Articles from Lee McCaskill | Selfgrowth.com
- Belly Bustin' Tips
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Submitted on Sep 23, 2012 from Lee McCaskillWhy do I plateau after dieting on my own? I lose for awhile and then it just stops! Most women will plateau on a diet, even if they are coming to a clinic, but only for a short time. This can be due to hormones or water weight. If you are dieting on your own, however, you don’t have access to ...
Views:1038
( 1 vote) - Your Body Reacts to What you Eat: C-Reactive Protein
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Submitted on Sep 23, 2012 from Lee McCaskillDid you know that your body creates both inflammatory and anti-inflammatory chemicals? They are called "prostaglandins" and are from nutrients in the food that you eat. Scientists have learned that imbalances in your diet can lead to the creation of excessive amounts of inflammatory ...
Views:1163
- Busting the Soy Myths
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Submitted on Sep 24, 2012 from Lee McCaskillSoymilk is great for losing weight because it is low in fat and calories if you use the plain or unsweetened, and has a lower glycemic index than dairy milk, almond milk, or rice milk. The plain soymilk only has 4 g of carbs in a half cup to 8 g in skim milk, and 45 calories versus 60 in skim ...
Views:1000
- How Does your Metabolism Work?
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Submitted on Oct 13, 2008 from Lee McCaskillHow Does Metabolism Work? Your body’s metabolism is based on the food that you eat. Your body gets all of its energy from plant and animal products that you ingest on a daily basis. This energy is measured in calories. After you eat your food, your body breaks down the different components ...
Views:2074
( 2 votes)
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