Gratitude is an Attitude

If you are feeling dissatisfied then it's time to recognize that your reality is created by the things which you choose to focus upon. Your attitude creates your reality. Unhappiness and dissatisfaction derive from focusing upon what you do not have instead of focusing upon the things which you do have.

Happiness comes from choosing to count your blessings and to feel grateful for all that is good and wonderful in your world. There are so many things which are indeed wonderful so long as you take off your negative blinkers and choose to look for these things.

Nobody can deny the wonder of a beautiful sunrise or sunset or the sight of a shimmering ocean or field of long grass swaying in the breeze. These things are free. They are freely there for us to open our eyes and see their beauty. Beauty is in the eye of the beholder, and gratitude really is simply an attitude .

Even if you are stuck indoors you can still ensure that you are surrounded by pictures of beauty which also have the inherent ability to soothe and inspire you all at the same time. If you haven't got pictures, you have got your own imagination . You can visualize beautiful things, places and eventualities.

Your imagination is what creates your reality; what you focus upon is what comes to fruition. And so your instinctive power to imagine and to visualize has a potent effect upon your life. It pays to take care to notice the things which are going on in your imagination and ensure that they are good, empowering, bright and inspiring.

Unfortunately, many people do not recognize that it is their own negative imaginings which pave the way to their own reality. Don't let this happen to you. Always remember that gratitude is purely an attitude which you can choose to have, and gratitude is the foundation of happiness .

Roseanna Leaton, specialist in hypnosis mp3 downloads for happiness .

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