It’s one thing to eat plant-based and another to have lots of variety in the flavors of the foods you enjoy. It may seem like there’s not a lot of variety in the flavor of your meals, yet, with the right ingredients you can really spice things up.
Here are just a few choices to spice things up.
- Italian Seasoning is a mixture of oregano, basil, rosemary, thyme, and garlic
- Garlic Powder is a must!
- Onion Powder is another necessity
- Paprika (and Smoked Paprika) is made from dried fruits of the chili pepper family
- Peppercorn Mélange is a colorful blend of whole black, white, green, and pink peppercorns.
- Nutritional Yeast. This list wouldn’t be complete without this quintessential vegan seasoning: nutritional yeast
- Cumin
- Liquid Aminos
- Turmeric
For specifics on what spices go best with what foods, check this out. https://nutritionstudies.org/top-15-spices-plant-based-cooking/
BBQ?
Many people who switch to plant-based eating used to LOVE barbecuing. Spending time outside with the family during the hot months, people would gather around the barbecue to enjoy a succulent meal.
The same was true for Pit Master, Brian Rodgers. Brian LOVES a good barbecued meal. Addressing his love of barbecue and his need (and desire) to stay the course with plant-based eating, Brian took matters into his own hands in order to continue enjoying tasty barbecue.
Brian’s Story
At only age 44, Brian was suddenly diagnosed with SIX life-threatening diseases and labelled morbidly obese.
While determined to beat an early and painful death , he refused gastric bypass surgery and instead relied on his 30 years’ BBQ experience and his unique knowledge of plant-based food to literally heal himself. Miraculously, within just 6 short months, Brian was off all medications, reversed all six diseases and had lost an astonishing 120 pounds!
While family and friends were overjoyed, they weren’t surprised either. Brian’s also a successful entrepreneur , software architect, bioHacker, investor, author and philanthropist. After selling two multi-million-dollar companies he founded, Brian is sought after for private consulting and to speak with audiences of pit masters, restaurateurs, schools & families and health enthusiasts around the globe.
Brian is widely considered the world’s foremost expert on Plant Based BBQ and creator of the first-ever complete line of BBQ sauces & rubs made specifically for this new, healthy food category.
Read more about Brian and Fool’s Gold Plant Based BBQ at https://brianrodgers.com/ and https://www.foolsgoldbbq.com/
As you can see, eating plant based can be spicy, exciting and very tasty.
Be sure to share your favorite recipes , spices and meals.
Specializing in working with businesses who believe a healthy workforce is a happy and productive workforce, Kathleen discovered the life-changing power of plant-based eating in her sixties. Seeing what it did for her energy, focus, creativity and waistline, Kathleen loves working with those who are open to the possibility of what plant-based eating can do for them and their bottom-line (both the one they sit on and the one that reflects their revenues) Access her FREE ebook – Beginner’s Guide to Plant Based Eating at http://www.plantbasedeatingforhealth.com/guide and visit her plant based blog at http://www.plantbasedeatingforhealth.com