Articles from vivek kalura | Selfgrowth.com
- What is Yin Yoga and how we can get benefits from Yin Yoga
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Submitted on Mar 10, 2022 from vivek kaluraAll forms of yoga can provide benefits physically, emotionally, and mentally, Yin Yoga is based on the Taoist concept of yin and yang, opposite and complementary principles in nature. Yin is the stable, unmoving, hidden aspect of things; yang is the changing, moving, revealing aspect. In the ...
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