Here are the top 5 health news stories for the week.

* 53 Easy Ways to Torch 100 Calories *

Take advantage of these fun ways to sneak in a burn and shed pounds effortlessly!

Go here for the complete news story: http://today.msnbc.msn.com/id/43497684/ns/today-today_health/

* 10 Natural Sunburn Remedies *

We asked dermatologists and wellness experts to review 10 home remedies that supposedly work to prevent or relieve sunburn pain.

Go here for the complete news story: http://www.huffingtonpost.com/2011/07/18/sunburn-remedies-natural-relief...

* No Sun? No Problem *

If you don't spend enough time in the sun or if your body has trouble absorbing vitamin D, you may not get enough.

Go here for the complete news story: http://www.foxnews.com/health/2011/07/07/no-sun-no-problem/

* Going Swimming? Guard Your Teeth *

Summer just isn't summer without a weekly visit to your community swimming pool or, if you're lucky, a daily plunge into the one in your backyard.

Go here for the complete news story: http://abcnews.go.com/Health/Wellness/swimming-guard-teeth/story?id=1405...

* Heatstroke: A Deadly Hazard of Summer *

Michael Musick is all too familiar with the toll heat can take on the human body.

Go here for the complete news story: http://www.cnn.com/2011/HEALTH/07/13/heat.illnesses.heatstroke/index.htm...

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Submitted by the SelfGrowth.com Staff