Behavioral Risk Factors - Prostatitis and Behaviors

When a man develops a lot of harmful recurring behaviors, he will be more likely to create several prospective health problems unconsciously. Prostatitis is one of them, which happens to be an urogenital sickness with high likelihood in men, particularly in middle-aged and older men.

Diseases are always linked to the individual routines. For male friends with years of bad habits , prostatitis are more likely to happen. In general, these 3 types of men are at high risk of getting prostatitis.

1. Being lazy or lacking exercise

Prostatitis along with other conditions will easily occur when the man's immunity gets lower than before. Being too lazy to move around or being busy doing many things can make men tired and unable to have much to pay attention to their own health. And they usually have no time to do some exercise to keep fit. The immunity of inner organs will be decreased due to laziness or hard work.

In these situations, you cannot avoid sitting at home or in the office all the day, which can easily cause prostatic congestion and further lead to prostatitis. Lack of exercise is a common phenomenon in society. So male friends should try jogging, tai chi, yoga and other sports in their spare times.

2. Indulging in alcohol and tobacco

Alcohol and tobacco are rather common in society. Some male friends may have started drinking and smoking at very young age. As everyone knows, each of these habits are awfully bad for man’s body.

Due to the addiction , it is always hard for men to give up these things. They are more likely to get prostatitis over time, which will easily develop into a chronic one if left unsolved for a long time. For men who have been smoking or drinking for more than 20 years, the rate of getting prostatitis is about five times higher than usual. So abstaining from alcohol and tobacco is necessary for all males and females.

3. Overeating spicy food

More and more male friends chase for spicy hot pot and snacks, to meet their palate. In their views, eating is not to solve hunger, but to have fun and get excited. But these foods can stimulate the internal organs, causing congestion in prostate gland and unknowingly lead to prostatitits.

What's more common is that a lot of individuals have ability to stop eating these stimulating items as soon as the symptoms of prostatitis get more serious. But when they gets a little better, they will overeat them again without thinking twice. And that is why the prostatitis relapses over and over again, and then turns into chronic prostatitis.

In order to completely get rid of prostatitis, males should give up all the bad habits above. And more importantly, they should get proper and long-term treatment. Usually, herbal medicine Diuretic and Anti-inflammatory Pill can help the patient eliminate inflammation and reduce painful experience. If you don’t know how to take medication properly, you need to consult the doctor.