Does any of these sound like you?
You eat when you are experiencing heavy stress
You eat when you have to make major decisions
You gain weight during times of stress.
You eat because you can't lose the weight fast enough
You eat when you’re bored because there’s nothing else to do.
You ... Views:2297
Lights, camera, action and you are on!! Yes, who doesn’t like to take pictures? I absolutely LOVE taking pictures while I’m on vacation, with my family or just randomly snapping pictures with my phone, or camera. But I wasn’t always like this, trust me I use to be that person had to approve ... Views:1745
Everyone has heard the expression, "You are what you eat." This very simple saying means more and more each day as we gain a greater understanding about how foods affect us.
•The food you put into your body has an effect on your physical appearance, energy levels, bodily processes and how ... Views:1548
Your health, both mental and corporal, is very important when it comes to ensuring that your daily life is the best it can be. Taking care of your diet is the first step to great health, but your attitude also has a big impact on things.
There are three main areas that can prevent you from ... Views:1571
In just 5 short months we will be entering a BRAND NEW YEAR! If you are like most people, when January 2011 arrived, you were all fired up and eager to move full speed ahead with your New Year Resolutions. You were serious; you put a lot of thought into your goals and visualized the body you ... Views:1788