any perceived sense of threat or attack. In modern language, this effective and appropriate response is called the 'fight or flight response.' In lay terms, this means that when we feel ... Views:1838
This article describes a remarkable treatment where a man - who is afraid of women - solves his anxiety (shyness) by occupying himself in curing the shyness of a woman. After that the man has cured the shyness of a woman (that is, the woman is able to be vulnerable to others), he will receive ... Views:4791
According to the legal website, FindLaw.com, the middle of January to mid-February is the time that courts traditionally see the highest level of filings for divorce. Are you or someone you know, contemplating the thought of whether and when to file for divorce? Since divorce cuts across all ... Views:2892
What Is self-confidence? Self-confidence is that inner self-belief that makes you know you can do something or handle a certain situation correctly without doubt. Self-confidence is the act of knowing that you don't lack any necessary skill in order to successfully complete a task. It could be ... Views:1535
When is it time to pursue your dreams and start working for yourself full-time?
This is a hard question because for so many of us entrepreneurs, we each have our own goals and ways of achieving them at different rates and time. On top of that, not all fields of entrepreneurship are the same, ... Views:669
For Immediate release
"Freedom from Fear" is a metaphysical classic by Richard Lynch and republished by Twice Born Books.
This classic was written by Richard Lynch, a distinguished Unity Minister who served in New York City during the 1930’s. It has now been republished, and enhanced with ... Views:1534
Staying in an unsatisfying relationship might be driven by many fears, one of which is THE FEAR OF BEING ALONE.You convince yourself that it is better to have a partner and be in a relationship, albeit not a satisfying one, rather than being alone. The problem is that you the give up on your ... Views:2704