Bananas are a popular and versatile fruit that many people enjoy on a daily basis across the world, but how many calories does a banana have? This page will provide you with information on the calories in banana as well as further useful banana nutrition facts on what is believed to be the third most popular fruit in the world behind apples and oranges.
Banana is a very healthy fruit with many benefits. For instance it is very recommended for people suffering from gastric ulcers. But it also contains a lot of sugar! So enjoy it in reasonable amounts.
Let's first start of with a little bit of information on the banana before we go on to explain how many calories are in a banana.
There are 89 calories in Banana per 100g. This is 4.45% of daily recommended allowance (RDA) for women (2000 Calories) and 3.56% of daily recommended allowance (RDA) for men (2500 Calories???)
As we all know bananas can come in different sizes so it is natural for people to think that there are different amount of calories in a banana depending on how big it is. In order to be as exact as possible we have broken down the sizes of a banana down into five different sizes when we have answered the question 'how many calories are in a banana?'.
The calorie content of a banana depends on several factors. For instance, it varies with it ripeness. The more yellow or ripe it is, more will be its calorie content. Then there are different types of bananas, and each of them has different calorie content. However, it is always in the same range. In other words, the calories in a banana are rarely more than 100.
Below are the how many calories in a banana ?
Fresh Fruit: Banana, Common, raw, peeled -- 172 Cal
Fresh Fruit: Banana, Lady Finger, raw, peeled -- 95 Cal
Fresh Fruit: Banana, Sugar, raw, peeled -- 95 Cal
Fresh Fruit: Banana, average all types, raw, peeled -- 184 Cal
Deluxe Ice Cream: Banana -- 1,998 Cal
Deluxe Ice Cream: Bananas 'n Strawberry -- 1,998 Cal
The calories in a banana in its natural form are just right. As a shake, it might just be too much.
How many calories in a shot of tequila
You might have typed how many calories in a shot of tequila using search engine. If you are after calories in a shot of tequila then below is the answer.
There are 51 calories in a shot of tequila. This is 2.55% of daily recommended allowance (RDA) for women (2000 Calories) and 2.04% of daily recommended allowance (RDA) for men (2500 Calories?)
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Welcome to "How many Calories?" website. In here you will find out calories in all sorts of food that you eat every day or would like to include in your diet plan. You will see calories and other information about the food you eat and useful related good and bad "side affects".Our ultimate goal is to create the largest, most accurate, multilingual and useful calories database on the planet! Check out for how many calories in a banana