Articles from Isabelle Epstein | Selfgrowth.com
- Is There Such A Thing as a Good Fat?
- by
Submitted on Aug 22, 2007 from Isabelle EpsteinGood Fats, Bad Fats, Which Fats? The Good, The Bad and The Ugly! “It is simply a matter of including natural highly unsaturated fats in your food intake.” Dr Johanna Budwig What is Fat? All fats consist of fatty acids. Fats are classified, depending on their chemical structure, as saturated, ...
Views:3796
- Plan Your Weight Loss and Your Weight Management
- by
Submitted on Aug 22, 2007 from Isabelle EpsteinPlan Your Weight Management "Begin with the end in mind." - Stephen Covey "They can because they think they can." - Virgil Positive thinking is nice and certainly helps, but it is worthless if you do not associate it with action. Nothing is going to happen; nothing is going to change unless ...
Views:1301
- Fasting or Body Cleansing?
- by
Submitted on Jun 14, 2007 from Isabelle EpsteinLive life to the fullest" - Robert Louis Stevenson "Experience is the best teacher" - Proverb Cleansing and Fasting Fasting Benefits • Fasting is a great way to detoxify our body. • It is also a great way to give our digestive system a rest. • The energy needed to digest can be used to ...
Views:2847
( 1 vote)
Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour