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As a wellness coach to CEOs, entrepreneurs and companies around the country I know I can only be effective if I walk my talk. Seriously would you ever hire, trust, or follow the guidance of a wellness coach that shows up smelling like French fries, has bags under their eyes and sporting a ... Views:46
Life Coaching in Service of Wellness
By Coaches 4 Success, Inc
Wellness is the foundation for living optimally. Without wellness, it is difficult to enjoy a good quality of life or to pursue one’s life passion. Life coaching with an emphasis on healthy living can assist clients to ... Views:77
As the variety of flexible business models and dynamic, versatile start-up companies increases, the corporate world is getting used to new ways of working. Traditionally, an ‘office’ was a dreary environment all set up in harsh rows and dark cubicles. It still conjures up images of grey walls ... Views:58
It will be difficult to live in your house without a functioning heater. In a matter of minutes, temperatures in your home can plummet to uncomfortable low levels, which may put yourself, your pets or your plants in danger. What are the steps that you need to follow to replace your heater as ... Views:83
No matter what you do, it feels like there is a price tag on it. Here are 9 things you should never spend your hard earned money on!
It feels like that everything in this life has some fee associated with it. Sure, there are some things that you have to pay for, but then there are other things ... Views:120
Located throughout the Caribbean, all-inclusive resorts lure visitors with affordable vacation packages. Encompassing airfare, lodging and onsite activities, these Caribbean beach resorts are enjoyed by families and couples hoping to relax in the sunshine. Yet, many visitors have left such ... Views:175
Why did the chicken cross the road? Not that it wanted to get to the other side, but because it’s fed up with life!
For some of us, life is just a journey filled with constant hardships and distress. In truth, having a stress-free life is almost impossible. We have so many responsibilities at ... Views:88
Family is one of the most important things in the world and we should cherish it. How can we show our appreciation for having a good family? Plan a family travel adventure!
One way of spending quality time with your family is to travel together. It will make the family bond together and get ... Views:200
If your kitchen deal seems too overwhelming, start by following these seven tips for a neater, cleaner and more organized kitchen.
1. Large clearance
It seems simple, but the number one enemy of an organized kitchen is the number of items. Buy or keep the essence and discard the rest. Many ... Views:99
Storms can leave behind a lot of damage, whether it be fallen trees, damaged windows or in most cases water damage. Flooded homes and burst pipes can lead to serious damage. This is where hiring a respected water damage restoration should be a top priority. Unfortunately, the restoration ... Views:123
Setting up a living trust is a worthy alternative for those who want to defend estate assets as well as pass them alongside afterward death. This approach aids loved ones evade having to undergo probate as well as simplifies estate settlement processes.
As through most estate planning ... Views:99
Believe it or not, frequent flyer cards are really not a good deal. The best option is to actually take the tips and advice offered below, and you will most probably not go wrong.
The fact of the matter is that according to Fortune magazine, if in case you may still have credit cards that ... Views:208
My husband and I recently watched a preview of The Sound of Music, which Making Memories with Michigan Psychic Medium Lisa Boussonwill air on December 5, 2013.
The show, which is a TV version of the stage play, brings back fond memories of the original movie from my childhood. I look forward ... Views:109
Have you ever caught yourself wondering what the main benefits of weight training for muscle gain actually are? If you’re reading this article now, I’m going to go out on a limb here and assume that you’ve been researching the muscle building process for some time.
In your quest to gain slabs ... Views:91
There are a number of reasons why resolutions fail—overly ambitious targets, peer pressure, no measures and most importantly, no real sustainable changes in behavior. But there are some secrets to resolutions that actually work. The most important one is whether they lead to you becoming more ... Views:187
Time – Are You Its Master or Its Slave? 9 Ways to Manage Your Time
by Rosa Chillis on October 07, 2013
Republished on January 01, 2017
“WHY are you so late?” asked the teacher as Joseph rushed into the classroom. “Because I ran alongside the bicycle all the way to ... Views:155
How many of you're feeling like drowning in your projects life, not be able to sleep 7-8 hours and getting frustrated with your day-to-day work that seems piece of cake earlier in the day?
What happened now, where you went wrong in your work life balance?
I have already been in your shoes ... Views:175
You've got a predicament: your vacation time is limited, but you need a get-away. What can you do? You might feel your options are nil, but in reality, one-day vacations can be just as relaxing as a week-long getaway. Use the weekend for some much-needed leisure time, or take a day off during a ... Views:143
Sleep is the single greatest and cheapest form of rest, repair and rejuvenation for the human body and mind, but often the very first thing sacrificed by today’s high performing professionals. Our 24/7 access to work, light and carbohydrates has completely deteriorated the quality and quantity ... Views:251
With a new year right around the corner, now is the perfect time to start thinking about that new business you wanted to start! It's quite understandable why you may not have started a business of your own yet, considering all of the built-in costs just to get started. However, what many ... Views:230
Fish oil is a useful protein that could be obtained either by taking fish as a whole or by using its supplements. Fishes are rich in omega 3 fatty acids which is proposed to have a number of beneficial effects such as treating ailments of heart and the blood system. A lot of benefits seem to ... Views:106
If you have a sleeping partner and you existing mattress is not sufficiently comfortable then you must be searching for a new one. This guide will tell you on what a good mattress can provide you.
Comfortable Mattress Benefits for Couples
No Partner Disturbance
A good mattress has to ... Views:109
Many families pay hundreds of dollars for their internet and phone services every month. Sometimes they pay too much because they set up individual products at different times instead of taking advantage of cheaper bundled plans or took over an account from a family member who never asked for ... Views:112
The recent explosion of technology has permeated nearly every aspect of life, including the way home buyers make their purchase decisions. One of the most profound impacts on the real estate market has been the adoption of drone technology as a way of advertising available homes or other ... Views:171
Everyone is always busy. We all defined by our beliefs live in patterns of our own architecture.
We spare a few moments each day to look away from our screens towards the real world. Each time we look we give a sigh of exasperation towards reality and stating the obvious we sink back to ... Views:144
Most teenagers don’t even need the slightest push in the back from their parents to get a part-time job as they really want to make the most out of the opportunity to earn some pocket money and become less financially dependent on their parents as soon as they can.
Getting used to the working ... Views:164
I AM A WOMAN
Author, founder at Stand Your Truth and South African Native, Mandisa Mndela born on September 22 1970 in a small village, Misty Mount in Mthatha, Eastern Cape South Africa.
Taking from her life experiences chronicled in her 3books –
1. ”Stand” – ... Views:200
Fridays are sometimes considered the most exciting phases in every week.
One has the weekend to look forward to!
This is unlike the Sunday evening, when one is ever so conscious about returning back to work.
As soon as the Sunday evening comes, people are conscious about having to deal ... Views:245
I don’t usually write this kind of article, it’s long and you probably need vacation time to get through it, but I am so excited and if I can make you feel good today, I’d really love it!
The paperback proof of my new book arrived. I was so excited and I even hugged it.
While I was holding ... Views:197
Living a balanced life. To lose balance sometimes for love is part of living a balanced life. ~ Elizabeth Gilbert
Living a balanced life is essential for personal effectiveness, peace of mind and living well.
We have to realize that we can’t have everything and do everything at the same ... Views:180
My mom was a single mother. I don’t necessarily think this was a bad thing. I was born in the 60’s, and while it appeared my mom was pretty self-sufficient, where I lived in the working-class neighborhood of Brooklyn it was considered a faux pas to give birth to a child out of wedlock. My mom ... Views:301
Are you frustrated by how your house is looking after you had just painted it a couple of years ago? But have you considered why it is so? More often than not, it’s because of poor workmanship during painting. This is precisely why hiring only the best painters in Kingaroy is so ... Views:286
It is without any doubt that the hardwood floors spruce up the beauty of your interior and make it look dapper. It is the most in-style thing to have in modern house setting and something where people look to spend lavishly. The hardwood floors also tend to last long, provided ... Views:149
Most of us including myself spend the daily grind just trying to get by. I see and hear advice everyday about following your dream and doing what you love. It sounds so easy but as many have discovered sometimes life gets in the way. Conquering the world seemed like such a clear path when I was ... Views:135
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” – Thomas Merton
Life is multi-faceted and we assume different roles as humans.
Take for example; the CEO of a corporation is likely to be a husband, a father and a member of a club. He may also be an ... Views:222
As we all know that any remodeling done to the residence will surely come with expenditure. But only due to these costs you can’t neglect your house and can’t leave it to decay. So you should hire professional contractors whether repairing is related to roofing or painting.
Selecting ... Views:122
Risk/Reward – Armageddon or No Contest?
Armageddon. The final battle between good and evil. An apocalyptic scenario. Literally. For many entrepreneurs the risk/reward relationship is seen in these terms. Kill or be killed…
Entrepreneurs are people who inhabit the risk/reward battleground ... Views:223
The Benefits of Working As a Chat Host!
Texting has quickly become one of the most popular forms of communication in this day and age. Everyone is looking to find that perfect connection, hoping they can share their feelings and desires. Imagine if you could receive compensation to both text ... Views:225
It is hard to believe the number of people who choose to ignore skin care.
In essence, skin care is very important.
At a very medical point of view, skin is the largest organ in the human body, and also the heaviest. The primary function is to protect the internal organs and manage body ... Views:226
If you are looking for a vehicle to take to school, work or on road trips, are you better off opting for a new or used car? The answer to that question depends largely on your budget, reasons for owning a car and your own unique driving habits.
What's Your Budget?
If you are looking to ... Views:148
Our lives became busier by the minute. Meetings, work, social commitments, not to mention the numerous digital distractions, can really eat up our schedule.
My own calendar is filled with plenty of daily routine tasks, such as doing the laundry and cleaning my place. I can take quite a chunk ... Views:313
Dr. Romance writes:
Would you like to stretch time – to make the time you have go farther, and use it more for what you really want to do? Stretching time is not difficult if you have the prerequisites: self-awareness, a sense of purpose, thoughtful action, and a playful ... Views:407
December 15, 2015, was a saddening day for 24-year-old Mita Duran’s family, friends, and co-workers. She died after “30 hours of working” as a copywriter in Young and Rubicam Indonesia. Most of her tweets are about her work including having not enough sleep from and going to work and her pending ... Views:159
Does the concept of work/life balance make you cringe? Do you envision the scales of justice meeting out the exact amount of minutes you should perform work duties, spend time on social media and engage in personal life activities? Is there is a solution?
Nobody seems to get the fact that it ... Views:231
To the many individuals currently experiencing the joy of finally leaving the past decades of daily obligation to the J.O.B. – good for you! What next?
Now’s a great time to pursue that passion that’s been bubbling just beneath the surface for so long. What makes your heart sing, ... Views:249
The world is geared up for the New Year celebrations, and all set to welcome 2017 in style. It’s the time to party and celebrate, get together with loved ones and make some new friends, strengthen bonds, remember the days gone by and look forward to the New Year!
During the holiday season, it ... Views:267
When you try to change your life, this is what happens:
Presently you are living in what I call Your CPR. Your CPR stands for your Current Perceived Reality. In your CPR, what you have is what you have, you know what you know, you do what you do and of course you are who you are. This for ... Views:418
Are you overworked?
Are you feeling drained all the time?
Are you desperately waiting for your next vacation?
Do you simply wish to feel fresh?
We lead busy lives. Most of us find ourselves overworked, leaving us tired or exhausted. Chronic tiredness leads to fatigue. When fatigue enters ... Views:178
There is so much evidence that the more visible we are, the more opportunity we create. Yet, many people continue to hide out, thinking somehow they will be discovered
Without a doubt, when you are open about who you are, what you do, hobbies you have, this is when opportunity appears to ... Views:225
Active Living is about getting more out of life by giving more of yourself every day. Having lived by this philosophy for as long as I can remember, I know firsthand how life changing it can be. We all have the power to live a life that we love, and achieve amazing things.
“We become happier, ... Views:187