MIND diet to reduce Alzheimer’s diseaseAs we age, the threat of developing Alzheimer’s disease increases. Although the cause of Alzheimer’s disease is still unknown, researchers are working diligently to uncover more information to combat this life-changing illness.
What we do know is there are effective means to help reduce the risk of Alzheimer’s disease. And there is something you do every day that can make a difference: Eating well.
Diet plays a large role in our overall health so it’s no surprise that a healthy diet can help reduce the risk of Alzheimer’s disease. But you can’t just eat anything; in fact you should stick to one main diet to slash your risk of Alzheimer’s disease by a significant 53 percent, research shows.
Read more at http://www.belmarrahealth.com/new-mind-diet-reduces-risk-of-alzheimers-b...
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