Gout (gouty arthritis ) is a complex form of arthritis that causes seizures and sudden severe pain, redness and tenderness in joints, caused by crystallized uric acid concentrated around the affected joint. The most common joint affected is the big toe (called gout gout), however, gout can affect the ankle, instep, heel, knee, spine, elbows, wrists, fingers and, in severe cases, gout can deform the affected joint. An acute attack of gout provide a feeling of burning pain in the affected joint, leaving the joint hot, swollen and very sensitive to any kind of contact.

Gout can affect anyone. Men are more likely to suffer from gout, but women become more susceptible to gout after menopause. People tend to drop likely to have high levels of uric acid in blood. Elevated levels of uric acid can be caused by failure of the kidneys, which are unable to adequately remove all blood uric acid.

As for conventional treatments, the nonsteroidal anti-inflammatory drugs (NSAIDs) may control inflammation and pain in people with gout. The doctor may prescribe a higher dose to stop an acute attack, followed by a lower daily dose to prevent future attacks. The Colchicine is a type of painkiller that lowers gout pain - especially when treatment is started soon after symptoms appear. Both drugs can cause side effects intolerable to many people, such as nausea, vomiting and diarrhea. Corticosteroids may control inflammation and pain of gout. Side effects of steroids may include thinning bones, poor wound healing and decreased ability to fight infections. The medications called xanthine oxidase inhibitors limit the amount of uric acid produced in the body but can cause side effects such as rashes, nausea, amongst other

The drop, though it is a form of rheumatism ( arthritis ) that relies heavily on kidney function, various foods and drinks can increase or decrease the level of uric acid in the body, preventing or exacerbating attacks of gout. Usually red meats and seafood promote gout attacks. Dark meat of poultry, such as chicken, turkey and duck also cause gout, but slightly lower in intensity. The beer can also cause damage to those suffering from gout. For patients with gout, American Dietetic Association recommended drink about 2-4 liters of liquids per day, and at least 2 liters of water, alcohol avoid eating a moderate amount of protein, preferably from healthy sources as milk with low fat or no fat, egg and vegetable butters and limit the daily intake of meat, fish and birds to about 114-170 grams.

Red meats are high in protein, essential substances for the health of the body, and to this end, the protein should not be eliminated from the diet , and yes, new options in food should be prioritized. Eggs and dairy products like milk, cheese, iorgurte and the like are high in protein and vegetables such as buckwheat, quinoa, peanuts, almonds, chestnuts, walnuts and flax seeds, sunflower and pumpkin. Soybeans are also rich in protein.

Vitamin C also can provide many benefits when consumed in moderate amounts, in doses of 500mg daily recommendation and requiring medical supervision during the process, since high doses of vitamin C can eliminate uric acid rapidly from the body, causing kidney stones kidneys.

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