If your Body is Acidic it means that it is an unhealthy body.
So what happens when the body is acidic, it creates an toxic environment where illness, bacteria, and yeast thrive.
http://juliedoherty.net/alkalize-your-body-for-optimal-health/
When there is excess acidity within the body, the body will take minerals from vital organs and bones, in order to neutralize the acid and remove it from the body.
Due to this happening, the body’s mineral reserves such as calcium, sodium, potassium and magnesium become dangerously low and will cause damage that may go undetected for years.Until it reaches levels that will cause ill health from a term know as acidosis
For many of us we are alread consuming more than enough acid forming foods, such as dairy, grains, meats and sugar. As the body is constantly generating acidic waste material from these foods being metabolised. It is essential for these waste products to be neutralized and excreted from the body. So to support the body in this neutralizing process we need to supply the body with more alkaline forming foods.
These are some of health problems caused by mild acidosis (inappropriate pH balance):
â—¾Inflamed sensitive gums, cavities
•Immune deficiency
•Sciatica, lumbago, stiff neck
•Respiratory problems, shortness of breath, coughing
•Yeast fungal overgrowth
•Low energy and chronic fatigue
•Cardiovascular damage, including the constriction of blood vessels and reduction in oxygen
•Heart problems, arrhythmias, increased heart rate
•Weight gain, obesity
and diabetes
•Bladder and kidney infections
•Accelerated free radical damage
•Premature aging
•Nausea, vomiting, diarrhea
•Osteoporosis, weak brittle bones, hip fractures, bone spurs
•Headaches, confusion, sleepiness
•Joint pain, aching muscles and lactic acid buildup
•Allergies, acne
Learn how to keep your body in a Healthy Alkaline State: http://juliedoherty.net/alkalize-your-body-for-optimal-health/
Hi I’m Julie,
Your Health & Lifestyle Coach Specialist(Doctor of Naturopathic Medicine)
I learnt very early in my life that there was much more to health than meets the eye
To achieve “Optimal Health” is about taking control of every aspect of YOU and YOUR LIFE:
That “Optimal Health” is only possible when we understand the unity of our mind, emotions connections to our physical body then our soul that inner voice that knows what is good and not good for us: Not to aim for Perfection but for Connection.
I love to work with people who dedicated who want to succeed in all areas of their life with the understanding that "Health is the very foundation for this to be possible"
So for over 26 years, I have worked with thousands of people in clinical practice prescribing herbal & homoeopathic remedies: implementing dietary changes so as to accommodate the best nutrition and life balance possible:Group and individual Health & Lifestyle Coaching to achieve the Happiest, Healthiest and Most Successful Life Possible.
My Professional Qualifications include Diplomas in Naturopathic, Herbal: Homoeopathic & Nutritional Medicine: Remedial & Therapeutic Massage Therapy: Body Mind Balancing Cognitive Counselling, Life Coaching & Massage: & Natural Beauty:
1.I love to watch movies that are based on true life stories with all the aspects of Life, love, romance, challenges and best of all happy endings.
2.I am born and bred Australian, South Australian with an English, German and Italian background
3.I didn’t commence my formulative studies until I was 28 years of age
4.I am so totally in Love with my husband of now 42 years
5.My family is the most important aspect of my life
6.I am totally passionate and focused on Health and Aging Well.
7.I love Healthy, Fresh food and Dining out
8.I try to go without drinking wine, but I have to admit that when we go out for dinner or have friends over, I do enjoy the odd glass or two of Savion Blanc
9.I love my early morning walks, just seeing the sun come up and the birds singing is just AWESOME
10.I want to live overseas for three months
11.I am obsessed with self-development books and CD’s
12.I love writing, sharing all the great things about life
13.I love hearing my clients life stories and sharing mine
14.I am living proof that by taking charge of your life will allow you to follow your passions, give you the opportunity of to age with great health and vitality.
Julie Doherty N.DAccredited Member of the Australian Traditional Medicine Society