There is a way to increase your bowling scores that - if you really want -- allows you to ascend to be a bowling champion. Sit down and relax a minute and try to visualize what you are about to read. It can change your bowling skills in just the 2 minutes it takes to read it.

Imagine sitting and waiting your turn to bowl. You are at a championship match and you only need a strike to win. You have already beaten all of your competitors and bowled recording-making scores including some 300 point games. With the power of dynamic imagination and self-hypnosis what you see can become real - very fast.

Now, you step up to the line. You are completely relaxed, not nervous at all because you are confident that when you release the ball down the alley it will strike the head pin and follow through and knock down the remaining nine pins. You have stood at the line hundreds of other times just like you are now. Making the ball travel at the perfect velocity in the most direct course is easy for you. It is as easy as taking in a deep breath and exhaling.

Take that deep breath and step up. You point your toes in the right direction and the crowd is silent. It is like you are the only there at the alley. You are standing alone- just you, the ball, the alley and the pins. All of which is in perfect sync and harmony. Nothing can happen except that the ball will travel down the alley and knock over all the pins in an effortless movement of your arm.

You take one more, easy inhalation. You hold the ball in the palm of your hand and balancing it with your fingers that are snuggly within the ball. You draw back your arm as you move a few steps down the alley and as you exhale you arm swings and you release the ball perfectly down the alley.

The ball glides easily and strikes the pins just as you know they would, exactly how you had pictured it in your mind. It was easy and effortless. The crowd cheers as you make the strike and the ball is returned. If you make another extra strike you will win the championship with another perfect game.

You gather up the your ball and repeat the steps and release the ball once more down the alley. Before the ball even strikes the number one pin you know that it will be another perfect strike and you are not disappointed. Everyone cheers as you are awarded a large trophy and a handsome check for winning the championship.

When you return home you place the new bowling trophy next to the other championship trophies you have won. You laugh at how easy it was to become a champion bowler, and how just simple hypnosis and visualization techniques found in Bowl-Better by Dr Jay Polmar had instant and lasting results, just like it has for many others, in bowling.

Based upon years of experience and understanding in how positive visualization can have such positive results impacting how we become the champions we were meant to be - in our favorite sport bowling, Dr. Polmar will help you release the Champion within you.

Improve your bowling. Get Improve scores. Win Big at Betting On Yourself. Bowl Improve Today. Bowling Hypnosis for Improve Bowling Scores Watch amazing improvement happen in your bowling. Dr. Jay Polmar's Bowl-Improve program -- Bowling Hynosis for Improve Bowling Scores. This and other unique content bowling articles are available with free reprint rights.

Author's Bio: 

Dr. Jay Polmar, the founder of www.speedread.org , taught classes in colleges and universities for 16 years.