Offer effective and straightforward strategies to address anger problems so that one can improve emotional well-being.
Anyone can become angry-that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way-that is not easy. Aristotle
I am particularly interested in helping individuals cope with resentment which I consider to be chronic anger. It can have an extremely toxic effect on our relationships with others and often feeds oor anger.
Feel free to access further information through my website at www.outlookassociates.com. I have a number of newsletters on various topics related to anger. Also have an anger questionnaire that people can fill out.