Diabetes is a chronic condition, which has reached epidemic proportions among people of all ages, especially older adults. It involves many critical consequences such as heart and kidney disease, loss of vision and several other complications. These conditions are also associated with ... Views:87
Following a healthy diet plan is vital for everyone, especially seniors as they need more nutrients than young. Families must encourage their elderly loved ones to follow a healthy diet plan consisting of all the essential nutrients they may need to preserve and progress health of their aging ... Views:69
For seniors, dementia is one of the most feared symptoms. Fortunately, there is a wide range of therapies available to keep seniors’ memories intact and dementia at bay. Here are a few useful therapies recommended by expert live-in home caregivers for Alzheimer’s patients.
Dance ... Views:120
Most people do not look forward to growing old. Interestingly, though, many studies of well-being find that older Americans are the happiest. Reported feelings of wellbeing start going up at age 55 and continue to climb well into the 80s. The reasons behind it may vary depending on ... Views:217
Resistance exercise may conjure up an image of an athlete hoisting barbells twice his or her body weight. While such displays of strength and control are impressive, a person need not be a weightlifter to reap the benefits of resistance training. In fact, since people lose muscle mass as they ... Views:126
A healthy, colorful diet can help you fight back against everything from retinal damage to general vision loss. But which products should you stock in your cabinets? Here are just seven of the best foods for vision health.
Who would've thought that a hamburger would be good for ... Views:189
During the winter months, staying warm may seem like a challenge, especially if you spend time outdoors regularly or have a drafter home. With seniors being more vulnerable to extreme temperatures, it is important that you take precautions to keep yourself and your home warm. If you think ahead ... Views:151
For seniors who want to age at home, it is essential to have a caregiver to assist them in their daily chores and live a safe and happy life. In the recent years, home care has become a necessity for most Americans who wish to age in the comfort of their homes. According to some surveys, almost ... Views:132
Although there are a variety of options to choose from, it can be difficult to decide upon the right care option for your relatives and loved ones. In the present day, most seniors would prefer to age at home, so it is better to understand the basics of home care services, provided by home care ... Views:122
Our body needs numerous nutrients which help us fight off different disorders. It is essential for the elderly to maintain a healthy lifestyle and eating habits so that many age-related diseases can be prevented. According to the Phoenix home care experts, a balanced diet plan should consist of ... Views:220
Despite some stereotypes, strength training can is not just for bodybuilders or gym rats. Strength training can be a valuable addition to fitness programs for the elderly. It can help slow some of the signs of aging and improve overall health.
Strength training can help seniors improve ... Views:219
When people advance in age, their health is at a higher risk for diseases and infections. This necessitates the need for proper care to the seniors by their spouses, family members, or professional caregivers. Medicine is not the only option to help seniors improve their health. Alternative ... Views:137
Buying gifts for an elderly loved one can be very difficult, especially when they insist that they don’t need anything. Although your time and companionship is the best gift that you can give to your elderly relatives, still there are some special occasions which call for some thoughtful gifts, ... Views:303