Articles from Dr Ana Garcia | Selfgrowth.com
- Emotional Intelligence: Clearing our Memory Banks
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Submitted on Mar 10, 2019 from Dr Ana GarciaHave you ever caught yourself being propelled back to a specific time in your past and suddenly a mental snapshot brings back forgotten feelings or emotions… as real as if you were still there? It is as if although much time may have passed between that past event and today, between the ...
Views:1057
- What Energies are we Feeding our Children?
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Submitted on Mar 10, 2019 from Dr Ana GarciaMetaphysics say it. Science says it: the Universe is made out of energy. We are energy. All is energy. When a baby is born, he (let’s talk about he for the sake of speed) is totally open. Energy (good and bad) flows through him without any protection; this is why it is advisable to keep the ...
Views:976
- Languages Vs Metaphysics
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Submitted on Mar 10, 2019 from Dr Ana GarciaI have a passion for languages. I love the communication and expansion that comes with understanding other cultures, other people and other countries, through their unique way of self expression. But I also have a passion for metaphysics. I love the understanding of how energy works to create ...
Views:1158
- Teaching in the 21st Century - A Call to Service
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Submitted on Nov 16, 2018 from Dr Ana GarciaI was a teacher at the age of 23. After many years of wanting to be an engineer, I finally managed to get myself into the engineering university only to find out that I had a problem with my back and had to be hospitalized for a few months to correct the unhealthy curvature of my spine. By ...
Views:1078
- Trace Therapy – A Modern Perspective on Ancient Spiritual Healing
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Submitted on Jan 08, 2016 from Dr Ana GarciaIt is the 7th of January 2016 and the New Year has already started with a bang, literally. We had the audacity to leave our home on a short holiday for a couple of days to visit friends during the Christmas period, only to have to rush back because our geyser had exploded and our flat was ...
Views:1859
- The Language of Dreams
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Submitted on Jan 06, 2014 from Dr Ana GarciaToday’s busy lifestyles make it very hard for people to find a moment to disengage from daily frantic activity and find some meditation or reconnection time, a time to regroup or reintegrate one’s energies. However, Spirit has found the perfect solution to this problem: if it is efficiency ...
Views:1424
( 1 vote) - The Awakening Soul of South Africa
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Submitted on Jan 06, 2014 from Dr Ana GarciaTHE AWAKENING SOUL OF SOUTH AFRICA ACCEPTANCE SPEECH - AREA GOVERNOR D3, DISTRICT 74 – 2009/2010 PART I: THE VISION Dr Joseph Busby from the Sun Centre School of Esoteric Philosophy in Somerset West, in a channeled transmission in 1985 said: “A great light is radiating here and now ...
Views:1744
- A New Life Choice
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Submitted on Jan 06, 2014 from Dr Ana GarciaThe other day I saw a friend I hadn’t seen for quite a while. We had a lovely conversation. At a point in our discussion, I remarked that after all these years of spiritual work I felt much more equipped to deal with the fast changing energies that are sweeping the world today. One week ...
Views:1710
( 1 vote) - Magical Conception
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Submitted on Jan 06, 2014 from Dr Ana GarciaIt was one good day in October 2004. I had been living in the UK for quite a few years; I had been married and divorced and, as life has it, after the storm comes the calm… after having arrived at the conclusion that I was better off without a man in my life… he arrived. He didn’t look like ...
Views:2107
( 1 vote) - Healing of the Heart
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Submitted on Jan 06, 2014 from Dr Ana GarciaHave you seen the film “Josuah”? Another film? You may say… Well, Spirit does have a way to give its messages to us in the way we will be paying attention and I find films inspiring (watch out where you place your attention; there may be a message for you!). Films also help me focus ...
Views:2503
( 2 votes) - Negativity or Lack of Perspective?
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Submitted on Jan 06, 2014 from Dr Ana GarciaSometimes when we feel stressed and we don’t seem to be able to bear the pressure of the demands set upon us by our modern lives. We seem to be powerless to stop ourselves falling into what some of us could call a “negative” mind set. So, what is negativity? I would like to throw some ...
Views:1799
( 1 vote) - Present Perfect: The Perfect Seed for the Perfect Life
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Submitted on Jan 06, 2014 from Dr Ana GarciaI used to think that good relationships and good jobs were things that only the luckiest people could attract into their lives but deep inside I also used to think that there must be the “perfect” relationship and the “perfect” job. My view was that if someone else could do it, I should be able ...
Views:1674
( 1 vote) - Become the Alchemist of Your Life
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Submitted on Jan 06, 2014 from Dr Ana GarciaI am so angry today I could scream. I just don’t understand why I keep finding myself doing jobs that are simply boring or unchallenging. On top of this, the money is poor and my boss gets my back up. I don’t seem to be able to enjoy the tasks or the people at work and, for that matter, the ...
Views:1741
( 2 votes) - 6 Ways to Free Yourself from your Job Trap
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Submitted on Jan 06, 2014 from Dr Ana Garciaa) What is your game? Are you clear on where you are going or are you distorting the reality (self-delusion at some level) in order to avoid taking your rightful place of power and responsibility? b) Are you reading life “between the lines”? Are you holding on to the illusion of what is ...
Views:2876
- 10 Ways to Increase your Personal Power in the Work Place
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Submitted on Jan 06, 2014 from Dr Ana Garcia1. Are you attractive to yourself? This is the first step to become attractive to others: What can you do to become more attractive to yourself? We are looking not just at areas such as new clothes or an upgraded make up but things that make you feel good about yourself and raise your energy, ...
Views:5424
( 1 vote) - 10 Ways to Increase Your Energy at Work
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Submitted on Jan 06, 2014 from Dr Ana Garcia1. I allow time for playfulness and fun at work. 2. I surrender to the wisdom of the Universe and believe that my current job or situation is bringing me a lesson in love about myself or my life. 3. I know that I am safe and the Universe always provides for me. 4. I am loyal to ...
Views:1791
( 2 votes) - A Word About Responsibility in Public Speaking
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Submitted on Jan 06, 2014 from Dr Ana GarciaIn November 2008, I felt ready to go to the next stage in my public speaking. As I started to focus on leadership, in my mind I could suddenly project myself towards the future into a world of management and leadership much more efficient and compassionate, human and effective, than what I ...
Views:1639
( 3 votes) - Commitment & Success in Public Speaking
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Submitted on Jan 06, 2014 from Dr Ana GarciaI don’t think I have to tell you, if you have picked this book and especially if you have kept reading so far, anything about commitment, because you are already committed not only to becoming a better speaker but also to your own personal growth. It was June 2009, after I made the ...
Views:1829
( 2 votes) - An Act of Love
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Submitted on Jan 06, 2014 from Dr Ana GarciaMost people believe that money gets the world go round. So did I… until my life changed in a way that things stopped being the way they used to be and started to change in ways that, at the time seemed harsh, difficult… even unfair… … and then I decided to look for the gift in my present ...
Views:1622
( 2 votes) - The Call to Become a Public Speaker
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Submitted on Jan 06, 2014 from Dr Ana GarciaIn March 2008 I borrowed a friend’s “Triple Goddess Tarot” pack of cards (by Isha Lerner) and gave myself a reading. Among the cards that came up, one took the place of the “New Moon or New Beginning” – It was the card No. 23 or Infinite Truth. Among the meanings of this card, the following ...
Views:1748
( 3 votes) - Some Speaking Tips
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Submitted on Jan 06, 2014 from Dr Ana Garcia• Never miss an opportunity to speak: it is practice that makes it perfect. As long as you don’t hog all the time and attention, you will be seen as a reliable speaker that has the capacity to fill a gap when everyone else has either cancelled their speaking opportunity or changed their mind ...
Views:1547
( 2 votes) - The Power of Yin
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Submitted on Jan 06, 2014 from Dr Ana GarciaThe TAO says: “The softness and yielding of water overcomes the hardness and strength of stone” TAOISM is a chinese philosophy which advocates simply the way and order of the Universe. Through stillness and receptivity (feminine or yin) natural intuition guides us in knowing when to act and ...
Views:1667
( 2 votes) - The Power of Hurt
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Submitted on Jan 06, 2014 from Dr Ana GarciaSonia Choquette says in her Oracle Cards (Card no 19 – Survival): “Your Healer Guides […] want you to recognize that the psychic attacks you’ve suffered through the unconscious, negative behaviour of others have left you injured. You’ve been betrayed and energetically wounded […] Stop blaming ...
Views:1710
- Commanding the Power of Your Thoughts
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Submitted on Jan 06, 2014 from Dr Ana GarciaI have been going through a huge mind-shift in the last couple of months. I don’t knot if it is since the last full moon in March 2008, where a lot of spontaneous healing took place regarding inner child work, if it has to do with the Ph D in metaphysics that I am currently studying, or if it ...
Views:1787
- A Public Speaking Passion
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Submitted on Jan 06, 2014 from Dr Ana GarciaExtract from one of my Master of Ceremonies notes, April 2009: “April is a month that has a very distinguishing feature… and I am not talking about my birthday! I am talking about Easter. Easter is about the Passion of Christ. I am not going to preach to you about anything ...
Views:1941
- Unlocking Your Creativity
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Submitted on Jan 06, 2014 from Dr Ana GarciaINTRODUCTION You don’t ask the river “How often does your water flow’… Because if the river is healthy, its water will flow all the time. All day, every day. It is only when there is a block and the flow stops that its waters become stagnant, its crystalline clarity goes and the life in ...
Views:1559
- A Smooth Pregnancy
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Submitted on Jan 06, 2014 from Dr Ana GarciaIt is common greeting among people to ask each other how are they when meeting, but when you are pregnant there is a meaning beyond the courtesy question: they really are enquiring to know how you are since so many things can happen during the joyous but possibly delicate state of pregnancy. The ...
Views:2469
( 1 vote) - A Peaceful Birth
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Submitted on Jan 06, 2014 from Dr Ana GarciaI was 36 weeks pregnant and still all going well. My ankles were a bit swollen and I had a couple of small cramps from time to time. The baby was still kicking vigorously and leap around quite often, but all in all I was fine. The books say that at this stage my hunger would return due to ...
Views:1686
- A Doorway Into the Future
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Submitted on Jan 06, 2014 from Dr Ana GarciaIt was a Wednesday morning. It was a glorious Autumn day. The sun was shinning and the sky was blue. It was a bit breezy but that Autumn sun, the kind of sun that warms you without burning you, was inviting me to go out. I heard very clearly the voice of Spirit prompting me to go to the beach ...
Views:1549
- The 5 Principles of a Successful Marriage
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Submitted on Jan 06, 2014 from Dr Ana GarciaWhen we embark ourselves in marriage, we embark ourselves in the most meaningful partnership of our lives. Like all relationships, this partnership requires a continuous and mutual exchange of energy and, because of the nature and depth of emotions involved, communication and choices based on ...
Views:4373
- Breaking the Patterns
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Submitted on Jan 06, 2014 from Dr Ana GarciaWe all struggle. It is a matter of fact. And we do so because we resist. We resist accepting some of the people, elements, circumstances or events that take place in our lives. We refuse to acknowledge them as part of our creation sent to us to learn our lessons and to move on in the ...We all ...
Views:1990
- Discovery Your Strengths
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Submitted on Jan 06, 2014 from Dr Ana GarciaSome time in the process of the transition from the old you to the new you, a truly miraculous thing happens. I call it the manifestation of your new strengths. When I first came across this concept I couldn’t imagine me having new strengths. The reason is because we tend to think of ...
Views:1596
- The Power to Create
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Submitted on Jan 06, 2014 from Dr Ana GarciaHow does today contribute to your goal? What do you need to shape-shift or change in order to transform your current perspective into what is needed to achieve this goal? Where are you holding back? Do you ever wonder why we keep attracting the same experience again and again until we are ...
Views:1442
- The Process of Transmutation
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Submitted on Jan 06, 2014 from Dr Ana GarciaHave you heard the “Midas King” tale? The story goes that this king had the power to transform everything he touched into gold. The good news is that he was very rich but the bad news is that he couldn’t touch those he loved most because… well, you know. But this is not the part of the story I ...
Views:3055
( 1 vote) - Preparing Your Body For Conception
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Submitted on Jan 06, 2014 from Dr Ana GarciaIt was July 2005. After a few years of living in the UK, we decided that it was time for a change. We realised that all the attempts we made to start a new life (literally!) were not successful: we would try to buy a house and I would be made redundant; I would try to find a new job and ...
Views:1456
- The Bridge
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Submitted on Jan 06, 2014 from Dr Ana GarciaI heard a story about this bridge that is very, very long. On this side, many people (in the thousands or even more!) are standing; they are thinking about crossing but, apparently, not many people make it. It seems that the problem is that the bridge is so long that only the ones with the ...
Views:1392
- The 5 Principles Of A Successful Marriage
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Submitted on Jan 06, 2014 from Dr Ana GarciaWhen we embark ourselves in marriage, we embark ourselves in the most meaningful partnership of our lives. Like all relationships, this partnership requires a continuous and mutual exchange of energy and, because of the nature and depth of emotions involved, communication and choices based on ...
Views:1184
- Ten Top Tips For A Better Communication
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Submitted on Jan 06, 2014 from Dr Ana GarciaI read somewhere that the dynamics of every romantic relationship are decided within the first 3 months. It makes you wonder … It is normal to fall for someone and become totally infatuated… specially during the first three months! This means that the things which we would usually spot go ...
Views:1538
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