Articles from Anne White | Selfgrowth.com
- Blood Group Diet for Weight Loss - Can Blood Type Influence Weight Loss
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Submitted on Mar 20, 2012 from Anne WhiteRecently, I was intrigued to come across a weight loss program officially known as the Blood Group Diet; it has been around for sometime though I had not read up on it previously. However, I gathered from the book that according to the research of alleged experts, blood type actually has an ...
Views:2035
- Aloe Vera Benefits
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Submitted on Mar 07, 2012 from Anne WhiteRelatively well known for use in a variety of therapeutic applications; aloe vera benefits both humans and animals; whether it is used externally or ingested. For example, aloe is commonly used to boost the immune system, improve absorption of nutrients during digestion, reduce pain and ...
Views:1539
- Tailor Your Tea to Suit Your Need
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Submitted on Aug 04, 2009 from Anne WhiteWhether you are trying to lose weight, boost your immunity, suffer from a digestive disorder, have an anxiety problem, or you simply want to detox, there is an herbal tea preparation, which, can assist you with these issues. Green Tea Mixture Take weight loss for instance, recent research ...
Views:1651
( 1 vote) - Essential-Fats: Essential for Good Health
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Submitted on Apr 24, 2009 from Anne WhiteIf you are going to maintain a healthy diet then essential-fats must be consumed regularly. Fats play an important role in the body’s ability to provide energy as well as the storing of some vitamins. However, it is vital that we do not eat too much fat as the fat that is not used by the body ...
Views:1587
- Honey: Nutritional Value and Medicinal Properties
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Submitted on Apr 22, 2009 from Anne WhiteHoney has been endowed down the ages through legend and lore as a source of unique nutritional value as well as being highly prized in millennia past as a source of great sweetness. The ancient Greeks and Romans believed that its medicinal properties could assist in healing wounds. It is also ...
Views:2951
- Why Minerals
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Submitted on Jul 29, 2007 from Anne WhiteMinerals are vital for all living matter. They are found in the crust of the earth and get into the sea, soil and water. From there they get into fruits, vegetables and grains which are then eaten by humans and animals. It is essential to keep a balanced intake of minerals if we are to ...
Views:1421
- The Health Benefits of Regular Exercise
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Submitted on Jul 15, 2007 from Anne WhiteThe Health Benefits of Regular Exercise Despite the fact that I have, what I refer to as exercise phobia, I do recognise the benefits and importance of taking some regular form of exercise. If I am to be brutally honest keeping healthy does not come naturally to me, so although I believe in ...
Views:1728
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