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If you have to ask, “what does kale taste like?” you’ll have to be prepared for strong answers. While some like the taste, many others hate it.
Raw kale, and even cooked kale, is quite bitter and really sets off some polarizing opinions. How to cook kale and its flavors is certainly ... Views:35
Strawberry detox water is the newest trend for weight loss and healthy living. We are fairly certain that it won’t be a short-lived fad because of its numerous health benefits. It is also quite flavorful and easy to make.
Basically, chopped or squeezed fresh fruits and vegetables, such as ... Views:61
Popping a daily vitamin pill has become a regular procedure in some people's lives just as having a shower first thing in the morning.
The supplement and vitamin industry has become big business over the years with huge varieties to select from. We should consider the word ... Views:32
Do you ever feel like you're the main character of a country and western song? Your rent is overdue, you hate your job, the truck broke down and now your doctor says you've got diabetes. Yee-Haw! No wonder we are stressed to the max.
Just to clarify, your body communicates with itself using ... Views:58
While diabetes medications, insulin injections and various other tools and resources which can help control blood sugar levels and are big business and can cost a diabetic at least $10,000.00, there are many natural ways that can be even more effective at managing blood sugar levels in addition ... Views:156
Any doctor who you will ask about type 2 diabetes treatments will assure you of one thing: proper diet and exercise are necessary components that any diabetic patient should commit himself or herself to. For one, you need to make sure that your blood sugar is always stable by checking it at ... Views:95
Folate (known as folic acid when added to foods) is a B-group vitamin found in a variety of foods. Folic acid helps protect against neural tube defects in the developing foetus, so it is important for pregnant women to make sure that they are receiving enough of this important vitamin.
For ... Views:51
To control blood sugar means to establish control of your life- something that many diabetics have only done by regularly taking their medicine. But did you know that there are means and ways that you would be able to control your spiraling blood sugar without relying solely on your diabetes ... Views:75
A diabetic diet is the best way for many diabetics to help keep their blood sugar at a normal healthy level. If you consume too much sugar and continuously do this for a long time, you will soon develop many major health problems to your eyes, kidney, nerves and heart. So once a diabetic finds ... Views:101
Metformin is used to treat Type 2 Diabetes Mellitus, disease of ovaries with cysts (PCOS), and gestational diabetes. Metformin, when taken with a balanced diet, and complemented with an exercise regimen is most effective in combating type 2 diabetes. This is also helpful in preventing diabetes ... Views:278
A Guide to Diabetes Insipidus
Diabetes insipidus is referred as a condition where the kidneys fail to conserve water. It is a rare disorder that leads to frequent urination. For making up the lost water, a diabetic may feel the requirement of drinking large amounts of water and as a result ... Views:104
Fellow diabetics (and those who love them), before I get to my list and tell you what you must know to lower blood sugar naturally, I need to first set the stage. A few months ago, I was diagnosed as a diabetic and my blood sugar registered just under 200 that first day. Yikes! When I was ... Views:180
The Pancreatic Islet Transplantation or what is known as the Edmonton Protocol is an experimental procedure that makes use of islets extracted from the pancreas of a recently deceased organ donor.
The process involves the transplant of said islets to a patient suffering from diabetes type 1. ... Views:167
Are you a diabetic? Can diabetes be cured, or have you ever wondered so? If you responded positive to both the questions then you are the person I am looking for. There are some really spicy news here for you. Yeah, take a peep. Here are a few simple but leading steps you will need to follow to ... Views:141
Everyone would like to age gracefully such that the age is simply a number and adds to one’s charm. However in practice, this may sometimes cease to happen. In more cases than not, underlying reason for the same is the declining testosterone levels.
Testosterone is the powerful hormone which ... Views:126
Also known as sunshine vitamin, vitamin D is a very important nutrient that is often under consumed. It is a fat soluble vitamin in a family of compounds that include vitamin D1, D2 and D3. Vitamin D is crucial because it can affect over 2000 genes in the body. It plays a vital role in ensuring ... Views:98
CALCIUM- Builds and protects bones and teeth. Helps with muscle contractions and relaxation, blood clotting, and nerve impulse transmission. Plays a role in hormone secretion and enzyme activation. Helps maintain healthy blood pressure…. Main sources are….Yogurt, cheese, milk, tofu, sardines, ... Views:70
The best diet supplement is generally hard to find. There are various harmful diet supplements, that are easily made available in the market and therefore for a common person, it is indeed difficult for one to get the best-suited diet supplement for oneself. Apart from all these, the best diet ... Views:93
Ashwagandha (Withania Somnifera), also known as Indian Ginseng or Winter Cherry is well renowned for promoting sexual prowess along with vigor and vitality for men and women alike.
How Does Ashwagandha Work For Women?
In particular for women, Ashwagandha root works nicely to ensure that ... Views:235
Ginseng (Codonopsis Pilosula) is one of the most popular herbal remedies at all places in the world, and has host of benefits on users' general health and well being. The world has stood by the magic of this Korean herb, and it has been used across centuries with notable healing ... Views:193
Safed Musli (White Muslee or Junglee Muslee) is an herbal aphrodisiac which has gained popularity over the centuries. People stand by the power of the tremendous herb for inducing vigor and vitality in one's everyday life, while allowing one to get over fatigue and discomfort. Alternately, Safed ... Views:161
We love enjoying sweets and ice creams sprinkled with saffron at wedding ceremonies and special occasions, but did you know that saffron is an herb which can have phenomenal effects on our health and well being!
A very interesting fact about saffron (Kashmira, Kumkuma) is that around 150,000 ... Views:171
Salam Panja (Dactylorhiza Hatagirea) is an herbal extract which withholds within itself the secrets of youthfulness, vigor and vitality. These are basically roots of an herb called tuberous, also known hatajari or Marsh Orchid.
Tuberous roots have historically been used for headaches, cough, ... Views:188
Shilajit (Silajatu or Asphaltum) is also known as mineral pitch, and is an Ayurvedic herb which stands true to the reputation of being an aphrodisiac with transformational effects on users' health, well being and everyday life as well. Premature ejaculation is an issue which can entirely take ... Views:175
Sexual Functioning is often considered as one of the critical factors which define our everyday well being and happiness. However, as per surveys conducted in US and Europe, FSAD (Female Sexual Arousal Disorder) happens to be more prevalent than one would otherwise presume.
o Some of the ... Views:303
Oregano oil is, in my opinion, one of the very best anti bacterial, anti fungal, anti parasitical NATURAL substances known to humans. Oregano is a perennial herb and is well loaded with free radical killing antioxidants. A growing body of evidence has proven that oregano oil offers so many ... Views:258
Adolescent is the other named used for teenagers. Generally, the age between 11 – 18 years is considered as Adolescent. Here is the healthy diet plans for teenage girl.
In the adolescent age period both men and women will experience many physical and mental changes. When there is no special ... Views:230
Not all workout supplements are worth your hard-earned money.
Walk into any supplement or health food store and you are sure to be overwhelmed by all of the choices. Every single product on the store shelves claims to have the ability to either make your muscles bigger, help you lose weight, ... Views:337
If you experience pain or bleed while passing feces, it is possible that you might be suffering from piles.
WHAT CAUSES PILES?
Increased pressure in a person's anal blood vessels is often considered to be the primary cause that leads to piles. However some of the other factors that could ... Views:259
2017 promises to be the year of the detox cleanse. Many people swear by them and more and more health practitioners recommend them, whether it's to eliminate toxins, lose weight, or just get a fresh start. There are a multitude of detox cleanses plans and what follows are a few examples of some ... Views:451
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-to-tell-if-you-are-deficient-in-vitamin-d
Vitamin D is a vitamin synthesized from cholesterol and sunlight and converted to a hormone!
It's also found in certain foods such as ... Views:334
During these days, everyone has an opinion on the correct way to lose weight. The next staircase of given tips, will not be found in any case.
1. Eating after eight o'clock in the evening is a mortal sin
Do you play sports in evening? If yes, then your body need more nutrients. As long as ... Views:318
Black cohosh was first known to be used for it's healing and medicinal purposes by Native American Indians, who introduced it to the European colonists medics. Black cohosh rise to fame as a treatment for women’s health issues started back in Europe in the mid 1950's
Cimicifuga racemosa, ... Views:363
Times have changed, and with the advent of social media in the present day scenario, it is difficult for an individual to stay lost and aloof.
People use smartphones, stay connected, take selfies, and are on Facebook all day.
It really seems that more weightage is being to good looks, ... Views:366
Are supplements any help at all for general health and pain relief? Yes, no, maybe...how long is a piece of string?
What supplements are we specifically looking for: Search the internet; it will bring up thousands of all sorts of supplements, it becomes a minefield and is almost as dangerous ... Views:309
A low-carb diet can have many health benefits. It can help keep weight down and lowers the chance of developing illnesses such as diabetes. However, it can be easier said than done. Try following our 7 easy ways to keep carbohydrates in your diet to a minimum.
#7 Skip the Fruit Juice
Fruit ... Views:321
Ayurvedic medicine is the traditional medicine that has been practiced in India for thousands of years, and utilizes massage and lifestyle modification to restore the balance of body and mind in order to treat illness. Ayurvedic medicines cures the disease from roots without causing any ... Views:373
Article originally posted at: http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-to-get-more-energy
It's relatively simple to get more energy. The ideas illustrated here involve protecting your natural energy not using stimulants or even supplements as a crutch. ... Views:328
Due to the fast-paced lifestyle prevalent in today’s society, stress has become such a common problem that chances are you or most of the people you know are experience it on a daily basis. In fact, a recent study showed that around 70% of Americans are suffering from stress and anxiety every ... Views:294
What you eat is what you are, especially when it comes to taking care of your internal organs like, stomach, liver, intestines, rectum, etc. your diet reflects their health. Conditions like anal fistula can be prevented with a healthy diet and lifestyle.
What is an Anal fistula?
Anal ... Views:259
A Scientific Way towards a Healthier Diet
Going for a healthier diet can be extremely effective for letting us get over a vast majority of illnesses that we come across in everyday life. That could make a difference in our everyday being, and augur very well for our families as well.
But ... Views:303
What is in our food that damages our healthy lifestyle makes us sick and gives us loss of energy - increase of pain, headache, migraines, increasing weight, joint pain, arthritis, skin disorders - our health is slowly vanishing.
There are many things being put in our food just to extend shelf ... Views:203
Contrary to the conventional perception of bacteria in general, studies have strongly shown that lots of different kinds of bacteria are very beneficial to your health and well being. In the past, whenever bacteria were mentioned, the first line of thought would be diarrhea, cold, flu, ... Views:312
Chronic Fatigue Syndrome, CFS, has baffled doctors and researchers for decades. Characterized by extreme fatigue, sleep abnormalities, pain and other symptoms all made worse upon exertion. Search for a cause has been frustrating and unrevealing and includes viral exposure, brain inflammation ... Views:326
Choosing a nutritional supplement to add to your diet can be a difficult choice. There are a variety of different companies that make supplements as well as a variety of different supplements that can help you achieve different goals.
Heading to a retailer that provides supplements without ... Views:237
Do you know what asthma is? Asthma is respiratory disease which is characterized by difficulty in breathing, congestion in chest, coughing and wheezing. In today’s lifestyle asthma is considerably increasing day by day. There are some factors like increase in pollution, excessive ... Views:330
We often tend to fall sick but are seldom able to figure out the cause for the same.
Did you know that most of our everyday sickness could be attributed to commonplace underlying causes!
Most of our sickness, including normal colds and flues could be attributed to the ... Views:292
Taste and nutrition as well as the health benefits of tomatoes have been highly valued. Enjoyed all over the world, they are essential ingredients in the diets of many cultures. Yet the plant has a spotty past, including myths, misconceptions and controversy, and the challenges of modern mass ... Views:201