Most paradigm shifts happen in increments, rather than one huge burst. The increments represent the micro-movements and changes within the cellular level. Like small twitches, little shifts occur that add up to huge change. While in the process of these micro-movements, the deep underlying change may not be totally apparent. And then you will notice a change in your behavior , a shift in your thought process or a totally new idea emerging. Sometimes these feel like a jerk inside your body, a realignment getting the internal mechanisms in accordance with your souls desires, the dreams of your heart and the flow of your essence. The inner movement or jerk lines up a pathway that unlocks the door to your essence and your authentic Self shines out for the world to witness.

This internal re-arrangement may also be triggered by the flow of higher frequency energy, which may lead to bigger jerks, spasms, twitches, strange movements, prickly energy, heat, cold, strange breathing patterns and other mysterious things. It is unique for each person and unique each time it happens. The key is to allow your body the safety and freedom to move as it wants. Find a safe place and let your body move. This is a continuous process, not a onetime event. When enough momentum has built up, a new paradigm emerges. The new reality for your life and for the world is created by minor changes, small twitches in your body and the accumulation of new neural connections. Once these small changes align, your internal streaming radiates out, shining the light of your soul into everyday life.

Author's Bio: 

The Art of Radical Gratitude book takes you through the process of change, giving you the tools and technologies to transform your life. Brilliantly stunning photography and awakening poems and articles trigger radically simple to the core transformation. To learn more about using gratitude for transformation please visit www.RadicalGratitudeBook.com .

Visit www.brainforsuccess.com to receive your Free copy of The Gift of Gratitude. Dr Miller is a pioneer and groundbreaker in the fields of cellular transformation and deep transformative change. She received a PhD in the Psychology of Change and Cellular Transformation in 1985, and has spent over twenty-five years as a psychotherapist and later as a consultant exploring the cellular structures of thousands of people, assisting them to live in greater health, prosperity, joy and delight.