Articles from Ann Gatty | Selfgrowth.com
- Stress Reduction Techniques: as Practiced by Chip
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Submitted on May 21, 2011 from Ann GattyWe asked our dog, Chip to share his stress reduction techniques with everyone, because he never seems to let life’s ups and downs bother him. Chip is a Bassett Hound who practices relaxing everyday. He lives with two Great Danes and some humans, but he has figured out how to keep calm even ...
Views:1025
( 1 vote) - Women and Depression
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Submitted on Feb 21, 2011 from Ann GattyWomen and depression is a topic that has received a great amount of comments at this website. We have written about Understanding Depression, including descriptions, causes and remedies for the different types of depression; but women want to know more about their gender-specific concerns. ...
Views:1162
( 1 vote) - How to Take Control of Your Life
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Submitted on Jan 21, 2011 from Ann GattyOnly you can take control of your life. Much of the time you may feel that you have little control over the world around you. The daily events may continue with or without your input. But you do have control over how you react to what life has sent your way. Life is made up of choices, and ...
Views:1606
( 1 vote) - The Importance of Healthy Relationships
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Submitted on Jan 10, 2011 from Ann GattyWhy Are Relationships Important in People’s Lives? It is easy to feel isolated when life is challenging and you are struggling with stressful situations in your life. During times like these, you may want to withdraw from socializing with people and stay by yourself, away from others. You ...
Views:18466
( 1 vote) - Try These Stress Reducing Tips and Enjoy the Holiday Season
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Submitted on Dec 16, 2010 from Ann GattyHandling the holidays can be stressful, but these stress reducing tips can make your life easier and less hectic. You know that even your best laid plans can go awry when unexpected guests arrive or that last minute gifts fail to show up on your doorstep from the UPS delivery man. Try these ...
Views:1018
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