These Three Words Can Get You Through Anything! Even the Holidays!

Don’t Stress~Manifest!

Truly, just stop and think about this and while you’re at it take a big, deep breath.

When is the last time you worried about something and that helped the situation in any way?

Imagine turning the blender on with the lid off -- this is what you do with your energy every time you stress out about something. You totally dissipate the power you have to consciously create what you would rather have.

If you think stress is out of your control, consider this. You know how your spouse or best friend gets really stressed out over certain issues and you don’t? You are able to help shift their perspective because you just don’t “get it,” not like they do. Thank God!

On the other hand, there are issues that push your buttons that completely wouldn’t faze someone else. This is because stress is a learned response. Just becoming aware of this can help you recognize that maybe what’s creating your distress isn’t really worth giving your energy to…

What if instead you chose to focus your precious life force on what you want to create? Instead of worrying about how you are going to pay for something, every time you have enough to pay for anything and I mean anything, use that as an opportunity to feel as much appreciation as you can that you have enough to buy that or pay for that.

While you’re at it, instead of feeling resentful about the cost of something, what is it about that expense that you can feel grateful for? A warm home? A family vacation you took while the kids were still young enough to actually enjoy spending family time together (ex. credit card debt ). Cultivate gratitude .

The more you focus on gratitude , the more you will have to feel grateful for and affirming “enough"..."always enough" is far more empowering than focusing on a specific number.

When you are in this feel good place its prime time for dreaming about something you would like to create or manifest that you don’t already have. Vividly visualizing this while imagining you already have it and feeling truly grateful for having that is what will bring this into your reality.

More than anything outside of yourself, your own inner resistance will slow down the process of achieving any goal. Inner resistance can show up in many forms -- doubt, unworthiness, longing because you’ve never had it before…

Notice where you have a “kink in the hose” and as you clear those “kinks” and open your channels to receive manifesting will get easier and easier. One day you’ll find yourself living a life of beauty, abundance and joy and feeling grateful for every precious moment you get to feel fully alive, joyfully, playfully, creating your life.