Creating your Vision

Creating your Vision; being able to look into your future through a selection of pictures, words, symbols and shapes creates a visualization of where you would like to see yourself, the direction you think you might be going in and the means in which to make it happen. Generating a map of your future opens up new avenues to explore and allows you to view your impending time yet to come through your creation.

Today I would like you to take some time and create a vision board out of supplies that you have laying around your home. A vision board is a construction of ideas about where you are going, how you are going to get there and what may happen through your future trials and tribulations on your journey toward better health, further fitness and the luxury of enjoying a life that is balanced and whole. It will allow you a glimpse into your upcoming happenings.

Here’s what you need to collect for the activity:

~A large piece of paper, cardboard or poster board.
~Scissors, tape or a glue stick.
~Old magazines, colored books , catalogs.
~A large work area in which to construct a vision of your dreams .

This activity is really enlightening not only when you reach the end of the process, but all the way through as you begin to see a pattern emerging through your tears, snips and attachments.

~Begin looking through your magazines and when you come across something that intrigues you cut it out and paste it on to your poster board.
~Continue this process until you are satisfied with your masterpiece.
~Take some time to really think about your postings.
~Place your vision board in a place where you can admire it.

Giving yourself the pure pleasure of creating such a magnificent look at your life through your final product is priceless. What are you waiting for!