Articles from Stacey Grieve | Selfgrowth.com
- Facing Your Fears Can Help You Lose Weight
- by
Submitted on Jul 15, 2009 from Stacey GrieveIf you are anything like I was, you hate your excess weight, you don’t understand why you keep regaining it back, and you berate yourself every time you gain a pound or eat a “bad” food. All this adds up to a lot of negative mental energy going on around your weight. Have you ever thought ...
Views:8670
( 1 vote) - How Others React When Your Weight Changes
- by
Submitted on Jul 08, 2009 from Stacey GrieveOne of the tendencies of human nature is to compare ourselves with others. Often we will compare ourselves with someone in a worse situation, to make our own seem better. However, remember that just as we are comparing, so are others! As your weight stabilizes, and the new, ideal-weight and ...
Views:1375
( 3 votes) - Does Your DNA Determine Your Weight?
- by
Submitted on Oct 08, 2008 from Stacey GrieveThe other day I was out and overheard a snippet of a conversation between two people, with one of them lamenting about how she had fat genes, and how her whole family was fat. She then went on to say that she was doomed to be fat her entire life, because her DNA was programmed this way. That’s ...
Views:1450
- It's Not The Food That Is Making You Fat!
- by
Submitted on Apr 30, 2008 from Stacey GrieveAssuming you are like most of the population, then you probably have a couple of pounds (or more!) you could shed in order to be at your ideal weight. And you have probably thought about dieting yet again to get to your ideal weight. Have you noticed that the thought of being on a diet can be ...
Views:1411
( 1 vote) - Using Language To Reduce Your Weight
- by
Submitted on Feb 08, 2008 from Stacey GrieveFirst, let’s look at the language around weight loss. In fact, let’s start with the word “loss” itself. What happens when you lose something? Your brain immediately starts looking to find the item again. Whether it is your keys, your money, or your grocery list, the minute you realize you have ...
Views:1297
Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour