1. Laugh
If you're not laughing at least once a year, then you have a poor sense of humor. If you only laugh once a year, then man there is something seriously wrong with you. Set some laughter goals. "I will laugh once a
week." If you already laugh once a week, then make it once a day. If you ... Views:2168
We all are aware of the stress response, the "fight or flight syndrome." The physiological changes that occur when we are under stress provide the body with the instant energy it needs to move quickly to fight or run, as our ancestors did for survival. Today we experience these same results, but ... Views:1556
Which sounds right? Mr. Communication, Mrs. Communication or Ms. Communication?
Yes, You guessed right. Miscommunication. She happens all the time. Let me give you an example. My wife Laurie says to me… “Honey, How does baked chicken breasts sound for dinner?” But I hear… ... Views:1815
The first thing to do is to acknowledge you have to do something. This sounds easier than it is. This first step is a psychological step. You affiliate yourself with a new community. The community of physically challenged Americans. The Most difficult thing is to admit that you are now ... Views:1384
½. The half habit: This is a half habit because you don’t need the whole habit in order for it to be effective. It is the most difficult habit to maintain. This is the habit of changing your thoughts. Mastering your thoughts is a constant struggle, if you master them half the time, ... Views:3631