Articles from d campbell | Selfgrowth.com
- A Short Cut To Weight Loss!
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Submitted on Dec 30, 2007 from d campbellWhen people think of losing weight the first thing they think about is exercise and starvation. However, realistically weight loss is over 90% mental!For example: 5% of 24 hours = 12 minutes a day or 84 minutes a week. That is two active 30 minute days and one 24 minute day per week. Ten percent ...
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