Stress is everywhere and it is more than you think it is and to make matters more complex, what stresses you out may not stress out the next person. Stress is a very unique, individualized cause and effect. Stress triggers includes physical and emotional traumas, whether they happened today or when you were an infant; exposures to environmental concerns like polluted air, pesticides, eating hormone laden foods or living in an industrial area; vaccination reactions, dietary triggers such as hidden allergies or food that is slightly spoiled; work stress, family stress and even stress of being alone. When these stress triggers are allowed to go on unmanaged, over time it weakens your Immune System and body functions can break down. When you are a chronic pain sufferer, these triggers can set you off into a pain cycle that you can't seem to get off. When you are emotionally triggered, you may over eat or eat the wrong types of foods and create weight gain, or you may be a migraine sufferer, unaware that your automatic responses to those stress triggers sets you off in more and more pain.
Using Advanced Biofeedback technologies and techniques, along with coaching your nutritional needs, your body can begin to retrain itself to avoid the pain response, the over eating, the depression, incontinence or what ever symptom you are struggling with when the trigger doesn't let go. Biofeedback can take some time, depending on the severity of the stress trigger and the length of time you have been reacting to that stress but most clients report feeling a shift in their stress within 5 sessions, though some clients may need 10 or even 15 sessions before they notice improvement.
Each biofeedback session is tailored to respond to your unique stress triggers, so every session may be completely different as your body begins to adjust and retrain itself. Our goal is to change the way the body is now going into a stress cycle of pain or insomnia or weight gain by taking baby steps to increase awareness, make lifestyle and dietary changes that supports your needs and coaching to motivate you to keep reaching for your goal of stress management.
When I first discovered Quantum Biofeedback for Stress Management I finally found my answer. Through my own lifestyle changes, dietary modifications and biofeedback sessions, I was able to turn my health around. Biofeedback will work for you too but expect it may take some time. In Chinese Medicine it is said that for every year you suffered a trauma, infection or disease, it will take one month to help your body get back on track, so for those of you who struggle with health issues, take the steps to take control over your health and in so doing, you can relax and renew with biofeedback helping you address stress triggers in a new way, one that won't send you into a tail spin of misery. Imagine having daily stress triggers no longer affect your well being. That is completely possible with Biofeedback and Nutritional Support.
"If you keep doing what you've been doing, you will keep getting what you've been getting" Dr. Phil by way of Einstein who said "Repeating the same steps and expecting a different outcome is the definition of insanity"
This is what I see happen with people these days. They want change, they want a better life, but they keep doing what isn't working and wondering why they aren't getting better. Biofeedback can help clear the roadblocks that was keeping them from reaching their goals, gently and non-invasively so they can start getting different results.
Go to www.stressdetective.net to read more about Biofeedback and the options available to help you succeed. Read about my own story and struggles with illness, including the way I was able to turn my health around simply by changing my diet, adding the "right" supplements for my body and retraining my muscles and nerves in response to stress triggers. It can be done and I'm living proof! Prefer to speak to me in person? Then call me on my toll free line, 888) 629-4949 or email me at info@stressdetective.net It's Your Life...Only Better!