Articles from Shaun Bentham | Selfgrowth.com
- Body Building, Eat Smart
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Submitted on Jan 24, 2012 from Shaun BenthamNow we all know that by consuming more calories than you are burning off your body will store it as fat and if you burn more calories than you are consuming you will lose it. However when dieting your body can counteract against the lack of calorie intake so you must make sure you are consuming ...
Views:1119
- Body Building, Achieving Your Goals
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Submitted on Feb 09, 2012 from Shaun BenthamWhat will it take to achieve your goals. As most of you out there will already know, body building is not as simple as picking up weights, pumping out loads of sets and on goes the muscle. Unfortunately there is a bit more to it than that, and you need to be in it for the long haul, as body ...
Views:959
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