Aren't you playing 'discus throw' with your health? Every time the one which is thrown is, your health.

We all dream to live a wealthy life. While praying god for giving us all the materialistic happiness, we often forget to ask for a healthy living. Actually, we take our health for granted. We think it is our property and no one can take it away from us. Yes, Of course, no one can take it from us but somehow, it itself starts degrading if proper care isn’t taken. We take utmost care of our home, pets , clothes, books , air conditioners, vehicles, televisions, laptops, mobiles and even our broomstick. So, don’t you think our lives are little costlier than our broomsticks?

Yes, ask yourself, aren't you playing with your health, a discus throw? aren't you throwing your health again and again? Haven't your good health has gone too far from you? Aren't you asking yourself, how to regain that earlier healthiness? Aren't you ignoring your health even though you know not much good health is left over to you? I am saying this because each practice we follow now-a-days make us away from a healthy life even more. We live in air conditioners, we get our skin tattooed, we eat fast foods, we keep sitting for hours etc. We are doing everything that might look fancy and cool for some time but will be a danger in future. And the funny thing is that, we all know this, but we ignore because we are 'cool' and we don't worry, we just want to chillout. This is what we call ignorance. Ignorance is something which is delivered with lots of complications.
Although we are very conscious about our looks and keep ourselves updated in all possible ways. Many of us have almost glued the whole cosmetic market in his/her face and still there urge to find beauty hasn’t come to an end. But, remember it is good to look good, but you can get this good look by default, if you take good care of yourself, in terms of healthy lifestyle and eating habits . What I mean is, if you are getting something for free than why to spend lots of money on it. By the way, lotions and creams don’t resolve problems like cancer, thyroids, BP, leukoderma, ulcers etc. If you are diseased then you will have to take medicines or undergo operations. And, both of them are not cool and funny at all.

We know everything but still we ignore. Is this that, we are brave brats? No friends, not at all, this is not bravery and this is not cool. Being unaware of your today’s unhealthy habits isn’t cool anyway. This is a human tendency, we don’t realize the pain of other until we ourselves suffer from the same pain. But guys, one should always learn from the mistakes of others else someday you won’t be available on this earth to rectify your mistakes. But, I request you to at least wake up when you start visualising the symptoms of diseases.

Remember, you can enjoy all the happiness of world only if you are capable of enjoying them. And I am sure, when you say your lover that ‘tumhari Khushi me hi meri Khushi hai’ you actually don’t mean that, right? You have your own desires and your own ways to celebrate them. If you aren’t healthy, your all wealth is nothing more than a garbage. Also, next time, ask your god to give you the strength and health so that you can earn more wealth.By the way, here I will discuss few ailments that are sometimes the consequence of your own carelessness and if you too suffer from this then start resolving them without any delay. I will cover other health problems also in upcoming articles. So, let’s begin-
(a) THYROID

What is Thyroid and common diseases related to it?

Through the hormones it produces, the thyroid gland influences almost all of the metabolic processes in your body. Thyroid disorders can range from a small, harmless goiter (enlarged gland) that needs no treatment to life-threatening cancer. The most common thyroid problems involve abnormal production of thyroid hormones. Too much thyroid hormone results in a condition known as hyperthyroidism. Insufficient hormone production leads to hypothyroidism.
In today's time, most people have thyroid problems, due to which hundreds of diseases get involved.
Also, it gives rise to problems like Obesity . People eat medicine but it does not cure.
Simple and Effective remedies-
Therefore, having knowledge of few things along with medication can give relief from thyroid in 10 days.
✍1: Remove refined oil from home completely, use soya bean or sunflower, use mustard oil, sesame oil or ghee for food.
✍2: Stop the poison sold in the name of iodine salt and use rock salt (sendha namak), sea salt is responsible for health issues like BP, thyroid, skin diseases and heart diseases.
If you adopt these remedies, then there will be no thyroid and if it is already there, then after taking the medicine, it will cure within 10 days.
Thyroid's medicine:
2 tablespoon carrot juice
3 teaspoons cucumber juice
1 teaspoon linseed
Mix the three together and eat empty stomach in the morning.
Don’t eat anything for half an hour after eating it.
Take these medicines empty morning and observing results in few days.

(b) White stain (Leukoderma)

What is Leukoderma?

Although this disease isn't much of our control. Generally, this is categorized as heredity disease and in some cases, this is adopted later in life.
Leukoderma is a long-term skin condition characterized by patches of the skin losing their pigment. The patches of skin affected become white and usually have sharp margins. The hair from the skin may also become white. The inside of the mouth and nose may also be involved. Typically, both sides of the body are affected. Often the patches begin on areas of skin that are exposed to the sun. It is more noticeable in people with dark skin.
Simple and Effective Remedy-
Cow dung (100 gm)
Neem leaves (100 gm)
Cow dung juice (100 gm)
100 grams of (bavchi powder)
Mix all paste together, apply it in any type of skin disease, white stains and get it cured very soon.
(c) High BP

What is Blood Pressure and how it affects us?

Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Most of this pressure is due to work done by the heart by pumping blood through the circulatory system. Blood pressure is usually expressed in terms of the systolic pressure (maximum during one heartbeat) over diastolic pressure (minimum in between two heartbeats) and is measured in millimetres of mercury (mmHg), above the surrounding atmospheric pressure.
Low BP- Low blood pressure or hypotension is a condition in which blood pressure becomes so low that the blood flow to the organs in the body
High BP- High blood pressure or hypertension is a condition in which pressure in the blood vessels is higher than it should be.
Simple and Effective Remedy for High BP
There is an absolute weapon for patients who have to take medicines daily for BP.
Take 200 grams of cardamom and roast on the pan, fry it so that the cardamom turns to ashes, grind the ashes to fill it in a box, take empty stomach in the morning and 5 grams of ash 1 hour before dusk Take the material along with 2 teaspoons of honey and eat.
You will not need to take any medicines of BP if you follow regular intake of this for 15-20 days sincerely.

Thank you and Have a nice day.