Articles from Christie Clipper | Selfgrowth.com
- Change Your Focus, Change Your Life
- by
Submitted on Aug 27, 2009 from Christie ClipperEver hold on to a situation you cannot change because you were too scared of change? Sometimes the path of least resistance is the longest road to change. So long we may never get there. When we hold on to the past, to anger, to fear, to the unchangeable, we slowly lose a piece of ourselves ...
Views:1667
( 10 votes) - Is Your Energy Balance in Check?
- by
Submitted on Aug 27, 2009 from Christie ClipperIf you are looking to lose or maintain your weight you will need to tap into your energy balance. Scientist’s define energy balance as the number of calories burned being equal to or exceeding the number of calories consumed. Simple as this calculation may seem, the numbers can become easily ...
Views:1158
( 2 votes) - Sarcopenia: What It Means to You
- by
Submitted on Mar 29, 2009 from Christie ClipperAs the saying goes you don’t know what you have till it’s gone. In the hustle and bustle of daily living we take for granted our impermeable fortitude in conquering each day. Fast forward into our future and we may find our once invincible bodies frail, weak and prone to injury. Sarcopenia ...
Views:1347
( 1 vote) - Happiness is Silencing Your Inner Gremlin
- by
Submitted on Feb 19, 2009 from Christie ClipperWhat’s the loudest voice you will ever hear? The one that comes from within. Ever not accomplish something because you tell yourself I can’t? To that I respond with a quote from Henry Ford, “If you think you can or you think you can’t you are right.” Change is never easy. To change means ...
Views:3038
- Procrastination and Perfectionism: A Battling Duo
- by
Submitted on Jan 21, 2009 from Christie ClipperWith the New Year upon us it is a time of new beginnings, countless opportunities and second chances. It is at this time of year we look inward and ask ourselves, what do I aspire to change, to achieve or experience in my life? In our quest for perfection how is one to accomplish it all, or ...
Views:1281
Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour