Why Childbirth Classes Began in the First Place

Birthing classes began over forty years ago in an effort to show women that childbirth was a natural process, not a medical issue. The classes were meant to teach empowerment over the birthing process, and help the father, who often felt left out, become more included. Gone were the days of women going it alone in the delivery room. Classes taught the father how to participate in the process fully and educated him on what you and your body would be experiencing. Participation in birthing classes peaked in the 80s and 90s and has steadily declined ever since.

Experts say that more and more couples are choosing to forego birthing classes and go it alone. Some just don’t see classes as necessary, and many get their education on childbirth from television and feel that’s enough. The birth is inevitable; it’s going to happen no matter what, so many people choose to just roll with it, but is that a good idea?

Are Childbirth Classes Really Necessary?

One of the main reasons birthing classes are still relevant is the mounds of misinformation available with just the click of a mouse. If you Google “epidural”, you’ll get over seven million results. You’ll never be able to look at even a small portion of those, let alone filter what’s accurate or relevant. The same goes for any term related to childbirth. Accredited classes have already filtered out the misinformation and unnecessary rhetoric. They’re designed to give you and your partner accurate information specifically related to childbirth.

What to Expect in Childbirth Classes

First and foremost, the classes will teach the biology of what’s happening to your body and your baby throughout the birthing process. Classes will go through what to expect, and the best ways to deal with what you are experiencing, and it teaches your partner the same. While you may feel completely comfortable with your body and its processes, consider that there is, in fact, another half who doesn’t.

Classes will go over pain management, both medical and natural. You will want to learn about epidurals and narcotics just in case, but the classes will also cover breathing and massage techniques that can help you and give your partner a way to feel like they can contribute to your relief.

Classes will also go over potential complications and how to deal with what might come your way. Being prepared just in case is never a bad thing.

How to Choose What Type of Class

When selectinga course, you have a host of options available to you. More and more private birthing classes are on offer now. Some prefer this option because it allows for more one-on-one attention. There are always classes provided by hospitals and birthing centers as well. These are an excellent option that allows you to socialize with other couples who are experiencing exactly what you are going through. Also, the busy schedules of both you and your partner can make online classes a welcome treat. You will be able to relax on your own couch and watch the classes together during a time when you aren’t rushed or feeling like you have to attend. Regardless of which option you choose, birthing classes are a good idea.