Whether you have a great job, make a lot of money and have the perfect family or struggle on a daily basis with arguments between you and those you love, there is some kind of stress at some point. You need to know how to recognize stress when it appears and how it affects the body so that you ... Views:35
Mental illness is as difficult to discuss as it is to manage. Eating disorders have their own challenges based on the person themselves as well as their disorder. Below are four ways to help a loved one who has an eating disorder.
Listen, Don’t Judge
While the person is talking to you about ... Views:88
Many types of real estate investment hinge on the fluctuation of property values over time. One of the most common reasons that real estate prices increase, however, is regular economic inflation, a process by which prices across most sectors of an economy rise gradually.
While inflation can ... Views:67
Congratulations! You are the proud parent of a new baby. Naturally, you want your baby to grow up healthy. This means taking care of your baby's growing body, but it also means taking care of their developing brain. Check out these 5 tips for making sure your baby's brain develops ... Views:96
Maintaining fitness after a severe injury is always a challenge, especially for those who thrive on having plenty of exercise. You may be out of action for months. It's important to focus on a speedy and thorough recovery, including important factors like proper diet, staying busy, and above ... Views:74
Addiction can ruin lives, derail dreams and finally, it can even kill. When you are living in the throes of your addiction can seem like there is no way out, and that no one can help you. Long term addiction can change a personality, ruin someone financially, separate you from your family and ... Views:217
Tooth whitening has become a huge market in the past decade. In fact, according to Dr. Oz, around 100 million Americans have tried some type of tooth whitening agent in an attempt to get that coveted bright smile. However, with so many options on the market and with such a wide range of costs, ... Views:100
Teen drivers can't wait to get on the road and enjoy the freedom a driver's license brings. Unfortunately, teen drivers lack experience behind the wheel and are more likely to be distracted while driving. To help your teen reach their destination safely, here are four ways you can help minimize ... Views:175
The birth of your baby is a joyous occasion, but it can also be a stressful one. One way you can help make your birthing experience a positive one is by choosing the right obstetrician. When broken down into simple steps, this task isn't as daunting as it seems. Here is what you need to consider ... Views:159
Visiting the dentist's office is a rite of passage for children. Some adults have better memories of their early dentistry experiences than others. However, neglected or unattractive dental work in childhood can leave adults needing to catch up or upgrade. Adults have many options today to avoid ... Views:113
Chronic back pain should never be accepted as an unavoidable aspect of growing older. In the vast majority of cases, this discomfort can be taken care of with professional help and a few lifestyle changes. Here are some of the most common causes of back pain and a few things you can do to avoid ... Views:207
Even with excellent guidance and attentive parents, teens sometimes make mistakes that result in an arrest. If this happens to your teen, you'll likely feel both overwhelmed and frightened. As a parent, you may be wondering whether or not it is best to free your child as soon as possible or let ... Views:178
You may not check your business's online reviews and ratings, but you would be very remiss to ignore them or not take them seriously. The reason for this is simple: not only do your customers overwhelmingly factor online reviews into their decisions, but the limited control you do have over your ... Views:217
COPD is short for Chronic Obstructive Pulmonary Disease. This is a term referring to progressive lung disorders such as emphysema, chronic asthma, bronchitis, and similar diseases characterized by regular and increasing breathlessness, frequent coughing, wheezing, and tightness of the chest. ... Views:197
Online degrees are becoming more and more commonplace as students catch on to their flexibility and affordability. That said, there's still a misconception that only certain types of degrees can be earned online; people assume that some subjects just can't be taught outside of a traditional ... Views:254
Glaucoma is a disease that directly affects the eye. With glaucoma, the eye experiences increased pressure. As a result, the eye slowly loses sight and function. This sounds like a scary concept, but there are ways to prevent it and even attack it. Consider these four measures you can take now ... Views:249
For 21% of the homes in America, English isn't the first language spoken. This presents a wide variety of challenges in everyday life, from navigating the subtleties of spoken language to needing help with translating written material. Attending college when English isn't your first language can ... Views:268
Dating is fun, but settling down with someone you love? Well, there's just nothing better. Everyone encounters a twinge of fear when they contemplate spending the rest of their lives with the same person. What if one or both of you get bored? What if one of you change too much? Don't worry. ... Views:408
Team efforts generate greater outcomes than individual efforts. Creativity flourishes when people collaborate in handling specific tasks. Brainstorming ideas as a team averts stale viewpoints associated with working solo. Combining innovative opinions from each member facilitates the creation of ... Views:213
One of the biggest challenges children or grandchildren can face in their lives is accepting the fact that their parents or grandparents need medical care that is beyond what they can provide in-home. This is often the case when talking about individuals with dementia. Many have seen home ... Views:264
A health practice that has existed for thousands of years, meditation was originally used to help us understand the deeper meaning of life and spirituality. In today's world, more and more people choose to use it in an effort to reduce stress in both their personal and professional lives. ... Views:228
An obsession with weight loss is a very destructive pathology. It is often subtle and insidious, weaving its way into a person's daily thoughts and life. It can slowly and surely destroy their confidence, self-image, relationships and health.
If it reaches a severe enough state, it can even ... Views:279
Some research shows that the effects of aging are due in part to disuse. That leads to gradual deterioration of both muscle and nervous tissue. Studies have shown that aerobic activity and endurance exercises can improve and prolong mental as well as physical health. Learn how to up your health ... Views:199
Traditions are the spice of life, and you may be looking for activities that your children will want to carry on for generations to come. While everyone may look forward to trick-or-treating, you don’t have to limit yourself to the activities of that night. Here are a few ideas for new ... Views:318
A move to a new state can be a difficult transition. There are many issues to consider in order to get yourself and your belongings to your new home. To make the moving process go smoothly, you must approach it in a very organized manner. The following are some tips to help make your move as ... Views:177
Family is probably at the top of your priority list. For many people, family is the most important and enduring thing in their lives. But it can often be difficult to stay connected and maintain those very important relationships. Life gets in the way, we get busy, little kids take up a lot of ... Views:396
When an individual loses his or her mobility, that’s not the only thing that is lost. Individuals who were once able to move about as they pleased and transport themselves at will had freedom, power, and even purpose, each of which can take a toll on mental health if you don’t have them. So just ... Views:293
For many couples, getting married is the happy conclusion of a long-lasting relationship. However, getting married doesn't mean that you'll never need to put in any serious effort to keep your relationship blossoming. Going on dates, taking vacations and giving each other gifts can help you ... Views:732
Many people might think that only major conditions like schizophrenia and bipolar disorder denote mental illness. However, many common symptoms like anxiety, sadness, mood swings and insomnia indicate poor mental health and often signify underlying conditions. Using drugs can make these feelings ... Views:361
Sports, fitness and athletics is a growing industry across the globe. Professional teams, privately-owned gyms and even entire nations are hungry to find qualified individuals who can become leading athletic professionals. Some people might think that all they need is a couple of years playing ... Views:367
Schools are an essential part of any community. Aside from education, extracurricular activities play a big part in people’s lives. Everything from school plays to sports teams help to define the community and bring residents together. Let’s look at some of the ways that educators can help to ... Views:227
Given the tough economy, many individuals are choosing specialties that can be applied to many different industries and are sought after throughout the world. Four specialties that fit the bill include bartending, massage therapy, culinary expertise, and paralegal work.
Specialty Cocktails Are ... Views:299
The decision to seek a higher education is one that has profound effects upon your life. It teaches you how to approach problems differently, how to work with other people, and how to improve yourself based on criticism.
When you simply put an autobiographical note on your resume about your ... Views:373
Establishing a healthy hygiene routine for your children can be overwhelming with all the other things going on in your life. I mean, where do you start? Believe it or not, you already have the foundation of teaching great hygiene to your children. It started when you were a child yourself, ... Views:341
The most important decision you can make when starting or changing your exercise routine is to make it something you'll see benefit from and enjoy. Exercise is a terrific habit to build, and habits are best built when they include a reward at the end. Whether that's a short term reward like a ... Views:297
For parents, one of the most challenging aspects of raising children is helping them cope with failure. Children generally quit when they feel overwhelmed, unless parents encourage them to do otherwise. Helping them understand the creative process rather than inspiring unrealistic expectations ... Views:241
You have always made it a habit to put things off until the last minute. In the past, this mode of operation allowed you to scrape by with just enough time to meet deadlines. As life has become more demanding, you are finding that this approach is becoming increasingly difficult to maintain. You ... Views:387
Increased responsibilities are a rite of passage for teenagers. Many young men and young women are allowed to drive a motor vehicle once they reach legal driving age. Others are given the opportunity to prove themselves in the workforce by getting a job. So, how do you know when it’s time to ... Views:402
Not all of us can afford the cost and time of summer vacations to the beach, especially if you live in a region that isn't anywhere near the coast. The good news is that just about everyone has access to a swimming pool or some other public body of water, and this can prove to be an excellent ... Views:278
Would you like a better smile? Having a great smile helps you greet the world with confidence every day. Today there are many ways to improve your smile, and some of those methods take less time than you may have ever thought possible. Here are four options for changing your smile for the better ... Views:300
Lunch is a meal that can be rather boring for children. They might eat a sandwich or a bowl of soup just to get enough energy for the rest of the day. You can make lunch exciting with a few different recipes that are healthy and tasty.
What child doesn't like being able to pick up ... Views:350
When a medical professional is negligent of a patient because of a practice below standard care, then that is medical malpractice. It happens when a medical job was owed, breached and it resulted in damage. If those elements come together with proof, then there is likely a case for malpractice. ... Views:272
Teeth whitening can be very beneficial for those of you who are looking to improve your smile. A whitened smile improves confidence and can help maintain the strength of your teeth and enamel. Some people just wonder if getting your teeth whitened is the way to go. Find out if your sensitive ... Views:288
If you have ever felt a pain in the back of the mouth and know that there isn't a cavity in a tooth, then you might want to get a dentist to look to see if the wisdom teeth are emerging.
There is a possibility that the teeth can come through without any pain or discomfort. However, if they ... Views:327
Dentures have been around for a long time, and today's dental plates look wonderful. However, dentures do not feel like natural teeth. An upper denture covers most of the palate, rendering some foods, well, unpalatable. Lower dentures are designed to fit snugly, but with gradual bone loss lower ... Views:398
Dealing with a troubled teen can be a very delicate situation. Any major missteps or communication issues could exacerbate these problems and make life more difficult for everyone involved. Whether you are currently dealing with a difficult child or simply want to prepare yourself for the coming ... Views:498
Let's face it: being with someone for a long period of time can become boring. If you're trying desperately to keep the romance fires burning, you may want to try these four ways to spice up your relationship.
1. Shower Them with Love Letters
Sometimes it's the simple things that mean the ... Views:484
Most healthy adults are capable of growing 32 adult teeth. Wisdom teeth are the most common type of teeth that need to be removed, which means that the average number of teeth in an adult's mouth should be between 28 to 32.
The National Institute of Dental and Craniofacial states that the ... Views:299
You deserve to rest and unwind, and that can mean giving yourself permission to take a spa day. Stress will take a toll on your physically, emotionally, and mentally, but a short vacation and some pampering may be just what the doctor ordered. If you’re ready to schedule your trip, follow these ... Views:257
Taking care of a loved one in the final stages of their life is never an easy task, but conducting some research and planning ahead will help you avoid many of the stressful misunderstandings that caregivers often find themselves dealing with. Here is a look at some steps that you can take to ... Views:402