Articles from Eileen Boyle | Selfgrowth.com
- ***Skin Cancer: Minimize Your Risk by What You Eat
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Submitted on Mar 29, 2011 from Eileen BoyleI write a lot about the importance of diet to our health and well being. What we eat – and what we do not eat – has been proven to directly affect obesity levels, diabetes, cardiovascular diseases, cancers, osteoporosis and even dental diseases.SunWith spring’s arrival heralding warmer weather ...
Views:2290
( 1 vote) - ***Empty Nest Syndrome: Truth or Myth?
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Submitted on Mar 11, 2011 from Eileen BoyleEven the sound of its name conjures sadness and loneliness; after all what good is an “empty” nest? You’ve seen them, perched high in the branches of a tree or tucked into the soffits or doorjambs of a building. Empty nests: mounds of twigs, string and muck sitting abandoned, crumbling in the ...
Views:2179
( 1 vote) - ***Goodbye Winter Blues; Hello Spring Fever!
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Submitted on Feb 24, 2011 from Eileen BoyleThis week’s weather prediction is for temperatures to go as high as 65 degrees, possibly even more, this week! 65 degrees! That’s jacket weather…not coat weather…jacket weather! I realized I’m really restless with a severe case of Spring Fever. I’m tired of seeing my breath escape in white ...
Views:3636
( 4 votes) - ***The Benefits of Friendship
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Submitted on Feb 10, 2011 from Eileen BoyleHaving a network of friends is one of the single, most important aspects to a happy and healthy life. Unlike family relationships, our friendships are formed by personal choice, without the formality of legal ties or ceremonies. Like family relationships however, friendships can span our entire ...
Views:9089
( 7 votes) - ***No Matter Our Age, There’s No Place Like Home
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Submitted on Feb 04, 2011 from Eileen BoyleWhen I was a child, I loved The Wizard of Oz. And since I grew up in an era long, long before DVD, Netflix or On-Demand, we had to wait a whole year between viewings for the movie to be shown again on TV. In our house it became a night for a special occasion! Not surprisingly, The Wizard of ...
Views:2104
( 2 votes) - ***Humor and the Holidays
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Submitted on Jan 19, 2011 from Eileen BoylePreparing for the holidays can be a bit overwhelming. There’s gift shopping and wrapping, decorating, holiday meal planning, baking, visits to Santa, church services, parties and special events and frequent get-togethers with family and friends. Many women don’t get enough rest because we’re on ...
Views:1690
( 2 votes) - ***Cortisol, the Stress Hormone
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Submitted on Jan 13, 2011 from Eileen BoyleEverything we do has consequences. What we do or don’t do what we say or don’t say…and yes, what we eat and drink or don’t eat and drink makes a difference. Not only do the choices we make impact the quality of our lives, they also impact the condition of our bodies. The degree of our ...
Views:2604
( 3 votes) - ***Set Goals but Work on Small Moves over the Short Term
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Submitted on Jan 07, 2011 from Eileen BoyleThe last day of the year has arrived – again! For many people, this is a time for review and reflection about the year now drawing to a close. Besides being the end of another year, an entire decade has passed since the turn of the century in 2000. Ten years ago, the start of this new millennium ...
Views:1995
( 3 votes) - ***Getting into your “Flow”
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Submitted on Jan 07, 2011 from Eileen BoyleI’ve mentioned before that I’m a huge fan of the Internet and Social Media. I’ve learned so many incredible and empowering things by accessing and using both of these mediums. They’re an unlimited source of awakening for me through the things I learn when surfing the Net or sharing and reading ...
Views:2299
( 3 votes) - ***Retiring Supermom, Superwoman
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Submitted on Dec 21, 2010 from Eileen BoyleFor the last couple weeks I ran away. No, not literally, just figuratively. In other words I turned tail, headed for the hills, flew the coop, bowed out, fell behind, disengaged, and withdrew. The last two synonyms express it perfectly: I disengaged. I withdrew. Sure, I had my reasons for ...
Views:3295
( 3 votes)
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