Love, sex and intimacy are some of the most important aspects of life in adult men and women.

Men are usually stimulated visually and by touch, while most women are stimulated emotionally. I liken it to a mechanical machine versus an electrical one. For mechanical man, the right actions get the right responses. For electrical woman if the current has not been switched on, no matter what you do, the machine will not work, or works very, very slowly, or just fakes it!

This talk of G-spots and erogenous zones on women is just wishful thinking on the part of men who themselves are stimulated by touching those ‘spots’. If a woman is already ‘turned on’ emotionally, a touch on her finger tip or a kiss on her ear is as erogenous as anywhere else. The minimum stimulation is needed to bring her to climax and she can reach it as quickly as a man can.

So the secret is the ‘turn on’! What makes a woman emotionally ready for sex? Four things are most common:

* Time. This, as some men fail to realize, does not mean taking an awful long time with petting and fore-play. It means building up sexual tension through the day. An intimate smile, a long, steady gaze into her eyes, a sincere compliment, a secret touch under the table at mealtimes, a phone call to tell her you miss her, flowers, or even a single flower, a slow, romantic dance…….you know what I mean.

* Passion. Nothing turns a woman on the way being desired by a man does. Heavy breathing, a little roughness (but not to hurt), enthusiasm. The power of being exciting to a man is heady stuff. Men who hide their passion and put on a casual or ‘cool dude’ act can expect an iceberg in bed!

* Timing. A man’s timing is vastly different to a woman’s. In most young, healthy males the timing consists of any time, all the time, as often as possible! A woman has monthly cycles. At some times she won’t be able to get enough; at other times she may show little interest. A man tends to want sex to soothe him when he has had a rough day or is under stress, while a woman wants to be happy before she can relax and enjoy sex. If a man enjoys a particularly satisfying encounter with his partner, he tends to want more of the same as soon as possible. If a woman has that experience, she will often feel content and satisfied for quite a while.

What about love, trust, affection and friendship ? These are traits of long term relationships and marriage. For both parties these traits build a strong bond and enhance sex and intimacy. Because most women cannot ‘keep up’ with a man’s sexual appetite, they rely on love, trust, affection and friendship to make them warm and responsive. This deep emotional commitment can lead slowly to orgasm or other satisfaction even when the timing is out and they had no immediate need for sex.

As far as physical characteristics is concerned, it is a genuine fact that most women would rather go for quality of a relationship and the satisfaction of deep intimacy than any of the male physical characteristics. Physical characteristics usually only matter in shallow, passing or temporary relationships.

However, if this worries a man and damages his self-esteem, it is claimed that there are herbal remedies that can enhance him as well as improving both sexual desire and function.

Although most herbal remedies are appropriate to both sexes, there are still many gender-specific needs and problems that require their own herbal supplements.

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