Articles from Karen Van Cleve | Selfgrowth.com
- Boost Your Heart Rate, Boost Your Brain
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Submitted on Jun 13, 2011 from Karen Van CleveThe news has been in for a long time about how important exercise is to keep your body healthy. We know that getting regular exercise reduces cardiac disease and reduces the risk for diseases such as diabetes and hypertension. The newest news about exercise, though, is its tremendous impact on ...
Views:2202
- I Can't Believe I Forgot!
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Submitted on Jun 13, 2011 from Karen Van CleveI was on my way to an appointment last week and suddenly had one of those moments that is happening more frequently over time. Speeding down the highway, lost in thought about a variety of things, I suddenly thought: “Where am I going?” Then once I remembered, said to myself, “I can’t believe I ...
Views:1693
- ***One Million per Second
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Submitted on May 02, 2011 from Karen Van CleveDid you know that your brain is changing at the rate of 1,000,000 connections per second? Impressive, isn’t it? Most of us are so busy with our lives – responsibilities, relationships, what to have for lunch – that we don’t even think about the part of us that makes it all possible: Our ...
Views:2607
( 3 votes) - You: At Your BEST
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Submitted on Apr 10, 2011 from Karen Van ClevePeople often ask me what I've noticed in working with people during the recent difficult times. Even though I work with very successful, empowered people, I see them struggling to stay at their best - focused, positive and productive - in this climate. And I must admit that my gremlins are more ...
Views:2024
( 2 votes) - The Mental Model of Mastery
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Submitted on Apr 10, 2011 from Karen Van CleveRecently I had the pleasure of seeing Dianne Reeves in concert (www.DianneReeves.com). Dianne is a jazz singer who grew up in the Denver area in a poor family. From those humble beginnings, she is now a four-time Grammy award winner! In the entertainment world of ego and puffery, however, she ...
Views:2290
( 1 vote) - The Persistence Factor
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Submitted on Apr 10, 2011 from Karen Van CleveIn the classic book Think and Grow Rich, author Napoleon Hill labels the eighth step toward riches as persistence, which he describes as "the sustained effort necessary to induce faith." That seems backwards from the way most of us think about persistence. If you have enough faith, you are more ...
Views:2760
( 1 vote)
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