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How many times do you use the phrase “I’m feeling stressed” during a regular week? We’re all guilty of over using the term, but not fully embracing that stress is more than a feeling, it is a physiological reaction to frustration, fear or ... Views:26
Binaural beats can help you to have a deep meditation experience. They were discovered by Heinrich Wilhelm Dove in 1839. He was a Prussian meteorologist and physicist. Doctor Gerald Oster made the world aware of the technology. This was via a paper called "Auditory Beats in the ... Views:28
Tired of holidaying across the length and the breadth of India? Looking for your first international holiday, but don’t know where to start? A short visit to one of the Oriental countries, is just about the perfect choice in such a situation. What’s more, you are spoilt for choice – Malaysia, ... Views:47
Why Some Guitar Teachers Don’t Become Successful
By Tom Hess
Although there are many guitar teachers, only a small percentage of them teach successfully. Many teachers barely earn $35k annually and have few good students if any.
Fact is, everyone has the potential to become a ... Views:69
Color can have a powerful impact on our thoughts and moods, and influences the character of a room. Using the knowledge of color psychology we can paint rooms to create the ideal atmosphere.
But what color creates what effect?
FOR YOUR BEDROOM
> Best color: Pastel Blue
Associated ... Views:76
The world is full of subliminal messages. We are constantly confronted with signals and messages that our brains process subconsciously without our knowledge. How else do you explain déjà vu or the feeling that something is familiar yet you cannot remember exactly why?
Music, advertisements ... Views:72
Believe it or not, numerous avid smokers around the world are known to confess the fact that despite numerous efforts, they haven’t been able to get rid of the habit of smoking tobacco cigarettes despite knowing the ill-effects it has on the body. The nicotine that a cigarette contains is known ... Views:70
Why You Should Forget About Natural Talent For Guitar
By Tom Hess
Want to quickly become a great guitar player? Don’t allow yourself to become consumed with thoughts of whether you are naturally talented or not. There are three main reasons why focusing on natural talent slows down ... Views:70
How To Stop Wasting 40-70% Of Your Guitar Practice Time And Become A Better Guitarist Faster
by Tom Hess
The greatest challenge you’ll face when it comes to attaining your guitar playing goals is NOT “too little practice time” ...nor is it “not knowing ... Views:89
Backpacking will often take you out of your comfort zone. It is part of the journey, and it is traveling that proved to me that it was true. You will not be anchored in your old habits: you will be eating dishes that you have never tasted, you will be given experiences that you have never ... Views:88
If you are one of those who is facing sneezing problems and sleep disorders in the midnight, then perhaps you have a dust allergy. Different people are allergic to different dust mites, but they hardly ever think of doing anything about it. With the best anti-allergy duvet, you can now divest ... Views:75
Becoming a great musician is very difficult when you believe in the myths that most musicians follow. Here are the three main myths to stay away from in order to become a great musician:
Myth #1. You Must Have Natural Talent To Become Great
Wrong: you become great at music through hard ... Views:61
Among the different women’s clothing and fashion trends, finding the right swimsuit is a problem especially if you are not beach body ready. Since summer is fast approaching, most women make plans on getting ready for that summer look.
One of the few things we usually look forward to during ... Views:131
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Whether or not you accept it, stress is an unavoidable part of our life. The modern-day lifestyle and work-and-personal-life imbalance often give us stress. In fact, 67% of Americans are worried about the increasing stress ... Views:151
The Chakra Shower Meditation can be performed as a full length meditation or with practise it can become an exercise that you can easily do whenever you feel you need to cleanse your Chakras.
We are all aware of the cleansing and healing properties of water and the power of colour. The Chakra ... Views:308
Four Easy Ways To Meditate
Meditation is so beneficial to us for our mind, body and soul. There are many different ways and methods to meditate. Below are some methods you can try, for each of them make sure that you will not be disturbed and that you are sitting comfortably with your back ... Views:159
It seems like television is the best it has ever been. There are so many great shows to choose from. It can be intimidating to wade through all the bad programs. However, that is not necessary as these shows are five that everybody should be watching: Orphan Black, Game of Thrones, The ... Views:128
You’re about to set forth on your dream luxury travel vacation. After months of planning, days of packing, and hours in the air, your arrival is the start of some highly anticipated fun. But it can also be the hardest part of a trip. Chances are you’ll be tired, jet lagged or both. ... Views:212
Wish you knew how to play guitar super-fast without making so many mistakes? To be able to do it, you need to focus more on increasing your usable speed versus increasing your potential speed.
This video explains the what distinguishes potential guitar speed from usable guitar ... Views:121
There is no better bliss than rolling a cigarette for yourself using the ingredients of your choice along with the paper that suits your needs. Whenever you sit down to roll a cigarette, you ensure that all accessories aiding the roll are right at hand without you having to look around here and ... Views:147
Three Mistakes You Must Avoid If You Teach Guitar
By Tom Hess
Becoming a successful guitar teacher requires not making the same mistakes made by mediocre teachers. These kinds of mistakes keep you from making good money and hold your students’ progress back.
Stay away from ... Views:83
You float out onto the street, completely relaxed and charged with vitality and health. You're ready to face the challenges of 21st century living. This is the sensation a massage gives.
This feeling of harmony and balance should come naturally. Unfortunately, in a culture which creates so ... Views:113
These Meditation FAQ's Can Be Used As A Self Check For Your Meditation Practice or If You Are Thinking About Meditating As A Beginner.
What is meditation?
What Is Meditation? The dictionary defines meditation as “continued or extended thought; reflection; contemplation.” It is not thinking. It ... Views:236
Before you can begin practicing meditation you do need to understand what it is and why you need to use this method of relaxation.
The brain is the primary tool that you’ll use to define this process. But, you may not realize that when the brain is in a “normal” state that it actually is very ... Views:242
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Stress is a common side-effect of the modern hectic lifestyle we lead. Unfortunately, stress can lead to premature aging, heart attacks and depression. However, it doesn’t have to get the better of you.
If you ... Views:138
No one has the goal of becoming a “starving artist” in music. Making enough money to pay the bills in music is a worthy goal for many, but is it enough? For many musicians, simply making enough money to get by will NOT help them achieve their ultimate musical goals.
These are the ... Views:114
3 Things That Separate Great Guitar Players From Everyone Else
By Tom Hess
Want to become a great guitar player? There are 3 HUGE differences between great guitarists and mediocre guitarists. Get started becoming a great guitarist by learning them:
Great Guitar Players Stay Focused ... Views:180
Android and IOS are the best gaming platforms for those who love playing while on the go. If you have a busy schedule but want to spare time for games, then you must have either Android or IOS gaming device. There are many games that you can play in the year 2017 using you Android or IOS device. ... Views:226
The gaming world keeps on evolving with new games being developed continually. There are many games that you can play online. By far, Android and IOS are the best gaming platforms that allow gamers to play their favorite games remotely. If you are a game lover, then you must know of some of the ... Views:190
Anyone who likes to smoke the traditional way would be the first to tell you that the most annoying part of preparing a cigarette is rolling or choosing the right surface for rolling. Some use a binder, and some prefer using their old phone book to roll their cigarettes and in turn ends up ... Views:158
You've got a predicament: your vacation time is limited, but you need a get-away. What can you do? You might feel your options are nil, but in reality, one-day vacations can be just as relaxing as a week-long getaway. Use the weekend for some much-needed leisure time, or take a day off during a ... Views:155
We love taking trips, whether it’s a short road trip, or a longer trip by air to some distant exotic place. But all too often we fail to plan for our trip and the result is frustration and annoyance.
1. For road trips, get the right maps and plan your route thoroughly. Everything won’t go ... Views:265
How To Correct Guitar Mistakes That Happen While Playing At Fast Speeds
By Tom Hess
So your guitar playing becomes sloppy when you play fast… what should you do? It’s a common approach to practice very slowly while trying to solve mistakes… then build speed over time. ... Views:125
“If a problem is fixable, if a situation is such that you can do something about it,
then there is no need to worry.
If it's not fixable, then there is no help in worrying.
There is no benefit in worrying whatsoever.”
― Dalai Lama XIV
Do any of you recall “duck and cover” from the ... Views:174
How To Master Guitar Technique And Play Guitar Fast And Clean
By Tom Hess
What do you need to do in order to completely master guitar technique and increase speed? Here’s a hint: you don’t need to practice for 8 hours a day. Instead, you need to practice the right things, at ... Views:242
We cannot emphasize enough the importance of sleep. An interruption in sleep starts a vicious cycle. It affects how you work during the day, which could affect your stress levels, which again affect the quality of your sleep. Sleep deprivation can also affect your health and your health in ... Views:149
Life can be tough, with trials and tribulations waiting to bring stress at every turn. So here are 50 tips to help you relax without worrying about another stressful thing - money!
The morning routine is all-important for getting you going for the day, and scientists have shown ... Views:217
5 Guitar Practice Habits That Improve Your Guitar Playing Skills
By Tom Hess
Simply put, the kind of guitar practice habits you have determine the amount of musical progress you make. Good guitar practice habits fix your problems and help you to become a better guitarist in less time. ... Views:176
Having a Meditation Space can be a very important part of having meditation in your life. It can become part of your ritual. The space doesn't have to be huge, just a secluded nook in the home where you can be in total isolation to be able to think, relax, calm down and meditate. A place to sit ... Views:190
You need to know a few things before you commit to a new bed. A new memory foam mattress is generally an important purchase. If you haven't slept on it before, you need to devote some time to know more about it. Memory foam mattress generally receives higher level of approval ratings than the ... Views:164
How To Improve Sloppy Guitar Technique & Make Your Guitar Playing Accurate And Clean
By Tom Hess
Whenever you make a mistake in your guitar playing it’s likely due to poor technique. Poor technique makes your playing sound sloppy and slows down your progress. To fix this, you ... Views:284
Ok, I’ll admit it…I don’t relax very well.relax
In fact the thought of not “doing” something is a bit terrifying to me. If I had to use a metaphor to describe myself, I would say I am like that big pink Energizer Bunny. It is the perfect example of how I go through life and a key ingredient ... Views:886
Stress, our favourite thing in the world!
Stress can ruin people. It plays a significant factor in causing many illnesses and generally lowers our quality of life.
I was letting stress get to me too: in my field we have a lot of work to do by tight deadlines – a recipe for stress. As a ... Views:373
During Diwali festivities, one often ends up wondering what is going to be the best gift for loved ones.
Chocolates and flowers are romantic; you could go for some cakes and pastries if you plan to drop down to a loved one's place for celebration.
Then, the choice of a gift also depends on ... Views:264
If you have been planning to shop but have just failed to find the time, online shopping holds the answer for you.
Shop online, without having to worry about standing in queues.
After work on a fatigued out Tuesday evening, no one feels like visiting the neighborhood mall. And that's where ... Views:215
The fact that Netflix and other similar streaming services continue to rise in numbers and success is undeniable. As people become more and more tech savvy, the move towards more modern viewing methods becomes inevitable.
In May 2015, a survey was conducted to detail the number of TV viewers ... Views:262
Most people who smoke cigarettes rolled physically agree to the fact that it gives them a better experience than that of a ready-made one. For a few who make it a point to smoke specific hand rolled cigarettes, gather all necessary ingredients and accessories that can enable them to roll out a ... Views:172
To create a thriving guitar teaching business, you have to do the following things:
1. Get tons of new students each month.
2. Use proven and effective guitar teaching models.
3. Retain your students for long periods of time.
4. Get your students to advance in their skills quickly.
5. ... Views:173
You become a great guitar player very quickly when you use effective guitar practice schedules. Any solid guitar practicing schedule is made up of five made elements that improve your guitar skills:
Guitar Practice Element #1: Skill Progression
It’s critical that your guitar ... Views:168
In the fast paced life of present times, everyone is on a lookout for quality.
One expects quality in simple comforts of life, in cars that we travel, the clothing that we wear and the living environment that we stay in.
The same goes for the food that we have, and also the supplements ... Views:348