Cervical pillows
are designed to support the natural curve of the neck and help alleviate neck pain
and stiffness. Therefore, individuals who experience neck pain
, headaches, or stiffness may benefit from using a cervical pillow.
Additionally, cervical pillows can be helpful for people who sleep on their back or side. Back sleepers may find that a cervical pillow helps keep their neck and spine aligned, while side sleepers may appreciate the extra support for their neck.
It is always best to consult with a healthcare professional before using a cervical pillow , especially if you have a medical condition or have had a recent injury.
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